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  • Yoga for Healthy Aging

    Practicing yoga exercises on a regular basis might lower reduce inflammation that rises as part of normal aging and stress. A new study by Ohio State University researchers showed that women who practiced yoga had lower amounts of the cytokine interleukin-6 (IL-6) in their blood.

    mudlark-yoga-health

    IL-6 is part of the body’s inflammatory response. It’s been implicated in many age-related debilitating diseases, including heart disease, stroke, type-2 diabetes and arthritis. Researchers believe that reducing inflammation can provide great health benefits.

    In the study, women who practiced yoga showed smaller increases in IL-6 after stressful experiences than women the same age and weight who weren’t yoga practitioners. The study participants included 50 women with an average age of 41 who were divided into one of two groups: novice yoga practitioner or expert yoga practitioner. The experts had been practicing yoga weekly.

    With the help of psychological tests, blood samples and stimulated stress, the researchers determined that the novice yogis had inflammatory cytokine IL-6 levels that were 41% higher than the experts. What was the stimulated stress? It sounds pretty awful to me: immersing a foot into extremely cold water for a minute and then solving a series of successively more difficult math problems without paper or pencil.

    “We know that inflammation plays a major role in many diseases. Yoga appears to be a simple and enjoyable way to add an intervention that might reduce risks for developing heart disease, diabetes and other age-related diseases,” said Ron Glaser, a co-author on the study.

    It’s believed that the stretching and other exercises in yoga increase flexibility, allowing for relaxation, which may lower stress.

    The research was funded in part by the National Center for Complementary and Alternative Medicine, part of the National Institutes of Health. The study findings are published in the journal Psychosomatic Medicine.

    Will you practice yoga this year?

    (Image via flickr.macinate)

    Post from: Blisstree

    Yoga for Healthy Aging

  • Infographic: The App Store Economy

    Did you know the average cost of an app is $2.70 or that the average iPhone owner spends $10 a month on apps? GigaOm has put together a snazzy infographic breaking down the economy of the App Store with dozens of tasty morsels of data.

  • Chicago bypassed as potential World Cup host

    I don’t think the list is set in stone and granted the US would still have to win the right to host but not even be included even in the top eighteen leaves me mildly stunned. Is it an issue with new Soldier Field?

    Quote:

    http://www.chicagobreakingsports.com…-cup-host.html

    Chicago bypassed as potential World Cup host
    January 12, 2010 3:10 PM | 1 Comment
    Staff report

    First the Olympics snub, and now this: Chicago is not on the list of 18 cities that U.S. Soccer’s bid committee will submit to FIFA in its efforts to host the World Cup in 2018 or 2022.

    After an eight-month host city selection process, the committee Tuesday announced the list of cities that will be included in its official bid book to FIFA on May 14. The cities chosen were Atlanta, Baltimore, Boston, Dallas, Denver, Houston, Indianapolis, Kansas City, Los Angeles, Miami, Nashville, New York, Philadelphia, Phoenix, San Diego, Seattle, Tampa and Washington, D.C.

    Rejected along with Chicago were Charlotte, Cleveland, Detroit, Jacksonville, Oakland, Orlando, St. Louis and San Francisco. Four of those cities (Chicago, Detroit, Orlando and San Francisco) were chosen when the United States hosted the World Cup in 1994.

    "The United States is equipped and ready to offer FIFA the opportunity to host a passionate and successful World Cup where fans, teams, partners and media can experience the beautiful game at its highest level while allowing the world soccer family to focus on the utmost mission of the game that benefits the world as a whole," said Sunil Gulati, the chairman of the USA Bid Committee and president of U.S. Soccer.

    FIFA’s will select the host nation for the 2018 and 2022 World Cups on Dec. 2.


    ..

  • A Cinderella Story

    a-cinderella-story“Drăguţa si inteligenta liceeană Samantha Martin (Hilary Duff), e pur şi simplu dărâmată de moartea prematură a tatălui sau, tragedie care o lasă singură cu Fiona, ticăloasa ei mamă vitregă (Jennifer Coolildge).

    Fiona o forţează să facă cele mai murdare treburi din casă. Nici şcoala nu-i oferă vreo consolare, mai ales când Shelby e prin preajmă: răsfăţată, bogată şi foarte populară, Shelby o tratează pe Samantha aproape la fel de rău ca Fiona. Viaţa Samanthei e irevocabil schimbată, totuşi, de două evenimente: o modificare de look de proporţii epice şi o neaşteptată corespondenţa electronică pe care o întreţine cu un tânăr misterios.

    Din cauza unui telefon greşit şi a unei serii de coincidenţe mânate de destin, Samantha şi Făt-Frumosul ei încep un romance prin sms-uri şi e-mail-uri, cu speranţa că, în cele din urmă, se vor întâlni faţă în faţă. Bineînţeles, Samanthei nu îi e foarte uşor să ajungă până în acel punct. Ea ar putea pierde chiar şansa de a se întâlni cu băiatul viselor sale, nimeni altul decât Austin, cel mai popular băiat din şcoală.”

    Sursa sinopsis : www.cinemagia.ro

    Related posts:

    1. Til There Was You
    2. The Nanny Diaries
    3. Enchanted
    4. Confessions of a Shopaholic
    5. Chasing Liberty
    6. No Reservations
    7. A Life Less Ordinary
    8. The Cutting Edge
    9. Head Over Heels
    10. He’s Just Not That Into You
  • Climate success in 2009 should inspire the new year

    by Hannah McCrea

    Co-written by Doug Kendall,  founder and president of the Constitutional Accountability Center.

    For good reason, many climate activists view 2009 as a
    disappointing year, filled with bad news coverage and missed
    opportunities. The Senate seems a long
    way from passing a clean energy jobs bill, and the long-anticipated U.N. summit
    in Copenhagen has come and gone, producing only an unambitious,
    non-binding agreement
    among world leaders. Moreover, late last year, the climate movement suffered a blow to its
    image following the “Climategate
    hacking scandal and reports that, for the first time in years, a decreasing number of Americans believe in human-made climate change. As we enter 2010, many climate activists say
    the situation is bleak.

    But looking more closely at what transpired in 2009, and by
    focusing on actions by the Obama EPA, the states, and the courts, we can see
    that real progress was in fact made last year.
    A year ago, Warming Law published a four-part
    blog series
    entitled “President Obama’s Roadmap to Cap-and-Trade,” the
    general thesis of which was that the Obama administration could and should use its
    authority under the Clean Air Act to introduce greenhouse gas regulations
    without congressional approval—partly to prod Congress into passing a
    tailor-made climate bill, but also to serve as a critical regulatory “back-up
    plan” in the event Congress fails (as it has done so far) to pass
    legislation. We also argued that action
    by states could serve a similar dual function of prodding Congress to act and
    supplying a layer of climate regulation that would limit greenhouse gas
    emissions until Congress gets its act together.

    It is no small feat that many of our recommendations and
    predictions from the “Roadmap” have been realized: despite other setbacks, the U.S. has now
    adopted its very first nationwide auto emission standards for greenhouse gases,
    and is poised to adopt its first set of mandatory, federal power plant
    regulations specifically targeting greenhouse gases. Ongoing state action has resulted in the
    country’s first mandatory cap-and-trade scheme for greenhouse gases, and a
    significant revival in tort-based climate litigation may soon lead to yet
    another source of protection from (and pressure on) firms that emit greenhouse
    gases.

    These changes are very important. Not only are they
    successfully increasing pressure on Congress to address climate change
    legislatively, but they are reducing emissions now and setting the foundation
    for more comprehensive reductions in the future. Below, we will briefly review the successes
    of 2009, and explain why together, they indicate we are in a much better place
    at the start of 2010 than some might think.

    Raising auto emissions standards

    Almost immediately upon taking office, the Obama team began
    working feverishly to strengthen the federal response to climate change, making
    the first and biggest strides in auto emission standards. Last January, President Obama ordered the EPA
    to reconsider its decision to deny the state of California a long sought waiver allowing it
    to implement strong auto emission standards for greenhouse gases. The president followed this up in May with an
    announcement that he had reached a deal with
    California and floundering automakers, not only to grant California its desired
    waiver but also to adopt the state’s proposed standards nationwide. This deal will soon result in the country’s
    first nationwide auto emission standard for CO2, and will bring the minimum fuel
    efficiency standard to 35.5 mpg by 2016 while producing an estimated 30 percent
    reduction in greenhouse gas emissions from new vehicles. 

    As part of its deal with California, the White House also
    secured the automakers’ pledge to drop numerous legal challenges against states
    that had adopted California’s standards, which the industry previously argued
    were “preempted” by federal law. This
    prompted California Air Resources Board Chairwoman Mary Nichols to state within
    hours of President Obama’s announcement that California would immediately start
    developing an even better set of emissions standards to begin phasing in
    starting in 2016—once the new round of standards is fully in force. In addition, the day after announcing the
    deal over auto emissions, President Obama issued an executive order formally reversing his
    predecessor’s position on preemption, ordering all government agencies to
    review regulations issued in the previous ten years and “scrub” them of
    unjustified pro-preemption language. President Obama’s decision to grant California’s waiver, and his further
    action on preemption more generally was thus a critical shift from the Bush administration’s aggressive stance toward federal “preemption” of state
    environmental policies, signaling Obama’s clear support for states’ historical
    role as policy innovators and “laboratories of democracy.” This is a huge victory for progressives.

    Complying with Massachusetts v. EPA

    The Obama administration has also taken significant steps in
    the past year to comply with Massachusetts
    v. EPA, in which the Supreme Court held that CO2 qualifies as an “air
    pollutant” under the Clean Air Act. The
    Court’s decision, as we argued in last year’s “Roadmap,” remains among the most
    important milestones to date in compelling a government response to climate
    change, as the Court effectively created a mandate for the EPA to investigate
    the impact of CO2 on human health and welfare, and, if that impact were deemed
    dangerous, to use its authority under the Clean Air Act to regulate CO2
    emissions.

    Within weeks of her confirmation, Obama-appointed EPA
    Administrator Lisa Jackson announced that the agency would begin preparing the
    “finding of endangerment” required by the Clean Air Act.  Last month—coinciding with the Copenhagen
    summit—Jackson announced that the process had been finalized, clearing the
    way for the agency to begin regulating CO2 emissions.  In addition, in September, the EPA appeared
    to foreshadow greenhouse gas regulations when it proposed the “tailoring rule,” which
    stated that with respect to greenhouse gases a source would not qualify as a
    “major emitter” (and therefore would not be subject to certain regulations)
    unless it emitted more than 25,000 tons of carbon dioxide, or carbon
    dioxide-equivalent gas per year. (For
    most pollutants regulated by the Clean Air Act, a source is considered a “major
    emitter” if it emits greater than 100, or in some cases 250, tons per year of
    an air pollutant; thus the tailoring rule allows the agency to promulgate rules
    for greenhouse gases without affecting the millions of small farms and businesses
    that emit relatively small amounts of carbon.)
    With these developments in place, the EPA is now free to regulate nearly
    70 percent of the total greenhouse emissions from stationary sources nationwide.

    These changes in position by the federal government deserve
    to be both applauded, and defended, by the environmental community. President Obama has strongly signaled that he
    will make good on his campaign promise to regulate greenhouse gases using the
    Clean Air Act if Congress fails to act within 18 months of his coming to
    office. Indeed, our nation may see its
    very first set of targeted greenhouse gas regulations for power plants in place by the end of 2010.

    There is also no doubt that industry and Congress have been
    moved by the president’s actions. A
    shift in industry attitudes was evident last year when several high-profile
    companies announced their departure from the U.S. Chamber of Commerce due to its unwavering opposition to a climate
    bill, while a growing list of
    industry leaders have expressed—at least in name—their support for a
    bill. And since the announcement of the
    endangerment finding, Republicans in Congress, led by Senator Lisa
    Murkowski (R-Alaska) and Representative Joe Barton (R-Texas), have stepped up efforts to remove
    EPA’s Clean Air Act authority to regulate greenhouse gases, signaling their
    fear of the EPA’s recent moves to comply with Massachusetts v. EPA. These
    developments reveal that progress over the past year is having the desired
    effect of prodding Congress to start addressing global warming, as well as
    laying the groundwork for a layer of regulation that will have real impacts on
    emissions.

    States & courts

    Last year also saw the country’s very first mandatory
    cap-and-trade scheme take effect:  the Regional Greenhouse Gas Initiative, or
    “RGGI.” (Pronounced “Reggie.”) This
    program, which covers major power plants in 10 northeastern states, entered its
    first mandatory compliance stage in January 2009. Though RGGI has a modest goal
    of achieving a 10 percent reduction in greenhouse gases below 2008 levels by 2018, it
    will prevent carbon emissions in the Northeast from rising, and its relative
    stability, low allowance prices, and significant revenue for state governments
    have made it a model for lawmakers in Washington. RGGI
    remains an important limit on greenhouse gas emissions in the Northeast, as
    well as a reminder to industry and national lawmakers that states can and will
    address greenhouse gas pollution if Congress does not.

    Finally, perhaps the most surprising development over the
    past year—and one that has nothing to do with President Obama’s election—is
    the revival of tort-based climate litigation. At the start of 2009, most experts predicted that “nuisance” lawsuits—in which victims of global warming sue industries for the “nuisance” of climate
    change—would go nowhere. At least
    three federal lawsuits had been filed by states, cities, environmental groups,
    and even Katrina victims seeking damages from energy and auto companies, and
    all three had been dismissed. Yet in
    September, federal Courts of Appeals surprised just about everyone by reversing
    the dismissal of two key nuisance cases. Though the next steps for the cases
    remain uncertain, these important decisions have put industry polluters on
    notice that they may soon have to defend their global warming behavior in a
    court room, and have given Congress yet another reason to pass a climate bill
    that would displace expensive tort-based litigation. 

    Of course, as is illustrated by the “nuisance” cases,
    progress in climate policy over the coming years will depend in part on the
    individuals who are nominated and confirmed to sit on the federal courts, where
    they will have the power to undermine or uphold federal and state action and
    other efforts to address climate change. Industry has already filed federal lawsuits challenging the EPA’s
    endangerment finding and the California waiver, lawsuits that should remind
    both the White House and climate activists that judicial nominations are a key
    component of a successful strategy to address global warming.

    —-

    The developments listed above reveal that, despite setbacks,
    the country is in the best shape climate policy-wise than it has ever
    been. Climate activists reeling from the
    apparent failures of 2009 should be rallying behind these victories and
    encouraging more of them, as they foreshadow even greater action in the coming
    year—particularly with the potential adoption of EPA regulation of carbon
    emissions. These victories mean the
    prospects for eventual, meaningful congressional action will only continue to
    improve, and that even without such action, real limits on greenhouse gas
    pollution may soon be in place. 

    Related Links:

    Stopping the Murkowski Amendment

    Developing nations continue to lead post-Copenhagen

    Polluter lobbyists, Senate staff: A murky relationship






  • Mors Footwear – Hoop and Net Models

    mors-footwear

    Mors Footwear comes from experienced footwear designer Jonathan Morss. Mors shoes are meticulously crafted with high quality premium materials. For his current collection, Morss mixes influences from Sci-fi films like 2001: A Space Odyssey and sports figures from the 70’s. These are evident in his current Hoop and Net models the look to combine a sort of space and sports type look. The Hoop model is a high top sneaker that come in 3 colors. The Net version is a low that comes in white. For more information visit Mors Footwear.

    Continue reading for more images.





  • Check Out The Concept Cars Of The Future Unveiled At The Detroit Auto Show

    AP CT&T Subaru Concept

    The Detroit Auto show has already made a number of headlines this week, with both Speaker of the House Nancy Pelosi and Transportation Secretary Ray Lahood dropping in to see the what’s new in the world of fuel efficient vehicles.

    Some of the concept cars look like steetworthy vehicles, while others just look plain silly.

    We’ve given letter grades to 11 models, starting out with the plausible and ending with the preposterous.

    Check Out The Concept Cars Of The Future>>

    Join the conversation about this story »

    See Also:


  • Hot New Sports Injury Treatment! (Doesn’t Work in Study)

    PolamaluAn injury treatment popular with professional athletes failed in a study published this week in the Journal of the American Medical Association.

    The treatment is called platelet-rich plasma injection. The doctor takes some of the patient’s blood and uses a relatively simple technique to separate out the platelets, some of which are then re-injected at the injury site. The idea is that the platelets stimulate the repair of injured tissue.

    In the new study, 54 patients with injured Achilles tendons were randomly assigned to undergo PRP or receive a placebo shot of saline. Both groups also did standard rehabilitation. There was no statistically significant difference between the two groups, which were compared six weeks, 12 weeks and 24 weeks after undergoing the procedure.

    PRP got a big publicity boost about a year ago, when Hines Ward and Troy Polamalu of the Pittsburgh Steelers used platelet-rich plasma therapy while they were on the way to winning the Super Bowl; a story on the procedure landed on the front page of the New York Times last February. Another famous patient: Tiger Woods, who reportedly had the procedure in his knee several times last year.

    Earlier studies (such as this one, of patients with tennis elbow) had shown promise, but those studies typically included few or no patients who were randomly assigned to receive a placebo.

    Though the procedure remains unproven, it may yet bear out for some injuries. Lots of other studies of PRP are underway, for problems such as injured knees and damaged rotator cuffs.

    The JAMA study was funded by Biomet, a medical device company, and conducted by doctors in the Netherlands.

    Photo: Associated Press


  • Assassin’s Creed II

    assassins-creed-21Data de lansare :
    -26 Februarie 2010 in Uniunea Europeana
    -16 Martie 2010 in SUA
    -18 Martie 2010 in Australia

    Cerinte de sistem / Sistem Requirements:

    • Processor: Dual core processor 2.6 GHz Intel® Pentium® D or AMD Athlon™ 64 X2 3800+ (Intel Core® 2 Duo 2.2 GHz or AMD Athlon 64 X2 4400+ or better recommended)
    • RAM: 3 GB Windows XP / 2 GB Windows Vista
    • Video Card/Placa video: 256 MB DirectX® 10.0-compliant video card or DirectX 9.0-compliant card with Shader Model 3.0 or higher
    • Sound Card/Placa de sunet: DirectX 9.0 or 10.0-compliant sound card (5.1 sound card recommended)
    • DirectX Version: DirectX 9.0 or 10.0 libraries
    • DVD-ROM: DVD-ROM dual-layer drive
    • Hard Drive Space: 12GB
    • Peripherals Supported: Keyboard, mouse, optional controller (Xbox 360® Controller for Windows recommended)

    În Assassin’s Creed II jucătorul va putea să înoate şi să zboare cu un prototip construit de da Vinci. De asemenea, s-a anunţat că vor exista mult mai multe tipuri de misiuni (aproximativ 16 până acum).

    Va exista şi o varietate nouă de arme, vei avea un topor, un ciocan, un buzdugan, o suliţă, două tipuri de săbii, o secure, două lame mai mici numite in jocul anterior (Hidden Blade) si probabil cea mai noua arma, pistolul ascuns (Hidden Gun), ce consta intr-un mic tun produs de Leonardo da Vinci si o bila de metal (cel mai probabil otel) proiectata la o distanta moderata de praf de pusca. Arma poate fi vazuta in actiune in Gameplayul comentat de Jean François Boivin pe site-ul oficial al jocului.

    Înca nu ştim mare lucru despre plot dar a fost confirmat faptul că jucătorul îşi va asuma rolul unui nobil şi asasin aşa numitul Ezio Auditore de la Firenze. La fel ca Altair din primul joc al seriei, Ezio este un strămoş al lui Desmond Miles, un modern Assassin, care a fost capturat de Abstergo Industries. Ezio este un tânar nobil care şi-a pierdut familia în luptele dintre celelalte familii rivale.

    Jocul este amplasat în perioada Renaşterii în Italia în timpul Carnavalului Veneţian, în anul 1476. În primul joc acţiunea se petrecea în 1191, deci o diferenţă de 285 de ani. La fel ca în caracterele din Assassin’s Creed, figurile istorice vor fi prezente în joc, inclusiv Leonardo da Vinci, Machiavelli, Caterina Sforza, şi Lorenzo de’ Medici.

    Sursa text : Wikipedia.org

    Related posts:

    1. Top 10 Jocuri in 2010
    2. Windows-ul la olimpiada
    3. Top 10 jocuri 2008
  • “The Real Housewives Of NYC” Countess Records Debut Song, “Money Can’t Buy Class”

    Get ready for another singing “Housewife:” Countess LuAnn de Lesseps of The Real Housewives of New York City has recorded her first single, “Money Can’t Buy Class.” Anyone smell a duet with Kim Zolciak?

    “I’m not trying to be Madonna, but I love to sing, and I can sing,” The Countess divulged to E! Online Tuesday. “I sing all the time for my friends.” She hasn’t completed work on an album, but the Big Apple socialite already has some big stars in mind for possible collaborations: “I want to work with Akon,” she said.

    (We think the “Smack That” hitmaker may want to be tardy for this party……)

  • Medellín, revistas culturales

    En nuestra ciudad no existen muchos espacios dedicados a la cultura, el arte, la literatura, el buen periodismo, la ciencia, por esto invitamos a la comunidad skycrapercity para que lo conozca.

    http://www.revistacronopio.com

    Si quieres estar actualizado sobre eventos y material cultural puedes hacerte en fan en Facebook:

    http://www.facebook.com/pages/Medell…o/121360187177

    La invitación es para todos, como saben estos espacios son mínimos en la ciudad. Además por aquí nos pueden decir qué tal les parece la propuesta y darnos algunos tips para hacerlo mejor.

    Un saludo y en ese link pueden buscar otros 3 sitios la galería, la agenda y el blog. Dos de ellas no se han actualizado por vacaciones.

    De todas maneras les deseamos buen viaje en la página y que la disfruten. Al que le guste las publicaciones culturales va a agradecer este escondite.

  • Amazon: Get Final Fantasy XIII, get US$ 10 off on your next game

    With all the top-tier titles coming out this March, it’s a relief to know that there are deals that would make the purchase slightly less painfull to the pocket. One such offer is from Amazon, where purchasing

  • Boldog Új Évet – Oko Nove godine u Budimpešti

    Ove godine smo se ekipa i ja odlučili za doček u Budimpešti,put od 6 i kusur sati i nije neki problem ako imate brdo alkohola u kupeu i dobru ekipu,a ni cijena povratne karte nije neka ravno 232,30 kn 😉
    Uglavnom kada sam prije par godina bio u Budimpešti i nije ostavila neki dojam na mene,no ovaj puta sam totalno zavolio grad..shvatio sam da sam oduvijek
    želio živjeti u gradu koji ima brdo mostova,uređenu obalu i podzemnu željeznicu,brdo tramvajskih i trolejbusnih linija,4 velika kolodvora…a i jedna
    djevojka koju sam tamo upoznao mi je ulijepšala ostanak…skoro pa se nisam ni vratio 😆 😆

    ok.sad dosta,ajmo malo po gradu…

    1.dio

    Dolazak na Keleti Pályudvar ili Istočni kolodvor

    ako idete iz Zagreba ili Beograda ovdje ćete sigurno izaći 😉

    dovukle su nas čak 2 mašine:

    Felvonulási tér i 1956os emlékmű ili trg Felvonulási i spomenik revoluciji 1956.

    Időkerék – Kotač vremena – pijesak tokom cijele godine curi iz gornje pregrade u donju,kao kod svakog pješčanog sata,sa 31.12. na 1.1. točno u 00:00 ga mehanizam preokrene za 180 i "ajmo Jovo nanovo" 😀
    BTW da bi dobili percepciju promjera kotača ovaj moj frend koji stoji ispred i bleji u pijesak je 190 i kusur visine 😉

    ovo je stroj koji ga preokreće,šteta što je bio pokriven,čuvari mi nisu dali da dignem ceradu 🙁

    Műcsarnok – Muzej umjetnosti

    Hősök tere – Trg Heroja

    Monument utemeljitelja Mađarske (na vrhu je arkanđeo Gabrijel)

    idemo u Városliget – Gradski park/vrt

    Vajdahunyad vára – Dvorac Vajdahunyad

    Sóhajok hid – Mostić želja (tako nekako bi se prevelo) ima neku zanimljivu priču al je ploča
    bila samo na mađarskom pa nisam uspio shvatiti 😀

    Varosligeti tó – "Gradskovrtsko" jezero 🙂 – ono što je zanimljivo je to da je to termalno jezero

    restoran Robinson na jezeru

    "slap"

    u parku se također nalazi Zoo koji je bio zatvoren,

    ovo je prostor gdje su inače slonovi

    te lunapark koji je pogađate također bio zatvoren zbog zime

    (frend tužno gleda u zatvorena vrata :D)

    u slijedećem nastavku idemo prema Dunavu…

  • RealNetworks’ COO John Giamatteo Quietly Resigns


    Former RealNetworks' COO John Giamatteo

    RealNetworks’ Chief Operating Officer John Giamatteo will resign effective April 2, the company said today in an SEC filing.

    No reason was given for his departure, but in a statement, Chairman and CEO Rob Glaser said: “John has been an excellent executive at Real for more than four years. Among his many accomplishments, John built a strong Technology Products and Services division that delivers digital entertainment to mobile carriers around the world. He has also built a strong leadership bench that I will be working with to ensure a smooth transition and to make sure we continue executing on our business plans.” Giamatteo added: “I know that I am leaving them in the capable hands of an excellent leadership team so I have every confidence in their ability to succeed.”

    In addition to serving as COO, Giamatteo was president of the company’s technology products and services division and headed up international operations, which included the company’s mobile properties and managing Seoul-based WiderThan after its acquisition in 2006. Prior to Real, Giamatteo was president and CEO of Nortel Networks’ Asia Pacific region.


  • How to make homemade Dulce de Leche

    Sweetened Condensed Milk

    One of the most frequently recommended ways to make Dulce de Leche is to put a can of sweetened condensed milk into boiling water and cook it for a period of 2-4 hours. This is not a good thing to do – and one look at the warning on a can of sweetened condensed milk will tell you why: the can can explode. This can happen when the water level in the pan gets to low, when the burner you’re using has a hot spot below your can, or when any other situation arises in which excess heat builds up in that can. I’ve used the method with good results – but it’s not worth the risk of stepping out of the kitchen and returning to a big mess of sweetened condensed milk everywhere, not when there is a safer method that is just as easy to do and that is even a bit faster.

    This method for making dulce de leche uses a double boiler. Simply open a can of sweetened condensed milk and pour it into the top of a double boiler, where the bottom is already filled with a few inches of simmering water. With a double boiler, you don’t need to worry about the water evaporating while you cook, and since there is no pressure from a sealed can, there is no risk of an unexpected explosion (yes, it really does happen).
    (more…)

  • The US is Giving Digitalization 112 Percent [Charts]

    If you were ever curious to know how fast our lives are becoming saturated with digital technology, get a load of this graph. In 2004 we were in the kiddie pool and by 2007 we were drowning.

    Citing the Census Bureau’s recent Statistical Abstract of the United States, Fast Company notes that an estimated 110 billion text messages were sent on cellphones in December 2008—more than double the previous year. Retail sales also soared from $24 billion when the decade began to $128 billion in 2007.

    So where are we now? It’s probably safe to assume that the Cracken has dragged our lifeless corpse to Davy Jones’ locker. [Fast Company]







  • I Would Be Driven Mad By This Maze Game Candy Dispenser [Games]


    This motorized marble maze game replaces the usual steel ball with an M&M. It’s joystick controlled, and it reminds me of rats in mazes looking for cheese. But in reverse. [Project240 via Make]







  • Japan Consumer Electronics Domination Usurped By South Korea… So Out Come The Patent Fights

    If you look at the history of innovative societies and patents, you notice a clear pattern that after a burst of innovation, the firms that innovated begin to rely on patents to stop competition from outsiders who innovate. In other words, contrary to what patents are supposed to be for, they are often used to slow down the pace of future innovation, rather than advance it. Take, for example, the situation in Japan. Back in the ’70s and ’80s, of course, many American consumer electronics firms lost their edge to Japan — with many often accusing the Japanese players of “stealing” their technology. But what happens now, decades in the future, when South Korea has usurped Japan’s throne as the leading consumer electronics maker? Well, apparently it means that Japanese firms are focusing on patent battles with the South Koreans, rather than working on ways to innovate and offer better products for the market. Many believe that the Japanese consumer electronics firms need to seriously restructure and refocus, but at the same time the indications are that those firms prefer to concentrate on patent battles rather than taking those big and necessary steps. Once again, when companies can’t innovate to compete, they litigate.

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  • How can I be my own detective if I do not like going to doctor office

    1. How can I tell if I have too much protein in the urine.
    2.How can I tell my sugar level is not high .
    3.How can I tell if I have too much acid the urine.
    4. How can I tell my heart is beating right
    5.How can I tell I have no poor circulation problem
    6. How do I take my blood pressure

    And the last one how do I tell I do not have UTI?

    What things at home can I use to do a test ?I’m scared of the doctors office unless it is emergency the paramedics come.

    Sorry I’m the opposite of people who go to the doctor office for small cut playing ball.

    On the list above what can I use to test at home and what do I need to go to the doctor for has I do not have tools at home to do the test?

    How do one deel with fear of the doctors office.

  • Slates for Doctors? Where Apple’s Tablet Makes Dollars and Sense

    In some interesting tablet news that falls a little off the well-trod rumors path, Apple officials have apparently paid a visit to LA’s Cedars-Sinai Medical Center a few times to talk up the potential of an Apple tablet in terms of the medical field. VentureBeat is reporting that these visits have been confirmed by Jason Wilk, an entrepreneur whose father plays golf with Cedars-Sinai executives.

    It makes sense for Apple to test the waters in non-consumer markets where tablets have found some purchase in the past. The iPhone is making gains in enterprise, and is even used by many doctors because of the low cost and good design of a variety of medical database apps available on the device’s App Store.

    Combining that kind of knowledge repository with a device that can replace a clipboard and act as a connected link to the hospital’s central database would obviously be something that might appeal to doctors. It would reduce the need for extraneous devices and trips back and forth from a central nursing station where information is collected and stored, and could conceivably lower wait times and increase patient turnover, an important concern in privatized health care.

    Add to that the fact that even at the fairly high price that’s been rumored lately, around $1,000, the Apple slate would be a bargain. Currently, the Motion Computing C5 is one of the more successful devices in the medical tablet space, one that isn’t yet very crowded either. The C5 costs double the proposed price of the Apple tablet, a full $2,000 per unit. Specialized software for the device can add significantly to the overall cost health organizations end up paying for the tech.

    If Apple manages to break into the medical market, and other industrial and commercial fields where tablet tech is useful, then the sales projections that have been floating around begin to make sense. One to one and a half million units per quarters seemed like an awful ambitious figure for the consumer market alone, especially for a device that seems to fit a very specific market niche. But imagine interactive exhibits at museums and exhibitions, self-service at retail chains and outlets, and, as we’ve just been discussing, doctors making rounds. In all of the above, an Apple tablet, at $1,000 or less, becomes a very sensible business proposition, especially if it makes use of the App Store platform for software, which should make it relatively inexpensive to source and develop custom applications to suit any and all needs.