Category: News

  • House Committee Passes Bill Requiring Black Boxes in Cars

    House Committee Passes Bill Requiring Black Boxes in Cars

    Kilpatrick’s Lies Land Him in the Big House

    Big Government? Bring It On
    Margaret Carlson, Bloomberg
    May 27 (Bloomberg) — Big government? Bring it on, to borrow the words of our previous commander-in-chief.Those looking for bipartisan consensus in a fractured Capitol need look no further than officials of both parties pounding on the federal government's doors to stop the oil spill in the Gulf of Mexico.

    Is It Time To Nationalize the Oil Industry?
    Joe Conason, Salon
    Nearly every day brings fresh evidence of the malfeasance,  corruption and recklessness that led to the Deepwater Horizon disaster, provoking widespread rage at BP and by implication the rest of the oil industry. Public anger at the Obama administration festers, too, as citizens recognize the pitiful impotence of the federal government in these circumstances. But are they furious enough to consider a radical response? If voters are sick of corporate misconduct and government paralysis, after all, there is an alternative to both: nationalization — or at least public…

  • Alfa Romeo Giulia sedan design to be finalized soon, coming to U.S. in 2012

    2011 Alfa Romeo Giulietta

    With the Alfa Romeo Giulietta ready to go on sale in Europe in just a couple of weeks, the Fiat-owned brand is close to finalizing the final shape of the upcoming Giulia, a sedan that will compete with the likes of a BMW 3-Series.

    The new Alfa Romeo Giulia will make better use of all the quality components that Fiat has in its parts bin including the company’s new COmpact Global Modular Architecture. The new Giulia will also use Fiat’s new Multair powertrain technology and dual-clutch gearboxes.

    The new Giulia will sit on a stretched version of the platform that is used for the Giulietta. While the Giulietta is scheduled to make its U.S. debut by 2014, the Giulia sedan will make it to the stateside in 2012.

    2011 Alfa Romeo Giulietta:

    – By: Kap Shah

    Source: AutoCar


  • New in the App Catalog for 27 May 2010

    App CatalogApps are what drive modern smartphone platforms, so it’s a good thing we’re getting more of them. Included in yesterday’s app drop:

    • ActiveCard got and update to version 2.0, bringing landscape support, an on-screen keyboard, integrated notepad, and more to the popular ‘today screen’ app.
    • TestTube lets you get updates to the status of London’s Tube.
    • What’s On TV? Is exactly that, television listings for the US of A.

    That’s not all – the rest is listed in its usual location after the break.

    read more

  • Census workers can enter your apartment in your absence

    Via Prison Planet.com » Prison Planet

    Bob Barr
    May 28, 2010

    Thousands of census workers, including many temporary employees, are fanning out across America to gather information on the citizenry.  This is a process that takes place not only every decade in order to complete the constitutionally-mandated census; but also as part of the continuing “American Community Survey” conducted by the Census Bureau on a regular basis year in and year out.

    What many Americans don’t realize, is that census workers — from the head of the Bureau and the Secretary of Commerce (its parent agency) down to the lowliest and newest Census employee — are empowered under federal law to actually demand access to any apartment or any other type of home or room that is rented out, in order to count persons in the abode and for “the collection of statistics.”  If the landlord of such apartment or other  leased premises refuses to grant the government worker access to your living quarters, whether you are present or not, the landlord can be fined $500.00.

    That’s right — not only can citizens be fined if they fail to answer the increasingly intrusive questions asked of them by the federal government under the guise of simply counting the number of people in the country; but a landlord must give them access to your apartment whether you’re there or not, in order to gather whatever “statistics” the law permits.

    In fact, some census workers apparently are going even further and demanding — and receiving — private cell phone numbers from landlords in order to call tenants and obtain information from them.  Isn’t it great to live in a “free” country?

    Census workers can enter your apartment in your absence 140410banner4

  • Bill Gates funds covert vaccine nanotechnology

    Via Prison Planet.com » Sci Tech

    Mike Adams
    Natural News
    May 28, 2010

    The Bill and Melinda Gates Foundation is gaining a reputation for funding technologies designed to roll out mass sterilization and vaccination programs around the world. One of the programs recently funded by the foundation is a sterilization program that would use sharp blasts of ultrasound directed against a man’s scrotum to render him infertile for six months. It might accurately be called a “temporary castration” technology. Read more about it here: http://www.naturalnews.com/028853_u…

    Now, the foundation has funded a new “sweat-triggered vaccine delivery” program based on nanoparticles penetrating human skin. The technology is describes as a way to “…develop nanoparticles that penetrate the skin through hair follicles and burst upon contact with human sweat to release vaccines.”

    The research grant money is going to Carlos Alberto Guzman of the Helmholtz Centre for Infection Research in Germany and Claus-Michael Lehr and Steffi Hansen of the Helmholtz-Institute for Pharmaceutical Research.

    These are both part of the Gates Foundation’s involvement in the “Grand Challenges Explorations” program which claims to be working to “achieve major breakthroughs in global health.”

    …breakthroughs like mass sterilization and nanoparticle vaccines that could be covertly administered even without your knowledge, it turns out. These nanoparticles could be used in a spray mist that’s sprayed on to every person who walks through an airport security checkpoint, for example. Or it could be unleashed through the ventilation systems of corporate office buildings or public schools to vaccinate the masses. You wouldn’t even know you were being vaccinated.

    Bill Gates funds covert vaccine nanotechnology 150410banner1

    This technology is potentially very dangerous to your health freedom. Using it, governments or drug companies (which are all the same thing these days) could create a vaccine skin cream that’s handed out and described as “sunscreen.” But when you put it on, you’re actually vaccinating yourself as the nanoparticles burrow underneath your skin and burst, releasing foreign DNA inside your body.

    A history of covert mass medication

    But why would the government medicate people without their knowledge or consent, you ask? They already do it with water fluoridation. Fluoride is a drug, and regional and national governments all over the world are using the water supply as a way to deliver the fluoride drug to people whether they need it or not — and without any proper medical diagnosis or prescription.

    So if governments are already covertly medicating people with fluoride in the water supply, they’ve set the stage mass-vaccinating people through similar channels, such as the air supply in buildings. And thanks to Bill Gates, this nanotechnology needed to pull this off is now being funded.

    Is this really a “major breakthrough in global health?”

    I suppose it is if you believe in covert medicine where you dose people with drugs or vaccines without their knowledge. Western medicine is so offensive to rational people that it can’t even operate out in the open. That’s why it resorts to covert contamination of the water supply in order to force the public to swallow its drugs.

    Fluoride and covert medicine

    Oh, by the way, to anyone who argues that fluoride is not a drug, remember this: According to the FDA, any chemical substance that has a biological effect on the human body is, by definition, a drug. Therefore fluoride is a drug, too.

    Even more, fluoride is promoted with outlandish claims about “preventing cavities” by swallowing it, making it an “unapproved drug” according to the FDA. So how is it that this unapproved drug can be dripped into the water supply and forced upon hundreds of millions of people without a single diagnosis of fluoride deficiency or even a single prescription from a doctor?

    The answer is that western medicine is so arrogant that it does not believe it needs to follow any rules, regulations or laws. It is a system of “bully” medicine where drugs are shoved down your throat by being covertly dripped into the water supply without your consent. So why should we believe vaccines will be any different? If mainstream medicine can find a way to force every person to unknowingly be injected with vaccines, make no mistake they will pursue it!

    And such efforts will no doubt have the continued financial support of Bill Gates.

    Full article here

  • Prominent Oil Industry Insider: “There’s Another Leak, Much Bigger, 5 to 6 Miles Away”

    Via Prison Planet.com » World News

    Washington’s Blog
    May 28, 2010

    Matt Simmons was an energy adviser to President George W. Bush, is an adviser to the Oil Depletion Analysis Centre, and is a member of the National Petroleum Council and the Council on Foreign Relations. Simmon is chairman and CEO of Simmons & Company International, an investment bank catering to oil companies.

    Simmons told Dylan Ratigan that “there’s another leak, much bigger, 5 to 6 miles away” from the leaking riser and blowout preventer which we’ve all been watching on the underwater cameras:

    Prominent Oil Industry Insider: Theres Another Leak, Much Bigger, 5 to 6 Miles Away 140410banner4

    I have no idea whether or not Simmons is right. The government should immediately either debunk or admit his claim.

    If accurate, the bigger leak could have been caused by the destruction of the well casing when the oil rig exploded. That is Simmons’ theory.

    Or it could be caused by a natural oil seep, although the odds of a seep of that size occurring right around the time of the Deep Horizon disaster is nearly zero.

    There is another possibility.

    It is well-known that there were previous accidents at the Deepwater Horizon rig. For example, as AP notes:

    From 2000 to 2010, the Coast Guard issued six enforcement warnings and handed down one civil penalty and a notice of violation to Deepwater Horizon, agency records show.

    On 18 different occasions during that period the Coast Guard cited the vessel for an “acknowledged pollution source.”

    And as 60 Minutes reports:

    [Mike Williams, the chief electronics technician on the Deepwater Horizon, and one of the last workers to leave the doomed rig] said they were told it would take 21 days; according to him, it actually took six weeks.

    With the schedule slipping, Williams says a BP manager ordered a faster pace.

    “And he requested to the driller, ‘Hey, let’s bump it up. Let’s bump it up.’ And what he was talking about there is he’s bumping up the rate of penetration. How fast the drill bit is going down,” Williams said.

    Williams says going faster caused the bottom of the well to split open, swallowing tools and that drilling fluid called “mud.”

    “We actually got stuck. And we got stuck so bad we had to send tools down into the drill pipe and sever the pipe,” Williams explained.

    That well was abandoned and Deepwater Horizon had to drill a new route to the oil. It cost BP more than two weeks and millions of dollars.

    “We were informed of this during one of the safety meetings, that somewhere in the neighborhood of $25 million was lost in bottom hole assembly and ‘mud.’ And you always kind of knew that in the back of your mind when they start throwing these big numbers around that there was gonna be a push coming, you know? A push to pick up production and pick up the pace,” Williams said.

    Asked if there was pressure on the crew after this happened, Williams told Pelley, “There’s always pressure, but yes, the pressure was increased.”

    But the trouble was just beginning: when drilling resumed, Williams says there was an accident on the rig that has not been reported before. He says, four weeks before the explosion, the rig’s most vital piece of safety equipment was damaged.

    It is therefore possible that there has been another ongoing leak which BP has tried to cover up.

  • Volcanic Ash Receiving Electric Charge; “Atmospheric Electricity and Normal Weather Activity” Probably Not the Source

    Via Prison Planet.com » Commentary

    cryptogon.com
    May 28, 2010

    HAARP?

    Via: National Geographic:

    The ash plume from Iceland’s Eyjafjallajökull volcano, which crippled international air travel in April, held a shocking secret: an unexpected electric charge.

    Ash plumes directly over erupting volcanoes have been known to generate lightning, and electrically charged ash has been found in previous plumes up to 30 miles (50 kilometers) from their source volcanoes.

    But according to a new study, electric ash from the Eyjafjallajökull volcano was found a record 745 miles (1,200 kilometers) away from the eruption.

    At that distance, it wasn’t energy from the eruption itself that charged the ash, said study co-author Giles Harrison, a meteorologist at the University of Reading in the U.K. Based on the average size and shape of particles in the ash, “any initial charging that occurred would have decayed away many times over.”

    Volcanic Ash Receiving Electric Charge; “Atmospheric Electricity and Normal Weather Activity” Probably Not the Source  100210banner1

    In fact, ash from deep in the volcanic plume was still charged 32 hours after being spewed from the Iceland peak, which suggests that the charge was self-renewing, the scientists say.

    The discovery means that many volcanic ash plumes might be electrified, which could have implications for the air-travel industry.

    Electric Ash Deep in Volcanic Plume

    The Eyjafjallajökull volcano started erupting in late March, and on April 14 the volcano began belching out a gigantic plume of ash.

    The plume traveled to continental Europe, grounding flights around the world for days, due to fears of ash clogging plane engines.

    Full article here

  • Where Has the Magic Gone?

    Via Prison Planet.com » Sci Tech

    JAMES TARANTO
    Wall St Journal
    May 28, 2010

    lead paragraph from the New York Times is just priceless:

    Last month hundreds of environmental activists crammed into an auditorium here to ponder an anguished question: If the scientific consensus on climate change has not changed, why have so many people turned away from the idea that human activity is warming the planet?

    Imagine popular children’s fables retold by Times reporter Elisabeth Rosenthal: Anguished weavers gathered to ponder the sudden shift in fashion by subjects who only recently thought the emperor was wearing a splendid suit of clothes. If the boy still says there is a wolf, why have so many farmers turned away from the idea that the sheep are in danger?

    Rosenthal reports from London, because the “shift in public opinion” has been especially “striking” in Britain, where “climate change” was once a “popular priority”:

    But since then, the country has evolved into a home base for a thriving group of climate skeptics who have dominated news reports in recent months, apparently convincing many that the threat of warming is vastly exaggerated.

    The Times story could be titled “What’s the Matter With Many?” Not only do opinion polls in Britain and elsewhere show a significant drop in public credulity about climate alarmism, but newly elected Prime Minister David Cameron “was ’strangely muted’ on the issue in a recent pre-election debate, as The Daily Telegraph put it, though it had previously been one of his passions.” And then there’s this:

    London’s Science Museum recently announced that a permanent exhibit scheduled to open later this year would be called the Climate Science Gallery–not the Climate Change Gallery as had previously been planned.

    That last bit is just an example of the euphemism treadmill at work. We’re old enough to remember the “greenhouse effect,” which became “global warming,” which became “climate change,” which now apparently has become “climate science.” Just as “retarded” was a clinical term until it developed connotations of mockery and insult, so each term for greenhouseeffectglobalwarmingclimatechangeclimatescience comes to connote dishonest alarmism–because that is what GEGWCCCS is all about.

    Full article here

    Where Has the Magic Gone?  260310banner2

  • Shell Acquires U.S. Gas Firm, East Resources, For $4.7B

    World leader, Royal Dutch Shell PLC, announced that it has agreed to buy U.S. Gas firm East Resources Inc., for $4.7 Billion from private investors. East Resources Inc., is one of the major owner of Shale Gas Holdings in the United States. Shell further announced that it will pay cash for acquiring the firm which has the capability of producing 10,000 barrels of oil daily.



    At one end when Shell has revealed plans of acquiring the U.S. Gas Firm, analysts believe that Shell would be further burdened as the company is already planning substantial spending. After working out of the deal, Shell’s daily gas production in North America would rose by 7.5 percent.

    Shale Gas has been tagged as one of the strongest deliverer of Oil in future. Currently it has gas accounts between 15 to 20 percent of the total U.S. gas production but expecting to quadruple in the coming years.

    Another source told that the company was not commenting on how it intended to finance the purchase. The current balance sheet shows $8.45 Billion cash and equivalents at March 31. An analysts revealed that if the company plans to move the same way, not much dividend would be declared in the next two years.

    The deal awaits customary regulatory approvals, after which the sale would be confirmed.

    Related posts:

    1. Shell To Cut 2000 Jobs By 2012, Boosting Production
    2. With Volvo Deal China Enters Global Market of Automobiles
    3. Perrigo Acquires PBM Holdings In A Deal Worth $808 Million

  • Will the Korea’s go to war? (again)

    Via Prison Planet.com » World News

    Russia Today
    May 28, 2010

    Tensions on the Korean peninsula are mounting by the day after a torpedo sank a South Korean submarine killing 46 people. South Korea is conducting military drills and North Korea has pulled out of a military treaty preventing armed clashes with its neighbor. The International community is calling for restraint but will these two neighbors go to war?

    Will the Koreas go to war? (again)  150410banner1

  • AutoblogGreen for 05.28.10

    eBay Find of the Day: Hydrogen-powered 1972 AMC Gremlin by George Barris
    What else is hiding out there?
    Royal Academy of Engineering: Coal-powered electric vehicles not enough to cut CO2
    Well, duh.
    Details on Nissan Leaf battery pack, including how recharging speed affects battery life
    Numbers, expectations and more.
    Other news:

    AutoblogGreen for 05.28.10 originally appeared on Autoblog on Fri, 28 May 2010 06:02:00 EST. Please see our terms for use of feeds.

    Read | Permalink | Email this | Comments

  • The Depression Of 2011? 23 Economic Warning Signs From Financial Authorities All Over The Globe

    Via Prison Planet.com » Commentary

    The Economic Collapse
    May 28, 2010

    Could the world economy be headed for a depression in 2011?  As inconceivable as that may seem to a lot of people, the truth is that top economists and governmental authorities all over the globe say that the economic warning signs are there and that we need to start paying attention to them.  The two primary ingredients for a depression are debt and fear, and the reality is that we have both of them in abundance in the financial world today.  In response to the global financial meltdown of 2007 and 2008, governments around the world spent unprecedented amounts of money and got into a ton of debt.  All of that spending did help bail out the global banking system, but now that an increasing number of governments around the world are in need of bailouts themselves, what is going to happen?  We have already seen the fear that is generated when one small little nation like Greece even hints at defaulting.  When it becomes apparent that quite a few governments around the globe cannot handle their debt burdens, what kind of shockwave is that going to send through financial markets? 

    The truth is that we are facing the greatest sovereign debt crisis in modern history.  There is no way out of this financial mess that does not include a significant amount of economic pain. 

    When you add mountains of debt to paralyzing fear to strict austerity measures, what do you get?

    What you get is deflationary pressure and financial markets that seize up.

    Some of the top financial authorities in the world are warning us that unless something substantial is done, that is exactly what we are going to be seeing as 2010 turns into 2011.

    Of course some governments around the world could try to put these economic problems off for a while by printing and borrowing even more money, but we all know by now that only makes the long-term problems even worse.

    For now, however, it seems as though most governments are opting for the austerity measures that the IMF seems determined to cram down the throats of everyone.

    So what will austerity measures mean for the global economy?

    Think “stimulus” in reverse.

    Yes, things are going to get messy.

    It looks like there is going to be a great deal of economic fear and a great deal of economic pain in 2011 and the years beyond that.

    So are we headed for “the depression of 2011″? 

    The Depression Of 2011? 23 Economic Warning Signs From Financial Authorities All Over The Globe 100210banner1

    Well, let’s hear what some of the top financial experts in the world have to say….     

    #1) Economist Nouriel Roubini:

    “We are still in the middle of this crisis and there is more trouble ahead of us, even if there is a recovery. During the great depression the economy contracted between 1929 and 1933, there was the beginning of a recovery, but then a second recession from 1937 to 1939. If you don’t address the issues, you risk having a double-dip recession and one which is at least as severe as the first one.”

    #2) Bank of England Governor Mervyn King:

    “Dealing with a banking crisis was difficult enough, but at least there were public-sector balance sheets on to which the problems could be moved. Once you move into sovereign debt, there is no answer; there’s no backstop.”

    #3) German Chancellor Angela Merkel:

    “The current crisis facing the euro is the biggest test Europe has faced for decades, even since the Treaty of Rome was signed in 1957.”

    #4) Paul Donovan, the Senior Economist at UBS:

    “Now people are questioning if the euro will even exist in three years.”

    #5) Michael Pento, Chief Economist at Delta Global Advisors:

    “The crisis in Greece is going to spread to Spain and it’s going to be very difficult to deal with. They are bailing out debt with more debt and it isn’t sustainable. It’s a wonderful scenario for gold.”

    #6) LEAP/E2020:

    “LEAP/E2020 believes that the global systemic crisis will experience a new tipping point from Spring 2010. Indeed, at that time, the public finances of the major Western countries are going to become unmanageable, as it will simultaneously become clear that new support measures for the economy are needed because of the failure of the various stimuli in 2009, and that the size of budget deficits preclude any significant new expenditures.”

    #7) Telegraph Columnist Edmund Conway:

    “Whatever yardstick you care to choose – share-price moves, the rates at which banks lend to each other, measures of volatility – we are now in a similar position to 2008.”

    #8) Peter Morici, an Economics Professor at the University of Maryland:

    “The next financial tsunami is emerging and will ripple to America.”

    #9) Bob Chapman of the International Forecaster:

    “The green shoots of recovery have now turned into poison ivy. The abyss has again been filled with more debt and more fiat currency. In the process the Fed and now the ECB have lost all credibility.”

    #10) Telegraph Columnist Ambrose Evans-Pritchard:

    “The M3 money supply in the United States is contracting at an accelerating rate that now matches the average decline seen from 1929 to 1933, despite near zero interest rates and the biggest fiscal blitz in history.”

    #11) Professor Tim Congdon from International Monetary Research:

    “The plunge in M3 has no precedent since the Great Depression. The dominant reason for this is that regulators across the world are pressing banks to raise capital asset ratios and to shrink their risk assets. This is why the US is not recovering properly.”

    #12) Reuters Columnist Iliana Jonas:

    “The default rate for commercial mortgages held by banks in the first quarter hit its highest level since at least 1992 and is expected to surpass that by year-end and peak in 2011, according to a study by Real Capital Analytics.”

    #13) Paul Krugman, a Nobel Prize-winning Economist:

    “It’s not hard to see Japan-style deflation emerging if the economy stays weak.”

    #14) Stan Humphries, Chief Economist for Zillow.com:

    “Anyone expecting a robust rebound in the housing market … will be sorely disappointed.”

    #15) Fox News:

    “As the national debt clock ticked past the ignominious $13 trillion mark overnight, Congress pressed to pass a host of supplemental spending bills.”

    #16) Bloomberg:

    “The U.S. government’s Aaa bond rating will come under pressure in the future unless additional measures are taken to reduce projected record budget deficits, according to Moody’s Investors Service Inc.”

    #17) Peter Schiff:

    “When creditors ultimately decide to curtail loans to America, U.S. interest rates will finally spike, and we will be confronted with even more difficult choices than those now facing Greece. Given the short maturity of our national debt, a jump in short-term rates would either result in default or massive austerity. If we choose neither, and opt to print money instead, the run-a-way inflation that will ensue will produce an even greater austerity than the one our leaders lacked the courage to impose. Those who believe rates will never rise as long as the Fed remains accommodative, or that inflation will not flare up as long as unemployment remains high, are just as foolish as those who assured us that the mortgage market was sound because national real estate prices could never fall.”

    #18) The National League of Cities:

    “City budget shortfalls will become more severe over the next two years as tax collections catch up with economic conditions.  These will inevitably result in new rounds of layoffs, service cuts, and canceled projects and contracts.”

    #19) Dan Domenech, Executive Director of the American Association of School Administrators:

    “Faced with continued budgetary constraints, school leaders across the nation are forced to consider an unprecedented level of layoffs that would negatively impact economic recovery and deal a devastating blow to public education.”

    #20) Mike Whitney:

    “Without another boost of stimulus, the economy will lapse back into recession sometime by the end of 2010.”

    #21) Kevin Giddis, Managing Director of Fixed Income at Morgan Keegan:

    “There is big money making big bets that at a minimum we we’ll have a recession if not a depression that could last for years.”

    #22) John P. Hussman, Ph.D.:

    “In my estimation, there is still close to an 80% probability (Bayes’ Rule) that a second market plunge and economic downturn will unfold during the coming year. This is not certainty, but the evidence that we’ve observed in the equity market, labor market, and credit markets to-date is simply much more consistent with the recent advance being a component of a more drawn-out and painful deleveraging cycle.”

    #23) Richard Russell, the Famous Author of the Dow Theory Letters:

    “Do your friends a favor. Tell them to “batten down the hatches” because there’s a HARD RAIN coming. Tell them to get out of debt and sell anything they can sell (and don’t need) in order to get liquid. Tell them that Richard Russell says that by the end of this year they won’t recognize the country. They’ll retort, “How the dickens does Russell know — who told him?” Tell them the stock market told him.”

  • Judge denies Toyota’s bid to end patent dispute over hybrid technology

    2010 Toyota Prius

    As if the recall woes of Toyota weren’t already worrying the executives, the Japanese automaker lost a bid to dismiss Paice LLC’s patent-infringement claim that may put a ban on imports of the company’s new Prius and Camry hybrid models.

    A judge with the U.S. International Trade Commission in Washington by the name of Theodore Essex denied Toyota’s request to end the case by Paice, a Florida-based company. Essex said that Toyota has no argument that Paice’s patent is invalid.

    A hearing is scheduled for July 19 to dispute the hearing.

    “We are encouraged by the judge’s rulings and look forward to completing our case at the upcoming trial,” said Paice lawyer Ruffin Cordell of Fish & Richardson in Washington.

    Toyota did not comment.

    A federal judge in an earlier case rejected Paice’s request to stop sales of hybrid models from Toyota and ordered royalty payments on the Prius, Highlander Hybrid and Lexus RX400h.

    – By: Omar Rana

    Source: Automotive News (Subscription Required)


  • Four Key Workout Supplements

    1_gymempty

    By Curt Pedersen

    Guest Writer/Chief Blogger at Stay Fit Central


    Taking the right nutritional supplements can help you look, feel, and perform your best. If you want to be lean, muscular, strong, and healthy they can help you reach these goals. The right supplements won’t just help achieve these goals now, but can help you look and feel good throughout your life.

    This article describes 4 nutritional supplements every man should know about. Beside taking a multi-vitamin, these nutrients make up the basics of a man’s nutritional supplement program.

    Creatine Monohydrate
    Often referred to as ‘Natures Muscle Builder’, creatine monohydrate is one of the most clinically researched nutritional supplements available. Studies show that it can help you safely and quickly pack on pounds of muscle, lift more weights, and recover faster during your workouts. It’s ability to help build muscle will help you look better at the pool or beach too. If you play sports like basketball, football, soccer, or any other that requires you to jump, hit, sprint, throw, or kick it will boost your performance in these activities too.

    Studies show that you will get the best results from creatine by completing a loading phase of 10-20 grams a day for 5-7 days. After this, your muscles are ‘loaded’. You can then keep them full of creatine and continue to benefit from by taking 5 grams every day.

    When buying a creatine supplement, always choose creatine monohydrate over any other type as it is what’s proven to work the best. Studies show that it outperforms liquid (link here) and creatine ethyl ester (link here) supplements in every way. You should also buy a brand that is guaranteed to be free of impurities. Two that meet these requirements are Prolab Creatine and Optimum Nutrition Micronized Creatine Monohydrate.

    Fish Oil
    Taking fish oil should be part of your daily routine for many reasons. First, it is good for your brain. Studies show it can also help you feel and think better. Second, it’s good for your heart. While you may not be worried about the health of your heart in your 20’s and 30’s, protecting it now will reduce the risk of problems as you get older. Fish oil supplements can also help your joints, which is nice, especially after several days of tough workouts or a weekend of basketball. Taking a fish oil can also help you lose fat, especially when added to a weight loss diet and workout plan. After taking it for a while you’re also likely to have fewer cravings for foods that pack on fat. This makes it that much easier to stay lean and keep the six pack abs you’ve worked hard to achieve.

    When buying a fish oil supplement, make sure you get a product that is tested to be free of impurities like potentially toxic pesticides and heavy metals. You should also look for a supplement that has at least 1 gram of EPA and DHA per 2 capsule serving. These are the fats that give fish oil its benefits. One product that meets these requirements is Nordic Naturals Ultimate Omega. You can learn which others are good to use by checking out the IFOS website.

    You’re likely to see the best results from taking 2-3 grams of EPA and DHA daily.

    Vitamin D
    Vitamin D is perhaps the most important supplement on this list. It’s the least expensive too. Taking this powerful vitamin which is actually a hormone, can benefit you in many ways. Studies show that most people are chronically low in it too. Vitamin D can benefit the health or your bones, brain, and heart and reduce the risk of several diseases. Having adequate levels of vitamin D are also shown to improve your performance in the gym as well.

    Most health experts that healthy men should take between 1000-5000 IU of vitamin D every day. This is easily done with a vitamin D supplement. Make sure you use one that contains only vitamin D3 (cholocalciferol) as that is the type that is best for your body. You can get your blood levels tested by your doctor to further dial in how much you need.

    Whey/Casein Protein Powders
    If you want to look, feel, and be your best you must get enough protein in your diet every day. Supplementing your diet with a protein powder makes it easy. The best proteins for both building muscle and keeping you healthy are whey and casein. Studies show that when compared to whey protein alone, drinking a whey and casein blend is superior for adding muscle, cutting body fat, and increasing your strength. Adding about 50 grams a day from protein or meal replacement shakes will do the trick.

    When looking for a whey/casein based protein powder make sure that these two proteins are listed first on the label. You want a product that the majority, if not all of its protein comes from whey and casein. This will give you the best results. Products that use whey and casein as their primary proteins are: BSN Syntha 6, Cytosport Evo Pro, and Biotest Grow.

    Whether you use one or all of these supplements together, when added to a good nutrition and workout plan they’re sure to help you be the man you want to be, in and out of the gym.



    Related posts:

    1. P90X Workout Program Will Get You Ripped in 90 Days
    2. Is Alcohol Really Good for You?
    3. The Ready-for-Anything Workout

  • Family Genealogy

    Man waiting in line to be processed through immigration at Ellis IslandMy mom used to tell her school friends that she was related to the actor, Roy Rogers. She wasn’t. As a kid I used to tell people I was half German, half English, half Irish, and half American. Knowing these two things, you could extrapolate that my family tree contains liars and people that can’t do fractions. :-)

    On my dad’s side, it was believed that my first ancestor in America was born in Germany, because he spoke German. Some relatives said he came to America with a brother and that they were from Frankfurt, Germany. However, these details turned out to be incorrect.  Within a short generational span, no one in the family spoke German and the family history was lost.

    My sister, Paula, the “Nancy Drew” of the family, decided to do some research because she was interested in the details of our ancestry. When she told me she wanted to check into this, I suggested she start with the USA.gov Family History and Genealogy page. It is a great
    launch point with all kinds of links to other resources.

    She then went to the National Archives website. The National Archives has a terrific Genealogists/Family Historian web section. They have guidance on how to start your family history search, search-able databases, publications, and a list of independent researchers you can hire to help you with family history search.

    U.S.
    Citizenship and Immigration Services
    website. You can make requests for USCIS to search its historical indices for file citations related to particular individual. From that information you can request copies of specific records. Check the site for the fees for index searches and copies of documents.

    If you are of Native American ancestry, you may want to go to the Department of Interior to trace your Indian ancestry. They have guidance on determining if you are eligible for tribal membership.

    Although my sister was able to obtain additional information about my great-grandfather, it was only dates and locations. She didn’t learn what motivated my great-grandfather to leave Prussia, why he chose to settle in Iowa, how he felt passing through Ellis Island, or what his circumstances were as an immigrant. Those are the types of details that can only be learned through the intimate sharing of family stories. While you are conducting your search into the past, don’t forget to pass on your family stories and share your history with your children.

  • Janosh and Saïe Share







    I share this item from Janosh.  He is an artist based in the Nederland` who has produced a number of images inspired by crop circle images and apparently his muse who tells of a coming transition of human consciousness.
    I suspect most readers find this style of discourse difficult and even annoying.  Yet the hard ideas presented do fit nicely into the substantive paradigm we have step by step developed regarding a prior rise of humanity before the Pleistocene Nonconformity and the then advent of space adapted humanity.
    The obvious conclusion to be drawn from these ideas is that this coming generation will lift Earth’s quarantine and establish contact with our cousins in space habitats.
    With those thoughts in mind, it is easier to read this material even if the author does not share the same insights.
    Saïe wishes to share other important information with you.
    • The most important points are:
    • We are entering into frequencies of Reverse Strength
    • Earth is in the Biosphere-Noösphere transition
    • Earth and humanity are quickly withdrawn from their quarantine
    A new electro-magnetic grid is being made
    This simplifies our evolution process
    Binds us with each other and the cosmic community
    It equals the electro-magnetic grid from the Old Atlantis.
    Re-awakening your own strength
    It’s now to time to reawaken your own strength. In the new, higher frequencies you are obliged to let go of the past and also the negative energies where a lot of people are trapped at the moment. I call this the old matrix, the energy field around the earth, which is full of negative, constraining programming. If you can break away from this, then you will be able to make contact with the mission, which you as a soul had already planned. Your personal blueprint, the task you set yourself on earth becomes clear. That can be confusing, but it is important, particularly at this moment and taking into account what is going to happen, to believe in your own strength, trust and remain close to your own truth. In this way you will inspire those close to you and be able to help others in their own transformation process. Saïe says: “Convincing others or wanting to be right, often works completely in the opposite way”.
    Reversing Force
    The frequencies that we will work with in the future will have a reversing power, which will bring us back to our authentic self. We will become re-joined to the power we had pre-birth, which is connected to the power of insight of the Universe. This may feel strange. Old patterns, deep-rooted negative beliefs and certain reluctance from old fears may come to the surface. However, just know: these are the last few hurdles. Synchronization will increase. Watch out for things that suddenly cross your path, because they will show you the way.
    Biosphere – Noösphere Transition
    Let’s just look at the whole picture (1). According to one of the Mayan prophets (The Law of Time) we must be ready before 2012 to shift into the next phase of evolution. Because the vibration frequencies within the universe automatically change with the procession of the stars and planets, human consciousness follows suite. It just vibrates naturally with the rest. Consciousness is actually the foundation for everything, which exits. This universal star parade happens on Earth, something which Mayan expert, José Argüelles calls the Biosphere-Noösphere transition. In other words this means the point when combined field of planetary consciousness exists. (Noösphere). The noösphere is the most recent phase of development of Earth and follows the biosphere (the part of the earth where life is difficult and polluted –J).
    On-going project
    Our current day problems began in the old Atlantis. Drunvalo Melchizedek announced that he would reveal an important message in May 2010. He is going to tell that there is an on-going project to bring people back to their trusted consciousness levels. In a preview he said: “Long ago, approximately 13,000 years ago, the human grids of consciousness fell apart and people began to loose their higher consciousness. It’s called “The Fall “in the Bible. Their Mer-ka-ba fields or in other words, their light bodies were extinguished, which exposed them to the effects of the earth-magnetic fields, which were also shut off. The memories of humanity were erased”. The earth and humanity were put into quarantine. Shut off from the rest of the universe. Now we live in a time and EVERYTHING will quickly be restored.
    The electro-magnetic grid
    Through the centuries certain people came forth to keep “Earth’s light burning” and just “to be” spiritual wise men, or make (r)evolutionary discoveries. Think about Buddha, Socrates, Jesus, and Tesla etc. Drunvalo says;” Work was performed at a deeper level to develop/repair the enormous network of lines around earth and therefore to create a specific human grid of consciousness, in order that humanity could return to their higher consciousness, just like it used to be”.
    In Atlantis the influence of the spirit over matter was well known they knew that Spirit thinking/thoughts (consciousness) was where the Light came from. Everything was created from Light. People were conscious of the electro-magnetic grid – a sort of energy matrix – under the earth’s surface.
    Cosmic Community
    The remains of this very impressive energy matrix can still be found on earth in the form of leylines. You could say that Heaven and Earth were joined through this matrix. This grid gave people the opportunity to, for example, telepathically be in contact with one another, to heal, to have access to very advanced technologies, to journey through the corridors of time and also to be in contact with above, the star people. Nowadays the majority of people have little of no affiliation to this, but in former times people were very well aware of their role in the universe, and thus the cosmic community. In the times that are coming an opportunity to reconnect with other life forms in the universe will be repaired. But before this can take place on a larger scale, we will have to take care of ourselves and make ourselves “one” with the universe.
    The greater plan for Earth
    In this context I have to think about the “100th monkey” effect. The more people open themselves to contact for life within the higher dimensions, how quicker a critical mass will be achieved that will show full openness. Really, taking the challenges before us into account at this moment means that contact with extra-terrestrial life on a larger scale is not the first and most important priority. It is more a logical consequence of a development, which is already underway, and which cannot be stopped. Our attention should be Earth and everything that lives on it. That is also the point for the cosmic community. I often ask myself why Saïe takes so much interest in my personal development, and now it seems much clearer. It’s nothing to do with me personally, but it is all part of a much larger plan for Earth and her role in the universe.
    Cosmic Mirrors
    The way, in which we treat ourselves, has great impact on the universe. The universe is one big hologram. People are like cosmic mirrors. So like each part of a hologram, which contains all the information about everything, so can a human cell contain a complete blueprint of the person. And that is why humans have a complete blueprint of the universe within themselves. It is now time to renew our consciousness of our role in the universe. Saïe calls us crazy “Gods in exile” He teaches me that the Earth in a central planet within our universe. The Earth is a melting pot of races, which have come from the whole cosmos. Nowhere else in the universe is there so much variation as on our planet.
    War of the Heavens
    On our planet something has been worked out which has effect on the total universe. According to Mayan prophets (The Telektonon) the current planetary crisis is a climax of inter-dimensional, inter-planetary Time Wars, the war of the heavens. It too complicated to go into in depth, but there will be many surprises from within the totally immeasurable depth from the galactic consciousness. In fact the cosmic community will also benefit from Earth’s transformation process into the 5th Dimension, the dimension of thought from oneness. The dimension in which we consciously co-create with the Source and use our full potential as “Gods” – or in other words multi-dimensional beings – . Not only Earth but also the entire universe will move to a higher frequency.
    Partytime!
    It is a fact that for example, crop circles are becoming more complex, the number of UFO sightings increasing dramatically, volcanic eruptions and earthquakes take place more frequently and amongst other things, political and economic systems collapse and more and more people use the rest of their DNA, form the evidence that a new matrix is in the making. The new electro-magnetic Earth grid is increasing in frequency, to the same strength as in the time of Atlantis. The new grid facilitates the process in which we find ourselves. Personal growth no longer needs to be a painful process if we so choose. I am a great believer that we should create a great party. Isn’t it marvelous what is happening? It’s taken 10.000 years to reach the current level of frequency. Plus the fact that there is a miraculous galactic equality of our universe on the programme.And you and I live NOW!
    Choosing for Liberation
    This process is unstoppable and we will enter – like the Mayan called – the 6th world, and it is and remains important that as many people as possible wake up and prepare themselves inwardly. On earth as on the outside, is an enormous feeling of urgency in these desperate times. A clear tidy consciousness is necessary to bring the higher energies from the cosmos into and through someone’s body. If we want to escape from this destructive effect of the current negative matrix, we need to step outside of our thinking. We will have to synchronize both halves of our brains and make a connection with our heart centre so that we are able to make a direct connection with the new grid.
    The language of Atlantis
    Don’t be afraid if you see that the chaos is increasing. Don’t judge in words of “good” or “bad”. Don’t let yourself be carried away in the river of fear. You can choose for liberation. Something, which can enable us to find peace and something to inspire our sub-consciousness, is the language of Atlantis. By this I mean the Sacred Geometry codes, which played a great part during this time. This is the language of our soul, the building blocks of our creation and you and are are geometry. The power of geometry can inspire us to re-find our inner strength. The frequency of the last code, Ultimate Return, can help you in your reverse strength to come back to the authentic you, before you were born, joined together with the strength and power of the insight of the Universe. We are on the way to deep routed awakening!
    Heart to Heart,
    Janosh
    Copyright Notice:

    Copyright 2010 Janosh Art. www.janosh.com This information is meant to circulate and may be freely disseminated, in whole or in part with the following conditions: Use of this material signifies that the user aggress to the following conditions: 1. The words “Copyright 2010 Janosh. www.janosh.com” will be included with all published material. 2. User agrees that all rights, including copyrights of translated material, remain the property of Janosh Art. If you translate this material we reserve the right to share that translation with credit to you as translator, on the Janosh site to make it available to all.
  • Apple iPad to be launched in Europe in May 28

     Apple iPad to be launched in Europe in May 28The iPad goes on sale this Friday in the United Kingdom, and in other eight countries, what made people queue in line before the opening of the store at the Apple Store Central London.

    Some of them spent the night waiting in line because they wanted to be the first to buy an iPad, reports the BBC, as Sean Bishop has been the first to arrive at the Apple store in the city of Bristol, Efe said.

    “I’ve been waiting for the release since it was announced in January because I think the iPad change the way people use computers,” he told the BBC.

    UK Apple stores now open an hour earlier than usual, at 0800 local time (0700 GMT) to satisfy the most eager clients seeking to buy a new Apple toy.

    The iPad fever arrives in Europe after they sold over a million units in the U.S. market since Apple launched it 28 days ago.

    Apple said yesterday that there has been delays in deliveries and that some people will have to wait.

    In the UK, selling prices vary between 429 pounds (505 euros) for the tablet of 16 GB capacity and 699 pounds (823 euros) for the 64GB iPad .

    The iPad with a thickness of 1.34 inch, 680-gram weight and ten hours of autonomy, resembles the iPod Touch in a giant version with a 9.7 inches touch screen.

    Convenient and easy to use, has a size of a notebook, the iPad can be used for gaming, surfing the internet, reading and playing multimedia files (photos, videos, movies and music).

    Like the iPod, his younger brother, the iPad has direct link to music stores and applications owned by Apple, the company of Steve Jobs.

    However, the great innovation of iPad is the iBook, allowing readers to shop and read electronic books.

    There are two iPad versions available, one only uses the wi-fi to connect to the network while the other offers access for Wi-Fi and 3G.

    The main mobile providers in the UK, Vodafone, Orange, O2 and 3, have already agreed about the price of the 3G version of the iPad, which will require a separate SIM card in order to connect to the internet.

    Apart from the United Kingdom, the iPad goes on sale today in Germany, Australia, Canada, Spain, France, Italy and Japan and Switzerland. During July will be available in Austria, Belgium, Holland, Hong Kong, Ireland, Luxembourg, Mexico and Singapore.

    Related posts:

    1. The iPad App Store is now global
    2. Apple IPad Pre-order Time
    3. First day iPad sales exceed 300.000

  • 3D Car Configurator. View 3D Car Exclusive Preview

    The very first online public disclosure of 3D Car – the innovative 3D Car Configurator from Bluemind Software.

    Founded in 2004, Bluemind Software is a SME (micro enterprise) in the software development field. The company’s mission is to bring its contribution to the world through innovative and useful software products and through quality custom software development services.

    Bluemind Software possesses good experience in developing 3D applications, CAD/CAM systems, engineering software, scientific software, multimedia applications, applications that combine desktop and web environments and others.

    Applications like 3DCar, an interactive 3D car configurator, started in 2005 (on display at SIAB 2007), at a time when even decent 2D car configurators were scarce, show the company’s innovative side.

    Bluemind Software also benefits of good understanding of research activities and proper communication and collaboration with the academic environment (the owner holds a Dr. title himself). The company is part of a research consortium, through which they participate in European research projects.

    The website development services comply with the standard specifications(ISO/IEC 15445, XHTML, CSS etc.) for high quality.

    3DCar is the innovative, fully interactive, car configurator developed by Bluemind Software (started in 2005, when even 2D configurators were rare).

    It certainly was at least one of the first, if not the very first, configurator in which the user can interact with the car.

    Unlike other products released in this niche, 3DCar works very well even on 5-6 year old PCs using complex 3D models with over 1 million triangles.

    I believe that this application can really help the clients to visualize their dream car, from exterior to interior. With 3DCar, the client has the possibility to choose from different existing models the one he wishes for. I can hardly wait to have this 3DCar configurator in our showroom on plasma screen! “

    Cosmin Nicolescu – Mercedes Benz sales specialist

    This is a screen capture of an interactive 3D car configurator for a Porsche Carrera GT – you change it’s colour, interior and more provided by the other 3D provider:

  • Toronto Police to take up to $100-million of G20 security funds

    Via Prison Planet.com » Prison Planet

    Colin Freeze
    Globe and Mail
    May 28, 2010

    Toronto Police Chief Bill Blair says his police force will administer between $50-million and $100-million of the federal funds allotted for G20 security.

    This amount could represent as much as 10 per cent of the $930-million earmarked in security costs for the G8 and G20 events.

    “We did not see this as a windfall opportunity,” Chief Blair told reporters Thursday evening.

    He said that his service has made every effort to contain costs and pointed out Toronto Police got no top-up from municipal ratepayers for the summit.

    That’s where the feds come in.

    The biggest cost, Chief Blair said, is staffing. A “great deal of manpower” is required for security, he said, “between $50 and $100-million of staffing costs related to the Toronto Police Service and our municipal partners,” he said.

    Full article here

    Toronto Police to take up to $100 million of G20 security funds  150410banner7

  • Manage and test different operating systems with VMware Workstation

    workstation.gifRunning a different operating system on your computer provides users with a number of new possibilities, especially if you are not required to reboot your machine or leave Windows. You could use this facility to test a newer version of an existing operating system to see if it’s compatible with your current hardware, or to run an alternative OS, so you could run applications that are OS specific.

    VMware Workstation 7.1 is desktop virtualisation software that enables people to run multiple operating systems, simultaneously, one a single machine. Not only can you run different Windows operating systems, you can use VMware workstation to host a Linux based operating system, too. This makes it incredibly useful for users looking to test an OS, before fully installing on a host machine. The latest v7.1 fully supports Windows 7.

    VMware
    Workstation 7.1
    link.