Blog

  • Top German official speaks out against Opel aid

    While General Motors’ four remaining North American brands have shown significant signs of improvement over the last several months, the Detroit automaker’s German Opel division continues to struggle. GM has been attempting to secure government financing to keep Opel alive, but a top German official has spoken out against aid to the automaker.

    The debate about government aid to help Opel with its restructuring efforts has been raging in Germany for months, with Michael Fuchs, the head of Germany’s Christian Democrat party, speaking out against the measure earlier this week.

    “The discussion … about financial aid for Opel must be ended once and for all,” Fuchs said. Fuchs argues that GM’s first quarter profit of $900 million is proof that the company doesn’t need government aid to save its ailing Opel division.

    This isn’t the first time Fuchs has spoken out against federal aid to Opel. Fuchs previously opposed German aid to Opel as he believed at least part of the funds would be used to support GM’s North American operations.

    GM is seeking about $3 billion in aid for Opel.

       

    Source: Leftlane

  • CTA, RTA, Metra, PACE spent nearly $1 million on Springfield lobbying

    Posted by Ray Long at 12:01 a.m.



    SPRINGFIELD — Chicago-area transit agencies that oversee bus and train service paid nearly $1 million to lobbyists to try to influence state government decisions over the course of a year — a significant share of the $6.4 million local taxpayers shelled out to make their interests known at the Capitol.



    The findings came in an annual survey by the Illinois Campaign for Political Reform, a non-partisan group that is calling for greater transparency to better track the public dollars spent on lobbying.



    The four Chicago area transit agencies increased lobbyist spending by 4 percent to $953,484, doing business with 14 different lobbying firms between July 2, 2008, and June 30, 2009, the group’s survey showed.


    The Chicago Transit Authority racked up the highest tab at $385,345 among transit agencies and all 119 government bodies surveyed for lobbyist expenses. Metra spent $264,504, the Regional Transportation Authority, $171,635; and suburban bus service PACE, $132,000.

    RTA Chairman Jim Reilly said his agency is spending less than in prior years but is still working on far-reaching legislative issues, including seeking state money for public works projects and securing overdue state payments.

    Metra spokeswoman Judy Pardonnet said the contract lobbyists are the agency’s “eyes and ears” in Springfield, working with lawmakers, testifying on legislation and monitoring proposals that might have a financial impact.

    CTA spokeswoman Noelle Gaffney said that unlike other government bodies, the transit agency does not have taxing authority and relies primarily on fares and public funding. The CTA “needs to be in the mix” in Springfield and needs skilled representation to work on the agency’s behalf, particularly in the tight financial times, Gaffney said.



    Major transit issues during the survey period ranged from seeking more public works money from the state to scaling back the senior citizen free ride plan put in place by ex-Gov. Rod Blagojevich before he was impeached, ousted and indicted. Blagojevich made free rides for seniors his price for supporting a sales tax increase for mass transit. This spring, lawmakers advanced legislation to allow for means testing to determine which seniors should qualify for free local bus and train rides.



    The survey also found 15 public community colleges and universities spent more than $1 million on contract lobbyists. Of those, the City Colleges of Chicago ranked the highest in the survey, with $190,986 in expenses.



    To collect the information, the reform group had to file Freedom of Information Act requests because the state, unlike the city of Chicago, Cook County and the federal government, does not require lobbyists to disclose how much they are paid.



    There were discrepancies in the organization’s findings.



    For example, Steve Brown, spokesman for House Speaker Michael Madigan, D-Chicago, was included in the report because the Chicago Housing Authority provided the group information about Brown’s $1,500-a-month contract when the reform group requested lobbyist information, said David Morrison, the group’s deputy director.



    But CHA spokeswoman Kellie O’Connell-Miller said the CHA’s response was a mistake. She said Brown does not lobby for CHA, but rather has a contract to give “strategic counsel” to the agency’s senior staff. Brown also said he does not lobby. He said he performs communications work and addresses strategic matters. Brown has a $98,000-a-year state contract as Madigan’s spokesman.

  • Techno Music Will Keep Your Cellphone Safe From Parrots [Image Cache]

    At first glance you’d think that someone taught a parrot how to dance, but in reality the devious bird just paused in the middle of attempting to steal that cellphone in order to get freaky to the techno beat. More »










    BirdParrotPetsSpeciesRecreation

  • Kisai Round Trip Pocket Watch blends the old with the new

    The Kisai Round Trip Pocket Watch from Tokyoflash says it's 10:54

    Purveyor of weird watches, Tokyoflash, has blended the old with the new in its latest creation, the Kisai Round Trip Pocket Watch. Designed to attach to a key chain, belt loop or even on a chain in your top pocket like a traditional pocket watch, the Round Trip continues Tokyoflash’s history of releasing timepieces that make telling the time a puzzle to be decoded. ..
    Continue Reading Kisai Round Trip Pocket Watch blends the old with the new

    Tags: ,
    ,

    Related Articles:


  • The B2B Content That No-One Would Pay For


    Ewan McLeod

    Ewan MacLeod’s Mobile Industry Review is amongst the trade’s better respected sources for insider mobile news and analysis.

    But when founder MacLeod tried taking the ad-supported site paid last year, he was surprised to get an entirely negative response from readers in the industry.

    The site was bought, in a fashion, last year by what MacLeod, speaking at an event at journalists’ Frontline club on Wednesday, called merely an “acquiring party”. The unnamed company effectively bought the rights to all its output as its own private news source, but it let MacLeod sell the same subs to readers for £1,000 a year.

    “(It was) £200,000 I paid for everyone to read my site over the last couple of years,” a jovial MacLeod told the event. “I’m expecting the vast majority of the readers to understand. I know £1,000’s a lot of money for a person, but for a company it’s nothing…”

    So how many takers did he get? MacLeod drew a big fat hollow circle. “Absolutely zero, not one,” he said. “There was a Facebook movement. A guy called Mike said ‘let’s campaign for a tenner a month’ – (just) 12 people joined the group.”

    But the site is still going strong after four years, now with a mixed model. “The acquiring company said, ‘Okay, we don’t need your dotcom, we actually want a subscription service, so you carry on with what you’re doing (for free), it’s still there.”

    The experience has made MacLeod sceptical that anyone, even trade specialists can successfully charge for their content. At Wedneday’s event, he told The Times’ digital director Gurtej Sandhu, about the paper’s paid plans: “I love the concept – I just don’t necessarily think it’s going to deliver.”


  • Draw Mohammed Day

    I fully endorse the mockery of religion, especially larger religions that expect people who do not share their beliefs to pay attention to their silly rules. Disallowing people to draw historical figures, like Mohammed, is an idiotic rule. If you like the rule, don’t draw him. However I will:

    This is my rendition of mohammed with his ceremonial blade, just after he hacked off one of his wife’s head after giving a sermon of how peaceful Islam is.

    P.S. I am fully aware that my rendition of Mohammed looks like an Amish serial killer. I never said my artistic skills weren’t outdone by a 3rd grader.


  • Roger’s Navigator for Android

    Hey Canadian’s, depressed you can’t find a great turn-by-turn app because Google Navigation isn’t available yet? Rogers has just announced Rogers Navigator(TM) for Android. Rogers also recently announced Rogers Navigator(TM) for iPhone which was a re-branded version of the Telenav app and is also the same thing for the Android. With many years of experience and well known to many Canadians this application is a no-brainer if you are looking for turn-by-turn navigation with must-have and useful features such as 2D/3D maps, real-time traffic updates, one-touch reroute, business search, day and night modes, and pre-planned trips. As a premium application this service will cost you $4.99 per month on top of your regular wireless charges. The application is said to be on the market now, but as of yet I am unable to see it myself.

    SOURCE: Mobile Syrup

    Might We Suggest…

    • Rogers MyAccount for Android
      Rogers has shown their devotion to Android and that they see it as a serious competitor in the mobile industry. How? Approximately a week ago Rogers released a much awaited application for Rogers user…


  • Samsung Galaxy S Video from Google I/O

    The good folks at AndroidRelease had the opportunity to spend some quality time with Samsung’s impending superphone, the Galaxy S, at the Google I/O conference today, and captured the moment on video.

    In addition to a look at the next generation of TouchWiz (which they give a thumbs up to), they note the hardware’s uncanny resemblance to the iPhone, and got a bit of information on when we might get our hands on it: the Samsung reps mentioned a global launch this summer.

    Click here to view the embedded video.

    Might We Suggest…

    • Samsung Galaxy S Promotional Video Surfaces

      Believe it or not we have more Samsung Galaxy S news! A Samsung Galaxy S promo video has surfaced. It is basically a short little teaser detailing all of the features of the phone. It makes me wa…


  • This Bed Will Keep You Cool Through Even The Hottest of Dreams [Beds]

    It’s easy for things to get hot and sweaty under the covers—especially in the summer months. But rather than flipping on the air conditioning, why not keep your electricity bill low by letting your bed keep you chilled? More »










    ShoppingBusiness and EconomyHome and GardenAir conditioningParts and Accessories

  • Rukus – Toyota’s odd-ball urban fashionomobile

    Rukus - Toyota's odd-ball urban fashionomobile

    Hand a crayon to a three year old, ask them to draw a car and you are likely to end up with something that looks like the Rukus. This is how Toyota describes the new Scion xB derivative that’s just been launched into the Australian market. With the footprint of a Corolla hatch, the engine of a RAV4, loads of interior space and plenty of scope for customization, the Rukus is designed as an alternative to sports utility vehicles and compact wagons that will appeal to “urban trendsetters” and young families who want a combination of small footprint and space, but don’t need to go offroad. The boxy shape is sure to polarize opinions on the street, but even if you think it’s downright ugly – and apparently some of the company’s senior executives agree – there’s still a few surprises underneath the skin of this unconventional fashionomobile…
    Continue Reading Rukus – Toyota’s odd-ball urban fashionomobile

    Tags: ,

    Related Articles:


  • Some Final Stats On The Humble Indie Bundle

    AMEX AcceptPay
    This post is part of the Entrepreneurship series – sponsored by AcceptPay from American Express, a new online solution that lets you electronically invoice customers and accept online payments-all in one place. Offer more payment options, manage your cash flow and get paid faster with AcceptPay. Learn more here.
    Of course, the content of this post consists entirely of the thoughts and opinions of the author.

    BigKeithO writes in with some more followup, including some more results numbers from the Humble Indie Bundle experiment that we’ve written about a few times, involving some indie developers bundling up a bunch of PC games in a “pay what you want” pricing scheme. The program went on for two weeks, bringing in a grand total of $1,273,588. $833,630.69 went to the developers (or $166,726.14 to each), while the EFF got $183,601.47 and Child’s Play got $188,578.04. I’m sure some will knock these numbers, suggesting that they’re significantly lower than what some big name EA game would get, but you have to remember that these games were a bit older and weren’t likely to get that many new purchases. On top of that, in two weeks, that’s a pretty good sum of money for some indie developers on older games.

    The other interesting tidbit, as many noted, is that despite suggestions from some that the “open source” world are folks who “just want stuff for free,” the average amount paid by Linux users ($14.52) was significantly higher than those paid by Mac ($10.18) or Windows ($8.05) users. Obviously, averages are only so useful, given that they can be skewed by outliers (anyone got the medians? standard deviations?) but it’s still information worth pointing out. All in all, a very interesting experiment, with some great results for those who participated.

    Permalink | Comments | Email This Story





  • OK Go and Earl Greyhound

    Caught OK Go and Earl Greyhound last night at the Granada Theater in Dallas (sorry, but I completely missed the opening third act) and the show was great. OK Go had some recent issues with their previous label — EMI — and the current state of the recording industry, and are (at least for) now one of those DIY bands out there working without major label support and have formed their own label, Paracadute Recordings. And, at least for now the move has done nothing to lower the quality, bells or whistles of the tour. Bells — literally. They performed one song solely on handbells. Made generous use of a confetti cannon as well, plus played a great set.

    Here’s a video shot at the show:

    The very pleasant surprise from the show was discovering Earl Greyhound, a three-piece that puts the “power” in power trio. Imagine combining psychedelic/acid rock a la Pink Floyd before Syd Barrett was institutionalized and grunge reminiscent of Soundgarden. Great stage presence and impressively heavy.

    Here’s a video for Earl Greyhound’s “S.O.S.”:

    Be sure to check these guys out.

    Head below the fold to see OK Go playing “What to do” on handbells.

  • Clingo Neklit Lets You Wear Your iPod Nano as a Necklace

    30266 NanoNeklit LoRes11 300x300 Clingo Neklit Lets You Wear Your iPod Nano as a NecklaceWho needs a diamond necklace when you can have a Neklit! The Neklit from Clingo for the iPod Nano is designed to hold an iPod Nano around your neck and make a fashion statement at the same time. The material is made of a very sticky pad that holds your Nano in place. However it leaves no residue if you take your Nano on and off, and the Neklit stickiness stays intact too.  The Neklit has an adjustable lanyard and would go nicely with any outfit you may be planning – just make sure your Nano is color coordinated. The Neklit for the iPod Nano will retail for $19.99 and will be available soon. But if a necklace isn’t your thing, there are plenty of other ways for you to use Clingo material. The Clingo “tech” used in the necklace is also available in a selection of other forms like a universal gadget stand, a car mount, and much more.

    30266 Nano Neklit_Product_HiRES


  • Report: GM and Nissan confident that U.K. government will escape spending cuts

    GM LogoDespite the threat of spending cuts, the UK units of General Motors Co. and Nissan Motor Co. remain optimistic that the new coalition government will ensure that funding for the loans stay in place to support carmakers.

    GM released a statement that with the new government coalition moving into Parliament, previous spending commitments will be assessed in view of the new government’s policies and priorities. GM also said that manufacturing in the UK is a sector expected to make a valuable contribution to the UK and hence, “deserves government support.” After the May 6 election, the center-right Conservative party entered a coalition with the Liberal Democrats. In support of GM’s Opel/Vauxhall turnaround, the previous Labour government signed off a 270 million pound ($390 million) loan guarantee as well as 20 million pounds for Nissan to support capacity adjustments and investment into new low-carbon products. A Nissan UK spokeswoman said that a deal has been made with the Department of Business, Innovation and Skills (BIS) and that the new coalition government is “fully supportive” of pursuing a greener economy and zero emission transport.

    [via autonews – sub. required]

    Source: Car news, Car reviews, Spy shots

  • 2010 Peugeot 308 GTi

    2010 Peugeot 308 GTi - Front Side View

    The Peugeot 308 GTi maximum power of 147 kW is available from 5500 to 6800 rpm, combined with a constant maximum torque of 275 Nm between 1700 and 4500 rpm, the 308 GTi also offers particularly low fuel consumption and CO2 emissions. The THP engine, fitted with a twin-Scroll turbocharger and a high pressure direct-injection system with VTi technology (variable valve and timing injection), produces 275 Nm (203 lb-ft) of torque and will come mated to a 6-speed manual gearbox. The 0 to 100 km/h sprint takes 7.7 seconds while fuel consumption will be 6.9 liters/100 km and CO2 emissions 159 g/km.

    Peugeot 308 GTi 2010 - Rear Side View 2010 Peugeot 308 GTi - Interior View 2010 Peugeot 308 GTi - Leather Sport Steering Wheel View

    The car’s chassis has also been adapted to match the characteristics of the engine: fitted with 225/40 R18 tyres, it combines excellent stability at high speed with guaranteed comfort at low speed. 340 mm diameter brake discs at the front and 290 mm at the rear ensure high levels ofbraking performance. Inside, Peugeot 308 GTi interior features an aluminium foot rest and gear knob, leather sport steering wheel with aluminium flattened lower edge and thumb rests.

    The new 308 GTi goes on sale in France on June 10 with prices starting at €26,900.

    2010 Peugeot 308 GTi - Rear Spoiler View Peugeot 308 GTi 2010 - Front Angle View 2010 Peugeot 308 GTi - Rear Angle View Peugeot 308 GTi 2010 - Side View

    Source: Lincah.Com – New Car and Used Car Pictures

  • White House invites automakers to discuss future fuel economy regulations

    With fuel economy regulations now in place through 2016, lawmakers will turn to their attention to the 2017 and beyond regulations on Friday. However, Capitol Hill won’t be handling the new regulations on its own, with the White House inviting representatives from the major automakers to Washington to discuss the matter.

    Set to take place on Friday, the fuel economy meeting will include representatives from most of the major automakers, although no CEOs will be in attendance. The White House will make part of the meetings open to the press.

    “The president’s directive includes support for the development of advanced vehicle infrastructure, especially electric vehicles,” the White House said. “This announcement lays the groundwork for a more secure energy future by reducing our dependence on foreign oil, enhancing American competitiveness with a new generation of advanced electric vehicles, and protects the environment.”

    In addition to representatives from the automakers, officials from the EPA and National Highway Traffic Safety Administration will be on hand for the meeting. Climate czar Carol Browner is also slated to appear at the meeting.

    Although several topics will be covered during the talks, states’ abilities to regulate their own emissions standards will surely be on the docket. California – along with 13 other states – could have the ability to set their own emission standards beginning in 2017, depending on the terms of any future national standards.

    References
    1. ‘White House to…’ view

       

    Source: Leftlane

  • Take a Chance on New China

    Deflation!

    Yes, dear reader…prices are falling. In April, the US producer price index fell 0.1%.

    Oil fell to $72 yesterday. The Dow fell 114 points.

    Copper is down more than 20% from its high. Chinese stocks are down 21% so far this year.

    The CRB – a measure of commodities prices – is down about 12%.

    Even gold got whacked yesterday – down $13.

    What’s going on?

    Well, we’re in that long period of adjustment known (to us!) as the Great Correction.

    In the first stage…

    .the markets discover that its assets aren’t worth as much as investors had thought….

    .creditors find that their credits aren’t as good as they had believed…

    .consumers realize that they don’t have as much money to spend as they had hoped…

    .businesses find that they don’t have as many sales as they had projected…

    .and governments wake up to the fact that tax revenues are coming in at less than expected levels.

    Boo hoo.

    This leads to all sorts of gnashing of teeth and congressional hearings. But it’s just the way the world works.

    Unfortunately, the way the world works includes a lot of preposterous ideas about the way the world SHOULD work…and a lot of scurrilous efforts pretending to make them work better.

    So, while the private sector generally de-leverages – with lower prices and lower debt levels – the public sector tends to leverage up. And to hear some economists tell it, if the feds don’t come to the rescue with bailouts and boondoggles, the whole world economy will sink into a Dark Age.

    A few even say the feds have no choice. Richard Koo maintains that if governments stop their stimulus spending – which, of course, adds trillions to the world’s public deficits – the deficits will go up!

    Come again?

    Yep. Koo’s point is pure Keynesianism…probably correct…and completely absurd at the same time: try to cut your deficit by reducing stimulus spending, he says, and you’re likely to destroy the economy, and increase the deficit too. More on that later in the week…

    We’re not going to bore you with economics today – not while the world’s biggest and most dynamic country lies right outside our hotel.

    We’re staying at the Grand Hyatt. But we could be in any one of dozens of international hotels in Beijing. The city is full of bright, modern, new buildings…bright, modern, new hotels…and bright, modern, new people.

    “There’s a HUGE generation gap in China today,” said a dinner companion last night. “People our age [he was about the age of your editor] remember the Cultural Revolution. The only way to survive was to keep your head down. You learned not to stand out in any way. Everyone wore the same clothes. Everyone said the same things. If you didn’t you might get sent to a labor camp…or worse.

    “But the younger generation has grown up in a China that is completely different. All they’ve seen is progress…spectacular progress…incredible growth. And they know that the way to succeed in this new China is to take chances…”

    Keep reading…

    China has become a nation of entrepreneurs…risk takers. It resembles the US in the ’20s – before the country was taken over by corporate managers and political mandarins. China is a good place to make money.

    ‘Rags to riches’ stories are so common you wonder if there’s anyone left to wear rags. One of those stories had an unhappy ending yesterday when one of China’s richest men was sentenced to 14 years in jail for corruption.

    Today, China seems like a more capitalist country than the US. It is full of gamblers and innovators. The pace of change is breathtaking, with construction cranes all over the city. And the buildings themselves are often daring…the roads are straight in Beijing, but the buildings lean. Some walls lean in. Some lean out. Some lean one way and then the next.

    The city, what we have seen of it, does not seem anything like a ‘third world’ hive. Instead, it is a giant, modern metropolis. We came prepared to compare it to Managua or Mumbai. Instead, it compares favorably to Chicago or New York.

    Beijing is not our kind of city. We prefer places where we can walk around – like Paris, Zurich or London. This is more of a car-friendly town, like Amarillo or Brasilia. The streets are wide. The buildings are tall and isolated. You go from one complex of modern high-rises to another.

    But this city is much more lively than Paris or New York. It is a city still taking shape…a city that is still figuring out its role in the world. It is “making its way across a river by feeling the rocks,” as the Chinese say.

    Beijing is still a city for tomorrow…

    But is China a buy or a sell? We asked local experts.

    The answer: it depends.

    China probably is a bubble economy, in many ways. Property prices soared as people speculated on real estate. Individuals bought apartments and houses as a way to store the money they’d made in business. But unlike the US, they paid cash. Now, prices seem to be going down. Some areas are going ‘no bid,’ with prices collapsing.

    But since there is little mortgage debt, it does not seem likely that the residential sector will suffer the same dramatic decline as, say, Las Vegas…

    The news this morning is that Las Vegas is in the middle of a housing resurgence. More than 1,000 new units are under construction.

    But wait. The city has some 15,000 empty units still on the market.

    “My parents bought a house in Las Vegas in 2000,” said one of our new friends last night. “They paid $220,000. Then, in the boom, it went up to about $350,000. Now the price of the house is about $190,000.

    “There’s a house I saw the last time I visited. It was on the market in 2006 for $2.9 million. A big house up against the foothills. With a guesthouse and two pools. A really nice place. It was being offered at only $700,000.”

    While the residential market is not highly leveraged in China, the commercial market floats on a sea of debt.

    “What happens is that local governments get into deals with local developers,” our host explained. “Between the two of them, they borrow huge amounts of money from the banks. Then they build something that feels good to everyone associated with it, but that might not have much commercial potential. Nobody wants to see the project fail, so it tends to be refinanced…and refinanced…until it is carrying a mountain of debt.

    “What we’re going to see, I think, is that all that debt will come crashing down. It’s going to be a mess for while. Maybe a long while.”

    Does that mean an investor should stay away from Chinese shares?

    “Not necessarily,” says our local expert. “Many of these companies are still growing very fast…and many are not dependent on the building boom. Some of them have nice little niches…like selling beer and soap to a huge population of people whose incomes are rising. And because their prices have been knocked down, you can buy these companies for about 8 times earnings. It could be that they’ll go down some more in the coming crisis. Still, they could turn out to be great investments over the long run.”

    Regards,

    Bill Bonner
    for The Daily Reckoning Australia

    Similar Posts:

  • Human Touch Releases HT-Connect iPhone App for its New Acutouch 9500 Massage Chair


    chair1 300x278 Human Touch Releases HT Connect iPhone App for its New Acutouch 9500 Massage Chair
So you think those big clunky looking recliner/massage chairs were only meant for the grandparents. Well the recliner has gone hi-tech with the combination of iPhone/iPod App HT-Connect and the AcuTouch 9500 massage chair. It may not be most stylish massage chair out there but what makes it special is its capability of working with an iPhone/iPod Touch App. At the shake of any iPhone or iPod touch, the  App delivers valuable wellness information and tips from Human Touch’s Wellness Council experts, and exciting information about its upcoming new massage chair and wellness solution HT-Connect/AcuTouch 9500.The App will also offer 16+ customized auto-massage programs, targeted-relief massage programs by tapping on your trouble spots via the App, AcuPoint detection which scans the entire length of the back mapping key pressure points to target during your customized massage, Massage Comfort Control, Air-Pulse seat system and more. Both are being introduced this summer, however the HT-Connect  will be available as a free download  at the Apple App Store while the AcuTouch 9500 massage chair will be sold online at humantouch.com and select retailers for $5,999.


  • Recipe of the Week – Oatmeal Raisin Cookies

    TCP Weekly Recipe
    May 20, 2010 Print version here.

    Oatmeal Raisin Cookies

    Tell a Friend

    Support The Cancer Project

    Join the Friends of Food for Life program&mdash a new, monthly giving club to support our unique lifesaving class series.
    Learn more &gt

    The Cancer Survivor's Guide

    The Cancer Survivor’s Guide: Foods that Help You Fight Back! is available on our Web site.

    Learn more &gt

    Nutrition and Cooking Classes
    The Cancer Project’s free Food for Life Nutrition and Cooking Classes for Cancer Prevention and Survival are presented nationwide. For more information and upcoming classes in your area
    click here.

    Please feel free to tailor Cancer Project recipes to suit your individual dietary needs. For answers to questions about specific ingredients and the nutritional implications for cancer prevention and survival click here.

    View The Cancer Project Recipe of the Week Archive.

    Humane Charity Seal

    Hello Viewers,

    Jill Ovnik

    These cookies are easy to prepare and make just one batch, so it’s a quick job. If you do not wish to use the whole batch, these cookies freeze well. Whole grains and molasses are packed with fiber and iron. Walnuts, although not to be consumed in excess, are still excellent anti-inflammatory nuts that provide essential omega-3 fatty acids. They’re a sweet, low-fat, delicious treat you can enjoy without the guilt-or the cholesterol!

    This week’s recipe is courtesy of Jill Ovnik. Jill is a Cancer Project Food for Life class instructor who believes that education and exposure to the right foods can improve health and change lives. This is why she is so passionate about healthy cuisine and has taught the Food is Elementary curriculum. Jill is the founder and president of the website Vegan Gal (www.vegan-gal.com). She is also the writer and producer of the DVD Change Your Food, Change Your Life. Jill received her certification from the Food Studies Institute.

    Oatmeal Cookies
    Oatmeal Raisin Cookies

    Directions

    Makes about 12 cookies

    1 cup whole wheat pastry flour
    1/2 cup rolled oats (not instant or quick oats)
    1 teaspoon baking powder
    1/4 teaspoon cinnamon
    1/4 teaspoon salt
    2 tablespoons molasses
    1/2 cup packed brown sugar
    3 tablespoons rice milk
    1 tablespoon vegetable oil
    1 teaspoon vanilla extract
    1/4 cup chopped walnuts
    1/4 cup raisins
    cooking spray or oil for baking sheet

    Preheat oven to 350 F.

    Combine flour, oats, baking powder, cinnamon, and salt in a small mixing bowl. Stir well and set aside.

    In another small bowl, combine molasses, brown sugar, rice milk, oil, and vanilla and stir well to combine. Add to dry ingredients and stir until just combined. Add walnuts and raisins. Mix well to combine, but do not over-mix the batter.

    Drop dough using 2 spoons onto a sprayed or lightly greased baking sheet. Flatten each cookie with back of spoon, if desired. Bake for about 15 minutes (ovens may vary.)

    Transfer cookies to a cooling rack using a metal spatula. Cool completely before storing.

    Nutrition Information

    Per cookie:

    130 calories
    3.2 g fat
    0.4 g saturated fat
    21% calories from fat
    0 mg cholesterol

    24.4 g carbohydrate
    1.9 g fiber
    12.9 g sugar
    2.3 g protein

    96 mg sodium
    0.1 mg vitamin C
    1 mcg beta-carotene
    0.2 mg vitamin E
    52 mg calcium
    0.9 mg iron

    Recipe from Jill Ovnik

    View The Cancer Project Recipe of the Week Archive.


    Resources | Protective Foods

    The Cancer Project

    Advancing cancer prevention and survival
    through nutrition education and research.

    Copyright 2008. All rights reserved.
    The Cancer Project, 5100 Wisconsin Avenue N.W., Suite 400, Washington, D.C. 20016
    T: 202-244-5038 | F: 202-686-2216 | [email protected] | www.CancerProject.org/

    Change E-mail Preferences | Unsubscribe

  • Server Load Balancer Performance in the Face of Malicious Traffic

    The other day I actually had a bit of time on my hands to sit down and have a sandwich at lunch, so I figured I would jump online. After I had iwconfig‚d ath0 with my SSID and WPA2 Key, associated with my access point, and sent my DHCP request to the broadcast address of my Linksys router, I bothered Comcast’s DNS server with a CNAME query to get a handful of viable IP Addresses that are, for all intents and purposes, mirrors of Yahoo.