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  • TRUEresult Meter?

    I had to get a new meter because i left my old one at school. and since it is now Christmas break… theres no one there to unlock the nurses office 🙁

    I was looking for something cheap and had good features. and when i saw the TRUEresult, it looks like it fits the bill. Its no-coding; (most are, but its still a plus) Its fairly small; (a little bigger than the Onetouch Ultra) has about a 5 second test; (it varies between 4 and 10) has 7, 14, and 30 averages; test reminder alarms; (probably not going to use them, but you never know) and a cool strip-release button that flashes!!!

    all for $24.95 for the meter and $39.99 for a box of 50 strips.

    So i was just wondering, Has anyone used this meter yet? It isn’t one of the major brands, and I’ve only had for for a day, but so far I am liking it a lot. 🙂

  • Glycemic index and blood sugar levels

    I have been reading everything I can get my hands on about diabetes and glycemic indexes but have been unable to find an answer to my question so I thought I would post it here.

    When managing your blood sugar what is more important, the blood sugar level attained or how quickly it rises. For example gievn the two following scenarios which one is worse:

    Scenario 1 – food causes a rapid rise of blood sugar over a very short period of time but only attains a level of say about 121 mg/Dl (6.7 mmol/L)

    Scenario 2 – a food causes a much slower rise of blood sugar over a longer period of time but attains a level of say 151 mg/Dl (8.4 mmol/L)

    I am trying to get a complete understanding of my newly diagnosed condition so any insight is greatly appreciated.

    Thanks in advance.

    Rob L

  • What Are the Pros and Cons of Square Dishware? Good Questions

    2010_01_05-Square.jpgQ: I’m planning to upgrade from the homely dish set that I bought as a college student ($12 at Goodwill, so I feel I’ve gotten my money’s worth out of them by now). I’m drawn by the clean-cut look of square plates, but I am wondering if there is a trade-off in functionality. Will they be a pain to put into cupboards or the dishwasher? Will dinners look undersized on a plate with all that extra real estate on the corners?  

    I’m interested in others’ opinions on square vs. round plates; I don’t want to “go square” without knowing what I’m getting into!

    Sent by Emily

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  • What Are Good Ways to Use Smoked Spanish Paprika? Good Questions

    2010_01_04-Paprika.jpgQ: I recently acquired a lot of smoked spanish paprika, which I love, but I need to figure out how to use!

    The only recipe that I know of that calls for it is Chicken Paprikash. I’d like a good Chicken Paprikash recipe, since the one I’ve used isn’t that great, but I’d also love learning about more ways to use this spice.

    Sent by Betsy

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  • Is It Rude To Bring an Alternate Vegetarian Dish to Dinner? Good Questions

    Q: My husband recently became a vegetarian, and although I’m adjusting pretty well in our daily cooking I’m not sure what to do about Christmas dinner with the family. We’ll be at a relative’s home and I know they’re ordering a turkey dinner from a gourmet grocery. No one else in the family is a vegetarian.

    Is it rude to bring an alternate main dish for him? I’d hate to make our host (who is over 90 years old) prepare a separate dish. Also, what are some suggestions for his meal? I’d hate for him to have a microwaved Boca Burger while we’re all eating a special meal.

    Sent by Laura

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  • How Do I Adjust Baking Time for Smaller Loaf Pans? Good Questions

    2009-12-22-Pans.jpgQ: I want to use those mini loaf pans to bake individual cakes and/or breads as gifts but recipes usually only give me baking time for a specific type of pan.

    I assume that I would need to cut down baking time for a smaller pan, but by how much? Is there a formula I can use?

    Sent by Jennifer

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  • Main Points of Copenhagen Accord, the Deal Negotiated at the UN Climate Talks in Copenhagen 2009

    COP15_LOGO_B_M

    2009Dec19: Main points of the Copenhagen Accord, the deal reached between the US, China, India, Brazil and South Africa, at the UN Climate talks in Copenhagen: contains no reference to a legally binding agreement; contains no deadline for transforming the accord into a binding deal; recognizes need to limit global temperatures rising no more than 2C above pre-industrial levels; does not identify a year by which carbon emissions should peak; countries are asked to announce by 1 February 2009 their pledges for curbing carbon emissions by 2020; promises to deliver $30 billion of aid for developing nations over the next three years; outlines a goal of providing $100 billion a year by 2020 to help poor countries cope with the impacts of climate change; establishes a green climate fund which will support projects in developing countries related to mitigation, adaptation, capacity building and technology transfer; developing countries will submit national reports on their emissions pledges; and the implementation of the Copenhagen Accord will be reviewed by 2015 (BBC).

    Reference: BBC http://news.bbc.co.uk/2/hi/science/nature/8422307.stm

    Read the Copenhagen Accord http://news.bbc.co.uk/go/ext/_auto/-/http://unfccc.int/resource/docs/2009/cop15/eng/l07.pdf

    Image Description: COP15 logo. Credit: Ministry of Foreign Affairs of Denmark. Image Location: COP15 http://en.cop15.dk/about+cop15/logo Image Permission: Media may use the logo editorially in articles/stories on COP15.

  • How Long Will Baked-Good-In-Jar Kits Last? Good Questions

    2009-12-22-Jar.jpgQ: So I’m thinking of making one of those baked good in a jar kits for a Christmas present (like these) and was wondering how long they would keep?

    Is there any good reason sugar, flour, and other dry ingredients wouldn’t keep as well in a jar together as they would seperately?

    Sent by Katharine

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  • Ideas for Cheap and Homemade Christmas Gifts? Good Questions

    Q: I’m looking for some cheap, homemade ideas for Christmas gifts. I was thinking flavored salts or olive oils, but am not extremely cooking-savvy, so also want it to be fairly easy.

    Was hoping for some ideas from the many creative readers out there — and if it can be easily shipped, that would make it even better. We are going to be on a plane, so the less we have to fly with, the happier we will be.

    Sent by Brie

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  • How Can I Make Lactose-Free Eggnog? Good Questions

    Q: My family was thinking ahead to Christmas and my cousin brought up the subject of eggnog and how much he loved my homemade version. But the problem is that he is lactose-intolerant and could only drink so much.

    I know there is not lactose in goat and sheep milk and was looking for recipes that use that. But they are few and far between.

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  • Delicious and Impressive Dessert for Christmas Dinner? Good Questions

    Q: I’m making a fancy dinner for my husband and parents for Christmas. I’d like it to be both delicious and impressive.

    I’m a bit stuck on what to make for dessert. My mind leaps toward chocolate of some kind, but it doesn’t necessarily have to be that. The menu so far consists of blue cheese gougeres, arugula salad with prosciutto and pine nuts, and chicken (or maybe veal) marsala with fresh pasta.

    Do you have any suggestions for a dessert that would be festive, fancy, and go with the rest of the meal?

    Sent by Claire

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  • Holiday Cooking and Baking Without Sugar or Flour? Good Questions

    2009_12_21-Cheeses.jpgQ: As a consummate baker I have been asked my partner to bring a dessert to Christmas which can A) travel nicely (as we are driving 2 hours) and B) be diabetic friendly.

    I have done a quick internet and book search, and apart from making a normal dessert with a sugar substitute, everything sounds just awful. Not one dessert I can find stands to be something that can be revealed post-Christmas dinner. Please help!

    Sent by Matthew

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  • What Is This Mystery Pudding-in-a-Jar? Good Questions

    2009_12_21-SteamedPudding.jpgQ: A senior coworker gave me a Ball jar with a frozen “pudding” inside and a container with warmed sauce and a tiny bottle of brandy. I forgot about it and left the whole thing sitting out overnight and into the morning. I’m afraid it may have spoiled, but I’m also not even sure what it is.

    What is this called-pudding-but-looks-like cake stuff? What’s the sauce (dark brown, runny, firmed up in fridge)? What do I do with the brandy, and could the pudding or sauce have spoiled overnight? Don’t make me ask the gift-giver — I’d be mortified!

    Sent by Jessica

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  • Greetings from Toronto

    Hello all I am 45 and just recently diagnosed with Type 2 diabetes…it does sometimes suck to have bad genes !!

    Hopefully I will not be too much of a pain in the $%^ with all of my questions.

  • sytycd6 week8

    the eighth week of so you think you can dance season 6, here is the sensational contemporary routine choreographed by dwight rhoden & desmond richardson, performed by kathryn mccormick & jakob karr. the song is “at this moment” by michael bublé.

    preview image

    another favorite routine is lyrical jazz choreographed by sonya tayeh, performed by ashleigh di lello & russell ferguson. the song is “angel standing by” by jewel.

    preview image

    related :

    1. sytycd6 final
    2. sytycd6 week7
    3. sytycd6 week6
  • BANGLADESH: Community-Based Climate Strategies Are Key

    By Darryl D’Monte

    COPENHAGEN, Dec 19 (IPS/TerraViva) – Many countries treat Bangladesh as a country that is so afflicted by calamities that it is incapable of pulling itself out of dire poverty. Yet, it has blazed a trail in drawing up blueprints for community-driven climate adaptation strategies.

    Part of this blueprint is to revive traditional farming practices that could withstand extreme weather changes.

    “People used traditional farming practices,” notes Prof Ainun Nishat, a former academic, now senior advisor for climate in Asia to the International Union for Conservation of Nature (IUCN) in Dhaka, told IPS. “We had 5,000 varieties of rice which could withstand this variability, but have now been lost.”

    Non-government organisations and the IUCN have for several years been encouraging people to revive such practices. In undivided Bengal, before the partition of India in 1947, for instance, it was common for people to set aside five percent of their land for a pond to breed fish and irrigate paddy.

    He cites a programme reintroducing water-tolerant species as well as those that can survive in floods, drought and salinity, a breakthrough. There is a species of rice that can be submerged under water for 15 days without deteriorating. The new government is also implementing a project to resuscitate river networks.

    Since Bangladesh receives up to two billion tonnes of sediment from the Ganges and Brahmaputra rivers every year, it is encouraging communities to maintain the age-old networks of small rivers and canals, which have fallen into disrepair. Traditionally in Bengal, these were excavated by manual labour under the supervision of the local community and this valuable practice is being revived.

    “This initiative is community-based,” he says. “It is both top-down and bottom-up. Collectively, we sensitise the government.”

    “Bangladesh is nature’s disaster laboratory,” says Prof Nishat. “Apart from volcanoes, we have every type (of disaster),” he adds, stressing the urgency of adopting mitigation measures, particularly at the community level. He is particularly worried about the erratic monsoon, which can give rise to drought-like conditions.

    A decade ago, experts realised that to help people combat climate variability, they had to find alternative means of generating incomes. One way was to harvest the troublesome hyacinth weed in ponds and pile it to grow seedlings. IUCN and non-government organisations introduced these methods in two coastal islands of Bhola and Hatiya.

    A. Atiq Rahman, the well-known executive director of the Bangladesh Centre of Advanced Studies, who took part in the just concluded climate talks in this Danish capital, organised three international workshops to synthesise the lessons drawn from efforts to explore alternative sources of income. The Bangladesh government expressed an interest in the proceedings. When it had to formulate plans to cope with climate change in 2003-2005, it did away with the normal route of hiring consultants and created seven task forces, half of which were headed by non-government experts, including Prof Nishat.

    The government allocated 200 million U.S. dollars for this purpose, for which 12 to 15 projects were shortlisted. Importantly, the task forces were not put under a ministry or directorate but operated with a high degree of autonomy. “This was because of the cross-cutting nature of these problems: every ministry was involved.”

    “A key issue is food security,” he says. “The seal-level rise is less worrying than the ingress of salinity.” By 2100, it is estimated that salinity may travel 89 metres inland, and this will affect people’s livelihoods.

    Experts are also monitoring “storm surges” and cyclones, which have increased in intensity and frequency. Between 1960 and 2009, there were 15 major events; from 2007, there have already been four. “The sea is also growing rough and preventing fishermen from venturing out on certain days,” Prof Nishat reports.

    In 2007, then Environment Minister C.S. Karim asked officials and NGOs to contribute to a report in the build-up to the Copenhagen conference. To operationalise the Bali Action Plan – the so-called “road map” to a new global climate treaty – the government was fully engaged in drawing up an adaptation strategy, which attracted the attention of donors.

    Funding for the strategy came from the British government, the World Bank and the British Department for International Development. The resulting ‘Bangladesh Climate Change Strategy and Action Plan 2009’, was published in September or three months ahead of the Copenhagen talks.

    There are six themes: food security, social protection and health; disaster management; infrastructure; research and knowledge management; mitigation and low-carbon development; and capacity building and institution strengthening.

    “This is an open-ended document in the making, not a finished product,” Prof Nishat clarifies. “Low-carbon growth is an important component. We hope to add people’s responses to the projects listed under each theme.”

    The new government, headed by Sheikh Hasina, has instituted a task force to review these activities. “She has strengthened the political commitment to tackle climate change,” he says. “It was in her election manifesto.”

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  • Don’t Forget Dal at NO Tonight

    New Orleans is hosting Dallas tonight at 8:20 EST. Should be a great game and I predict NO by 20! 😀

    Go Saints!

  • HTC Windows Mobile 7 handsets still to come, possibly even by Q2 2010?

    We have all seem HTC’s H1 2010 Windows Mobile roadmap leak, and the overwhelming feeling is rather one of disappointment due to the lack of truly high-end devices

    There is however some reassuring news in the same B3ler3fonte thread, who by definition is pretty trustworthy, given the details information he had produced so far. First confirmation that the leaked devices is not the full gamut of HTC devices to be released in the first half of 2010, but only devices to be released on T-Mobile.

    Post 1

    In order to be more specific and stop the rumours around, as these keep on coming crazily as far as I can see… People, what was presented to you as i have stated clearly on the 1st post, is HTC’s list for 2010 and what TMO will definitely choose in global basis, UNLESS something else changes ( coz you never know with all those Operators-Vendors marketing agreements as something can be blown away as a project sooo easily and a phone can easily be "buried") and some other products you were all anxiously expecting to be released, maybe there but on other brochures, for other Operators and/or other countries, which I do not possess and of course I do not know! So yes, I highly do not doubt about other HTC products which may be under developing but these kind of info hasn’t reached my hands yet and maybe never, if we take into consideration that HTC makes special deals with Operators and releases devices which won’t be released by anyone else, the what we call, "exclusivities".

    Post 2

    Whatever is the result of such an assumption will have to truly declare (based on HTC’s future portfolio) HTC’s 180 degrees turn, to a more consumer-based phones on some handsets coz that’s the segment which the company aims for next year and seeks for (mass market segment), without of coz, leaving aside and underestimating what HTC initials stand for… So definitely, do expect, apart from those devices shown exclusively and for the 1st time around the net, here on xda’s, better and more advanced devices which aim to the majority of those who want something more than a simple voice/data feature handset.

    The second is more interesting, and states that HTC is planning to release a Windows Mobile 7 handset either in late Q2 or early Q3.

    Post 3

    Anyway’s…I have truly fresh news to share with you which absolutely make sense why in HTC’s portfolio there are no such WM7 phones…and just simple QWERTY or not, WM6.5 ones.
    Microsoft, as many of you already know…moved back, the primal release of WM7 and chosen HTC as strategic vendor to launch the first HTC WM7 device late on Q2, start of Q3 2010 (September), so everything up to now, is under discussion and will be finalised till End of April of 2010.

    While this does not change our conclusion that its better to buy the HD2 now than wait for the mostly mediocre Windows Mobile handsets in Q1 and Q2 2010, it is highly likely that HTC’s first Windows Mobile 7 handset will really push out the boat and make up for the uninspiring first 6 months.

    Are anyone encouraged by this information?  Let us know in the comments below.

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  • Twitter Updates for 2009-12-19

    • Negotiations are still going on. Yvo just said they will reconvene at 11pm so now swould be a good time to get food. #cop15 #
    • But it cant all be work work work Josh is 21 today so most of the delegation are out in the town square enjoying some Danish hip hop! #
    • Hopes for a strong deal at Copenhagen may be fading, though the international youth will always remain an inspiration. #
    • BBC is reporting a meaningful deal for Copenhagen, http://bit.ly/7QUWd2. Just words. #
    • Watch the Obama press conference live – http://bit.ly/53aqJs #
    • Obama may be restricted, but he and world leaders have failed the world. 12 million+ called for action, and all we get is empty rhetoric. #
    • Personal View: Rob says “Obama has agreed to undermine the entire #copenhagen process. What a joke, it’s a historic step backwards. #
    • @danielvockins Make sure your voice is heard! #
    • RT @ElizabethMay: In an hour, leaders will announce the compromise reached behind closed doors in Copenhagen…no chance it will B enough. #
    • RT @ DarrellBrockJr: This nothing more than a face saving ploy. #
    • RT @rjtklein: EU press conference about to start. http://bit.ly/89gVJD #cop15 #
    • Rob fails to see how the accord is a historic step forward? No meat on the bones. No action just rhetoric. No leadership just politics. #
    • RT @BalaamSafe: It would be nice if the “meaningful deal” at Copenhagen was detailed, maybe then i wouldn’t feel like I was being lied to. #
    • RT @democracyandsd: Gnpce UK “..beating global warming will require a radically different model of politics than the one on display here..” #
    • RT @paleace: What a disaster that China and the US couldn’t agree. I simply don’t get the short sightedness of these people #COP15 #
    • RT @TOIIndiaNews: Climate talks go into overtime, PM Manmohan called back: Hours before lights were to go out in Bella.http://bit.ly/7qDeWE #
    • RT @PACJA: This was supposed to be a United Nations climate change conference and nations are not united on this deal. #cop15 #copenhagen #
    • Obama: It will be hard to get a legally binding treaty..it’s not a hard choice when the lives of millions are on the line #cop15 #
    • RT @derrickokeefe: RT @greens_climate: BREAKING: final draft of #copenhagen declaration is “awful” according to official in EU council.. #
    • EU press conference to begin shortly http://bit.ly/6pfCr9 Lets hope we see some leadership #
    • “We’ll see some of you on the plane” Obama has no care in the world. Maybe he needs to watch a Plane Stupid advertisment in #Copenhagen. #
    • @malcky: Looks like an agreement has been reached in Copenhagen that doesn’t actually propose very much #copenhagen #cop15 #
    • @cop15 EU Press Conference to begin in #copenhagen. Watch now http://bit.ly/6pfCr9 #
    • @ecoflo I don’t think I’ve seen so many tweets in such little time! lol in reply to ecoflo #
    • RT @ecoflo is reporting two accords/agreements from Copenhagen. #
    • RT @watchingeye: http://is.gd/5sOWz Copenhagen deal may be too little, too late #
    • @Climatecentre: A small win? leaked “Copenhagen Accord” has 1.5 degrees in last paragraph, rest is terrible http://bit.ly/7ZDSCx #COP15 #
    • RT @MelodyHossaini @COP15 – Obama is a clear let down… but
      what did we really expect? US is US- but it is not acceptable. #
    • Rob would like to know what’s going on with the EU Press conference! #
    • RT @inhumanbeing: The leaders of the world reckon the Copenhagen deal – that they wrote – isn’t good enough. Maybe we need new leaders… #
    • RT @savethechildren: World waits for #COP15 agreement, while NGOs help children deal daily with worst effects of climate change. #Copenhagen #
    • #cop15 fails = we should not be complacent. The #IYCM need to campaign for domestic legally binding treaties and work towards #350ppm #
    • @WWF_Climate All the best from UKYCC :) in reply to WWF_Climate #
    • RT @niltiac: I would rather see NO climate deal & a commitment to keep trying, than a face-saving, woefully inadequate deal. #copenhagen #
    • RT @WorldEnergy: Looks like #Copenhagen ends with it’s only accomplishment being a very large carbon footprint. #
    • #Cop15 failed because leaders wanted to waltz in for the limelight and gave their negotiators no room to move. We cannot fail ourselves. #
    • waiting for the #EU to speak in #copenhagen. Watch now bit.ly/6pfCr9 #cop15 #
    • Check out the #guardian for good #copenhagen #cop15 coverage and opinions – http://bit.ly/vT63t #
    • An astonishing 13 million people have signed the Avaaz petition for a Real Deal in Copenhagen. Make sure you sign! http://www.avaaz.org/en/ #
    • #Cop15 #copenhagen has not failed for one reason, It has united not only the #IYCM but the international climate movement as a whole #350ppm #
    • 13 Biggest players to emerge from #copenhagen at #cop15, including Bill McKibben at #350ppm and activists http://bit.ly/69up9b #
    • Where’s Gordon Brown gone? Maybe he’s looking for some leadership in #Copenhagen #
    • @EdMilibandMP The Youth Delegation is supporting you from afar. We still have a birthday present to deliver for you. Good luck tonight. in reply to EdMilibandMP #
    • Vigil is taking place at the Bella Center metro in #Cop15, are you in? We’re in for a long night with no sleep like our friend #EdMilibandMP #
    • Quote of the day @BBCNews “Years of negotiations two weeks of talks and little progress.” about #copenhagen and #cop15 #
    • RT @mwoldberg: I’m going to bed, hopefully everybody in Copenhagen will work the night through to reach a better agreement…sweet dreams.. #
    • RT @fluxache: Copenhagen Carbon Footprint: 40,500 Tons (so far) Meah @ http://bit.ly/6XylGF slightly biased tbh #newsnight #
    • RT @tcktcktck: Why Copenhagen is not a failure: 1000’s of global youth who know the science, & will accept no less. It begins anew 2morrow #
    • RT @Oxfam: Oxfam UN Conference Verdict – Historic moment, historic gathering, historic COP out – #cop15 #copenhagen #
    • #Copenhagen Protests building outside Bella Center about #cop15. Youth Delegation will be there. Will you? Spread the word for the #climate. #
    • RT @ChristianiaNews: Its like when you go to the bank, you make a agreement, but it’s not binding, and you don’t sign #Cop15 #Copenhagen #
    • RT @TweetAmanda: #CO15 #Copenhagen PM Gordon Brown says a globally binding treaty is the obvious next step from this… #
    • RT @ckambli: RT @richardbranson: Just back from Copenhagen. Read my plea to leaders http://bit.ly/53beIt #
    • RT @Edouard_Stenger: on the Financial Times : Nations split over Copenhagen ‘deal’ http://is.gd/5sUZQ #
    • Today we listen, we moan and we reflect. Tomorrow we will stand and we will mobilise. Tomorrow we will begin the fight. #350ppm #cop15 #
    • At #copenhagen, Berlusconi didn’t need to attend #cop15 for there to be a joker on the world stage.. #
    • @DowningStreet Progress is not a document where X, Y and Z still need to be agreed. The science is clear so why is it so hard? #copenhagen in reply to DowningStreet #
    • UPDATE: Hundreds have gathered outside the Bella Center in #Copenhagen, more dispatches as they come. #
    • Bill McKibben has joined the flash protests outside the Bella Center in #Copenhagen. Numbers are growing by the minute at #cop15 #350ppm #
    • LIVE TV Crews and media are relocating to cover the protests at the Bella Center in #Copenhagen. Picture http://bit.ly/4H0Lik #cop15 #350ppm #
    • 200+ Youth of the #IYCM chanting “Climate justice now” “A Bad deal is no deal” & “Shame on you Obama” @oxfam @avaaz are joinin them. #cop15 #
    • RT @AlisonGannett: Copenhagen – would we be saying a 17% reduction in slavery is acceptable? #
    • RT @BBCUK: Brown seeks binding climate deal: Prime Minister Gordon Brown, speaking at the Copenhagen summit, http://bit.ly/8H03Pq #
    • LATEST: EU still to announce it’s decision on the Copenhagen Accord in #copenhagen at #cop15 #
    • Follow the Live protests outside the Bella Center in #Copenhagen at #cop15. http://bit.ly/7fjMs0 Reaction to follow on ukyd.org #
    • Brown and the EU to accept the US-led deal from #Copenhagen at #cop15. It’s not a reason for world leaders to become complacent. #
    • It appears we have not a legally binding agreement but a googley binding agreement! #
  • Any one ever order meds from Canada?

    I ordered 5 vials of Humulin R from a pharmacy in Canada and Im wondering if I did the right thing. At $20 a piece I think its a good deal and at those prices I don’t have to rely on my insurance company. What Im worried about is the shipping and how long it might take and is it even legal? I guess over there you don’t even need a scrip. Have you ordered any thing and did it turn out OK?