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  • The Wonderful World of Gingerbread Houses

    Gingerbread houses fascinate youngsters, whether the cookie type with frosting and candy decorations or nonedible, made from other materials.  Yesterday, when I substute taught in second grade, we made gingerbread houses from brown paper bags. 

    Gingerbread house image: sxc.hu

    Gingerbread house image: sxc.hu

    What fun the youngsters had!

    They colored decorative motifs the teacher had copied for them.  Then I stuffed brown paper bags with crumpled newspaper, folded down the top (after cutting off a strip so it wouldn’t be so bulky), and stapling it shut.  The youngsters glued on their decorations (doors, windows, snowflakes, border strips, etc.).  Some cut the doors so they would open and decorated inside, too, after pushing some of the crumpled paper aside.  Others added decorations to the bags with colored markers.

    For making cookie type gingerbread houses, you can purchase kits, as my daughter often has for her children.  What fun they had putting these together and decorating them, creating Christmas memories in the process.

    To make gingerbread houses “from scratch,” you may want to see if you can find a copy of Gingerbread Houses for Kids by Jennifer Ericsson , a wonderful how-to book for making these creations, with easy instructions for youngsters.

    What are your gingerbread house memories?

    Post from: Blisstree

    The Wonderful World of Gingerbread Houses

  • Chocolate not that bad a person tells me

    Talking to a person sends me this about Chocolate saying it does not have that much sugar like candy and sweets that have lots of sugar.

    Saying candy and sweets have lots of sugar and one that has diabetes should not have it but Chocolate not that bat.


    Chocolate contains antioxidants known as flavonoids which help protect against free radicals that cause cell and tissue damage.

    Chocolate contains beneficial vitamins and minerals, including copper, potassium, magnesium and phosphorus. Contrary to popular belief, chocolate contains minimal caffeine – a fraction of that in a cup of coffee.

    70% cocoa or higher dark chocolate has a low glycemic index, meaning a smaller fluctuation in blood glucose and insulin levels than with other sweet foods. Be sure to read labels for other added sugars.

    Endangered Species Chocolate is all-natural, meaning it contains no additives like chemical preservatives or artificial coloring and flavoring. Our organic-certified products are made using ingredients with no pesticides, growth hormones or other chemicals, maximizing the benefits of antioxidants, vitamins, minerals and essential fatty acids.

    Heart…

    Stearic acid found in cocoa butter has a neutral affect on cholesterol. A portion of chocolate’s fat also comes from oleic acid, a heart-healthy, monounsaturated fat. The antioxidants found in dark chocolate can inhibit plaque formation in the arteries and improve the flexibility of blood vessels.

    The darker and purer the chocolate, the more powerful the antioxidants. 70% cocoa or higher dark chocolate contains more antioxidant power than green tea, red wine or blueberries. Endangered Species Chocolate has many dark chocolate selections with 70-88% cocoa content, some containing other heart-friendly foods like berries and nuts.

    And soul…

    Eating chocolate releases endorphins, the body’s natural “feel-good” chemical.

    Chocolate is known as an antidepressant and an aphrodisiac. It contains a phenylethylamine, which can cause feelings similar to being “in love.”

    Our own health can be connected to our compassion and generosity toward others. Feel good about indulging in Endangered Species Chocolate knowing that it helps support sustainable forest farming practices and gives back to conservation organizations.

    ADDITIONAL CONSIDERATIONS:

    Dairy can interfere with the absorption of antioxidants found in chocolate.

    While chocolate has many health benefits, it should be consumed in moderation. Chocolate consumption that causes weight gain negates many of the health values.

    This information is in no way intended to be medical advice. If you intend to medicate with chocolate, please consult a doctor first. NOTE: At Endangered Species Chocolate we provide gourmet chocolate made with the finest all-natural ingredients. Cacao, the essence of chocolate, is actually a fruit that, when harvested naturally or organically, supports human health (see reverse) as well as the environment. Chocolate products made from natural and organic ingredients with minimal processing have the greatest health benefit, richest flavor and a positive impact
    on the earth. Just as important, we see chocolate as a medium to help save species, conserve habitat and honor human life. Our 100% ethically traded cacao beans are shade grown on small, family-owned properties, ensuring the workers and farmers a fair wage and humane working conditions. Choosing Endangered Species Chocolate is one way to support sustainable forest farmland and the species that flourish there. We add to the impact of each bar by contributing 10% of our net profits to organizations whose mission is to help support species, habitat and humanity.

    Researchers are discovering more and more attributes of chocolate in addition to its savored taste. In 1993, researchers at The Pennsylvania State University ¹ concluded that stearic acid, the main saturated fatty acid in chocolate, does not raise blood cholesterol levels. These researchers also reported ² that a 1.4 ounce chocolate bar eaten in place of a high carbohydrate snack does not raise LDL-cholesterol (the bad cholesterol) levels and increases HDL-cholesterol (the good cholesterol) levels.

    In addition to its neutral affect on blood cholesterol levels, recent research has indicated a possible antioxidant benefit in chocolate similar to that found in red wine. Not only is chocolate and red wine a tantalizing combination for its sensational taste, but research shows these foods also contain antioxidants which may be good for health. In September, 1996, The Lancet ³ reported cocoa powder and chocolate contain a relatively high amount of phenolic compounds, which possess antioxidant properties. Further, they found the compounds possess properties that may be beneficial in reducing the risk for coronary heart disease.

  • Max on the Island of Misfit Monsters

    I had misgivings about a movie-length interpretation of Where the Wild Things Are, even in the hands of a capable director. The movie surpassed my expectations — it was far more of a disaster than I even imagined.

    In this version of the story, Max (a far more troubled boy than the one in the book) escapes inside his imagination, but even his imagination is fraught with dysfunction. The wild rumpus ends in finger-pointing and shouting, and the next 90 minutes is more of the same, making it feel like nine hours. The monsters spend more time grousing over petty jealousies than capering. The ostensibly fun scenes are brutal. An ostensibly affectionate dog pile of monsters is shown to be suffocating. One of the monsters knocks sad-looking owls — supposedly her new best friends — out of the sky with rocks. Another monster gets an arm ripped off. Love is expressed through violence, anger through more violence. Everything anyone builds is destroyed. Max leaves the place even more miserable and damaged than it was when he found it.

    It is common enough to say that this or that movie didn’t do justice to a book, but I’ve rarely felt that a movie did more injustice to its source material.

    We do not know if Max’s supper is still hot, when he gets home, and I guess that’s all that needs to be said. Max is a miserable little boy, has a miserable time with miserable monsters, and comes home late to a meal that has (we are sure) become cold.

  • Ghost Recon Future Soldier trademarked by Ubisoft

    Looks like Ubisoft is off to making one “Ghost Recon Future Soldier”, if the filed trademark on the USPTO is any indication. No other information is available, save for the fact that it is classified as a

  • Just Cause 2: An Island in Chaos trailer

    Square Enix is giving you another cause to catch Just Cause 2 when it releases next year with this new trailer. Off they go to Southeast Asia’s “best kept secret”, and from there, the island of Panau

  • Forester’s Pie( Pies – Legume )

    Daily Random Recipe

    INGREDIENTS:

    • 1 3/4 ounces Margarine
    • 1 Tablespoon olive oil
    • 1 large onion, chopped
    • 4 1/2 ounces shiitake mushrooms
    • 1 Pound closed-cup mushrooms, quartered
    • 2 garlic cloves, crushed
    • 2 Tablespoons plain flour
    • 1/4 pint red wine
    • 1/2 pint vegetable stock
    • 1 Tablespoon tomato puree
    • 1 teaspoon ground cinnamon
    • 2 bay leaves
    • 2 3/4 ounces pickled walnuts, drained and thickly sliced
    • 1 pound puff pastry, thawed if frozen
    • Soy milk to glaze
    • seasoning to taste

    METHOD:
    Heat the butter and oil in a large pan or wok. Add the onion and fry for 5minutes until pale golden. Add the mushrooms and garlic and fry over a high heat for a further 3-4 minutes until browned.

    Stir in the flour, then add the wine, stock, tomato puree, cinnamon, bay leaves, pickled walnuts and seasoning. Bring to the boil and cook, stirring,until the sauce has thickened. Spoon into a 1 3/4 pint (1 liter) shallow pie dish. If the mixture is too liquid, drain off a little and reserve. Cool slightly.

    Preheat the oven to 400F/200C. Roll out the pastry on a floured surface until just larger than the pie top. Brush the edge of the dish with a little of the beaten egg. Cut narrow strips of pastry and press on to the dish edge. Place the remaining pastry over the dish, press edges together and trim. Knock up and flute the edges using a knife.

    Roll out pastry trimmings and cut into leaf shapes. Brush with a little more of the egg and place on the pie. Chill until ready to cook.

    Put the pie on a baking sheet, brush pastry with the remaining egg and cook for 30-35 minutes until well risen and golden – cover with foil after 20 minutes if pastry is too brown. Reheat any remaining sauce. Serve the pie with Bashed Neeps and Tatties and vegetables.

    NOTES:
    From the BBC Vegetarian Good Food magazine, November 1997

  • Homemade Gardener’s Loofah Soap

    I recently saw a cool homemade gift idea – Homemade Gardener’s Loofah Soap. Right now, if you grew loofah last year, and still have some on hand, you can make some of this nifty soap. If you didn’t grow loofah last year this is a good gift to plan for in 2010. To make the soap you just need some simple supplies – essential oils, glycerin soap, raw loofah, four-count foil muffin pans, jute rope, a slow cooker and a disposable slow-cooker liner. See how to make this soap at the Dallas News.

    grow your own loofah

    Now as for the loofah. You can grow loofah from seeds, but you need to start soon after the last frost. Loofah can take a long time to germinate and needs around 180 warm climate days to thrive. Starting them in pots far ahead of the final frost to get a nice jump start on the season can be the best plan. You can sow loofah seeds directly into the ground if you live in a warmer climate.

    An entire tutorial (including images) on growing your own loofah can be found at Luffa.info.

    [image via Wikimedia Commons]

    Post from: Blisstree

    Homemade Gardener’s Loofah Soap

  • Google vs. Apple – Stross on the phone wars

    Charlie Stross is a literate geek who makes a living inventing plausible worlds. That’s why he can write one of the best tech posts of 2009 …

    Charlie’s Diary: Gadget Patrol: 21st century phone

    … I think Google is pursuing a grand strategic vision of destroying the cellco’s entire business model — of positioning themselves as value-added gatekeepers providing metered access to content — and their second-string model of locking users in by selling them premium handsets (such as the iPhone) on a rolling contract.

    They intend to turn 3G data service (and subsequently, LTE) into a commodity, like wifi hotspot service only more widespread and cheaper to get at. They want to get consumers to buy unlocked SIM-free handsets and pick cheap data SIMs. They’d love to move everyone to cheap data SIMs rather than the hideously convoluted legacy voice stacks maintained by the telcos; then they could piggyback Google Voice on it, and ultimately do the Google thing to all your voice messages as well as your email and web access…

    Please go now and read the entire essay …
    … Fun, isn’t it? Charlie can write.
    Charlie compares Apple to high end and luxury auto companies. It’s an old metaphor, but it works. Extending that metaphor, what Google wants to do is deliver the Model T platform — a super-cheap internet-connected phone and netbook for use in Detroit, Seoul, Kabul and Kampala.
    2010 will be a very interesting tech year.


    My Google Reader Shared items (feed)

  • ARTICLE: Stephen Colbert’s word on Sprint and your privacy

    Remember that story from the beginning of the month involving Sprint and their tracking of your every move? Well, Stephen Colbert has a word to say about it. Several actually, and he used his final Word before his holiday vacation as his platform. You can watch the video by clicking here. Happy weekend and happy holidays, folks.

     

     


  • White House Press Gaggle on the Copenhagen Accord Negotiations

    In this official transcript of a briefing delivered on Air Force One on the way back from Copenhagen, Denmark to Washington, D.C., a senior administration official (evidently Press Secretary Robert Gibbs) describes the unusual process President Obama took to craft the Copenhagen Accord with the leaders of China, India, Brazil, and South Africa at the United Nations Conference on Climate Change.

    11:46 P.M. CET

    SENIOR ADMINISTRATION OFFICIAL: So I just want to make sure everybody is cool with the rules here. We’re going to have probably a couple of these on this flight. What I want to do though, on background as a senior administration official, I want to go through a series of events that led up to the President going into what we had set up as a bilateral meeting with Premier Wen. So I just want to get—I want everyone to be clear on this set of events. So let me go through this timeline and then we can go through questions. And bear with me because I sometimes can’t even read my own writing.

    At the first bilateral meeting with Premier Wen, the President, as we have done over the past several days, was pushing quite hard on transparency language. And we had given some transparency language to them and negotiators on our side had gone to work with their side on the notion of transparency.

    Q The language was before the meeting, though? Was given to them before the meeting?

    SENIOR ADMINISTRATION OFFICIAL: I’m sorry, say again.

    Q When you said, “we had given language to them,” you meant before their bilat?

    SENIOR ADMINISTRATION OFFICIAL: This was during the bilat. So this was at the end of the bilat and the President says to Wen that he thinks our negotiators should get together, spend about an hour seeing if we can make some progress – because in all honesty, rhetorically, we were hearing what we wanted to hear about steps that they were willing to take on transparency, but wanted to make sure that we would have something to agree on that wasn’t just them agreeing to agree.

    So the President at that point – you guys will have some times in your email to go through – but remember there comes a point in which you should have gotten from Kevin Lewis, via an update from me, that says the President has gone to the multilateral meeting and representing the Chinese was their climate change ambassador in the ministry of foreign affairs, who was in this meeting – to put it, I guess, accurately – as to speak for the entire Chinese government.

    It’s at this point that the President, before our Medvedev bilateral, the President said to staff, I don’t want to mess around with this anymore, I want to just talk with Premier Wen. So we were trying to do that before the Medvedev bilat. Our advance team called their advance team to try to set this meeting up, and in all honesty make one more chance, make one more run at getting something done. The Chinese say they need to call our advance guys back. So it’s clear that it’s going to take some time to get this Wen meeting done, so we’re going to go ahead and do the Medvedev bilat earlier than was on the schedule.

    And as the President waited for Medvedev to be – to move the delegation down into the room, the President also says to staff, we should meet in a group of three with Lula of Brazil, Singh of India, and Zuma of South Africa. All right. So, let’s get a meeting with Wen, let’s get a meeting with these three guys.

    We get a call back from advance that Wen is at the hotel and the Chinese staff are at the airport.

    Q (Inaudible.)

    SENIOR ADMINISTRATION OFFICIAL: I don’t know what level of staff, but some of their staff – a decent chunk of their staff was at the airport.

    Q So they had all left the Bella Center?

    SENIOR ADMINISTRATION OFFICIAL: Yes.

    Q Including Wen – and that was news to you guys –

    SENIOR ADMINISTRATION OFFICIAL: Wen was at the hotel.

    Q Oh, he was at the hotel.

    SENIOR ADMINISTRATION OFFICIAL: The Indians – when we called also about Zuma, Lula and Singh, we were told Singh was at the airport.

    Q Do you consider that a walk-out?

    SENIOR ADMINISTRATION OFFICIAL: Well, I think they thought the meeting was done. I think they thought there wasn’t anything left to stay for, in all honesty.

    Q That was around 4:00 p.m., 3:00 p.m.?

    SENIOR ADMINISTRATION OFFICIAL: I’d have to – my sense is probably closer to 4:00 p.m. So we basically – we set times for when we want to have these meetings. We called the advance for each of these countries. We want to do – we had given the Chinese to a certain point before we were going to lock in first the other meetings. So we hadn’t heard back from the Chinese so we lock in first the notion at 5:30 p.m. we’d like to meet with the three, Zuma, Lula and Singh. And then at 6:15 p.m. – the Chinese called back – we didn’t know if they were going to call back, at 6:15 p.m. we lock in that we’re going to do a bilateral meeting with Premier Wen.

    Zuma originally accepted this 5:30 p.m. multilateral meeting. Brazil tells us that they don’t know if they can come because they want the Indians to come. The Indians, as I just said, were at the airport. Zuma is under the impression that everybody is coming. Advance basically tells the South Africans that at this point the Brazilians are unclear about meeting without the Indians, the Indians are at the airport, and Zuma at that point says, well, if they’re not coming I can’t do this.

    The Chinese then call and say, can we move our 6:15 p.m. bilateral back to 7:00 p.m. And we said – we put them on hold, talked a little bit, the President walked up, the President said, move it to 7:00 p.m., I’m going back to the multilateral. The President goes to the multilateral and we had been getting emails at this time from those in the European delegation about – because the President had left that first multilateral – or the previous multilateral after the deputy foreign minister for climate change had been there representing the Chinese and saying, I’m going to go find and talk to Wen. All right, we’re going to do this Wen thing. So the Europeans are wondering sort of where we were with Premier Wen.

    He spent about 45 minutes in the bilateral meeting –

    SENIOR ADMINISTRATION OFFICIAL #2: In the multilateral.

    SENIOR ADMINISTRATION OFFICIAL: I’m sorry, in the multilateral meeting; thank you. That’s with the Europeans, that’s with Ethiopians. At the very –

    Q (Inaudible.)

    SENIOR ADMINISTRATION OFFICIAL: So this would have been, quite frankly, leading up to about 7:00 p.m.

    SENIOR ADMINISTRATION OFFICIAL #2: After Medvedev.

    SENIOR ADMINISTRATION OFFICIAL: Yes, after Medvedev. We said – a couple of us start to walk up to the room where the multilat is because we had sent advance to look at the room, the room where we were going to have the China bilat and realize the room is occupied by what we think are the Chinese and we can’t get into the room to look at it.

    So they come back and it sort of got our antennae up a little bit. So by the time several of us, including Denis McDonough and I, got into the multilateral room we’ve now figured out why we can’t get into that room: because that room has Wen, Lula, Singh and Zuma. They’re all having a meeting.

    Q So they weren’t at the airport?

    SENIOR ADMINISTRATION OFFICIAL: Or they came back.

    Q And you guys didn’t know this.

    SENIOR ADMINISTRATION OFFICIAL: We did not know this. We are getting – I can show you some of the emails that we’re getting saying – because truthfully I asked one of the advance guys, did you see anybody else in the hallway? And he said, just clearly Chinese.

    Q So Wen –

    SENIOR ADMINISTRATION OFFICIAL: Wen, Lula, Singh and Zuma. But we’re starting to get emails one by one, hey Zuma is in this room, too; hey, Singh is in this room, too. So all of a sudden that’s when we start to make sure we’re walking up to the multilateral room. The President is beginning to leave. He spends time right before he leaves – this would have been right before 7:00 p.m., the President is talking with Chancellor Merkel and Gordon Brown about going for this bilateral meeting with Premier Wen, that they had rescheduled for 7:00 p.m.

    Again, we thought we were still on for a bilateral meeting. That’s when our delegation walked over. We held and I think Ben moved the pool because we had heard at this point previous to this that the pool for the Chinese had been assembled outside of this room. And we had the President wait for a minute while Ben moved the pool so that – we had heard that they were going to pre-set without any of us. So we had the President hold.

    That’s I think when many of you start to pick up this story. This is when I think you, in the pool report, said, you know –

    Q When he said, are you ready, are you ready?

    SENIOR ADMINISTRATION OFFICIAL: Are you ready for me? We were going to –

    Q You were going to crash their meeting.

    SENIOR ADMINISTRATION OFFICIAL: Well, no, no, no, no. We weren’t crashing a meeting; we were going for our bilateral meeting.

    Q And you found those other people there.

    SENIOR ADMINISTRATION OFFICIAL: We found the other people there. We found this out as we were going –

    Q So as you walked in you realized it –

    SENIOR ADMINISTRATION OFFICIAL: We found this out – remember, we found this out as Denis and I are walking up to the room to go with the President, because the delegations were the same for the Wen bilat, Denis, Ben and I were both in the delegation for the original Wen bilat. That’s when the President walks in – Helene has in the pool report, you know, “Are you ready for me?”

    Q Is it correct to say that when he walked in he didn’t know?

    SENIOR ADMINISTRATION OFFICIAL: I don’t – I think it’s safe to say they did not intend to have that meeting with four of them; they intended to have that meeting with one. The President walks in – and by the time I finally push through I hear the President say – there aren’t any seats, right, I mean, I think if you’ve seen some of the pictures, there were basically no chairs. And the President says, “No, no, don’t worry, I’m going to go sit by my friend Lula,” and says, “Hey, Lula.” Walks over, moves a chair, sits down next to Lula. The Secretary of State sits down next to him.

    And that leaves us at a series of events that Doug and others covered where there’s pushing and that would have been at 7:00 p.m. local time, so 1:00 p.m. sort of East Coast Time.

    Q When the President –

    SENIOR ADMINISTRATION OFFICIAL: Let me just – I want to do a couple things now. They’re still meeting back in Copenhagen. We’re going to get some regular updates, and as we get some updates, our hope and goal is to provide you then a little bit more context. Then we’ll start then at 7:00 p.m., or 1:00 p.m Eastern, because there’s several more twists in this road before we get to I think my notes have it at about – that whole meeting concludes about 8:15 p.m.-8:20 p.m. But there’s a whole lot of fun in between.

    SENIOR ADMINISTRATION OFFICIAL: Let me take a few –

    Q Can I clarify two just sort of factual points. You said at one point that the President left the multilateral because of the level of Chinese representation – is that right, that he – basically he said, I’m out?

    SENIOR ADMINISTRATION OFFICIAL: Let me say this – I think the President realized, based on a meeting that – meetings that he’d had in Beijing with Premier Wen and the bilateral, he felt like he had a very good relationship with Premier Wen, and quite frankly, if the Chinese were going to make – if the Chinese were going to move on transparency, it wasn’t going to be through the deputy mining minister – right?

    Q Is that what the guy is, deputy mining minister?

    SENIOR ADMINISTRATION OFFICIAL: No, I was just – sort of a joke. But, no, he’s the – I think we sent it around – he’s the –

    SENIOR ADMINISTRATION OFFICIAL #2: Climate change ambassador.

    SENIOR ADMINISTRATION OFFICIAL: – climate change rep for the Ministry of Foreign Affairs. But in all honesty, it’s a position lower than the person that was in the original multilateral when we got there –

    Q (Inaudible.)

    SENIOR ADMINISTRATION OFFICIAL: Right, yes. So I think at that point, the President – I think the President understands that he wants to make one more run at this, but he wants to make one more run at this with Premier Wen.

    Q And later in the – when he was going up to the meeting that turned into the multilateral, is it your thought that they meant to have a meeting with each other to exclude the United States, or get their ducks in a row, or what was going on?

    SENIOR ADMINISTRATION OFFICIAL: I will assume that their meeting was to get their ducks in a row. Because at this point, though our – certainly our impression was that a number of these people were either at or on the way to the airport. We had confirmed with the Chinese before he went to the multilateral the second to last time – the last time being right before the press conference – but the second to last time, that we had just then agreed to move the bilateral meeting that we wanted to set up with the Chinese to 7:00 p.m. So we believed, up until about two minutes before Denis and I walked into the multilateral, before moving to the 7:00 p.m. meeting, that we were having a bilateral meeting.

    Q But it’s not – it shouldn’t be too big of a surprise because those four countries have been working as a negotiating team on this issue, right?

    SENIOR ADMINISTRATION OFFICIAL: Certainly no surprise. Again, we were trying to put together a similar meeting, but found the logistics to be hard to do. And I think I know now why the logistics proved somewhat challenging. They were busy; they were meeting.

    Q Was it logistics, or were they trying to have their own separate meeting without the U.S. involved?

    Q Were they trying to scuffle the deal and get together and –

    SENIOR ADMINISTRATION OFFICIAL: I don’t know that they were trying – I don’t know where they were on the deal. I know that the – again, the President’s viewpoint was I’m going to make one last run. When it appeared we couldn’t get the Chinese earlier in the day, the President said, well, if we can’t get the Chinese then let’s get the next three that are – absolutely they’re working as a team. They’ve got similar interests, there’s no doubt about that.

    Again, the only surprise we had, in all honesty, was we did not know at 6:15 p.m., when we moved our meeting from 6:15 p.m. to 7:00 p.m., that in that room wasn’t just the Chinese having a meeting about their posture going into the 7:00 p.m. meeting, but in fact all four countries that we had been trying to arrange meetings with were indeed all in the same room.

    Q Well, when did that become clear? When the President goes to that meeting does he think he’s going to meet Wen, and walks in the door and is, like, oh, everyone is here?

    SENIOR ADMINISTRATION OFFICIAL: No, no. Denis and I had told him that – we had told him –

    Q That they were all in there?

    SENIOR ADMINISTRATION OFFICIAL: – that the room that the meeting is being held in for our bilateral currently contains the leaders of those four countries. And he said, “Good.”

    Q That was his thought – good?

    SENIOR ADMINISTRATION OFFICIAL: And we were off.

    Q Can I ask one logistical –

    Q So he said, “Good,” and, I’m going to go up there at 7:00 p.m. for my prior appointment with Wen –

    SENIOR ADMINISTRATION OFFICIAL: He said, “Good,” on the way to walking to the meeting. I mean, we had a 7:00 p.m. meeting and we were walking on our way to meet our 7:00 p.m. meeting. We briefed him that our 7:00 p.m. meeting is in a room currently occupied by not just the Chinese, but the three other countries. And the President’s viewpoint is, I wanted to see them all and now is our chance.

    Q Were they waiting for him there? Is that why they were all there, because they knew he was coming?

    Q Was there surprise when he walked in?

    SENIOR ADMINISTRATION OFFICIAL: Yes, the Chinese were waiting for us. I do not believe they anticipated that the meeting that we ultimately had would actually include all the countries. There’s no doubt –

    Q They thought you guys would wait until they were done?

    SENIOR ADMINISTRATION OFFICIAL: I don’t know whether they thought we would – there really wasn’t anybody to – actually I think we were shown into the room, in all honesty. I think we were shown which direction to go to the room and I think there was no doubt there was some surprise that we were going to join the bigger meeting.

    Q I’ve got to ask why you didn’t have better intel – and I don’t mean in the CIA sense – on where all these people were? I mean, it’s not –

    SENIOR ADMINISTRATION OFFICIAL: We did. We thought they were at the airport.

    Q Right, exactly.

    SENIOR ADMINISTRATION OFFICIAL: I mean, that’s what we were told.

    Q But, you know, you’re all sort of in a close area there. Why didn’t anybody from the administration know where all these people were? I mean –

    SENIOR ADMINISTRATION OFFICIAL: Well, it’s not our job to know where Prime Minister Singh is if his – if we’re told he’s at the airport.

    Q But usually at these summits there’s a lot of Sherpa-tracking going on and that sort of thing, you know.

    SENIOR ADMINISTRATION OFFICIAL: Well, look, I – I mean, we were – we were told they were at the airport. We were told delegations were split up. We were told they weren’t going to meet – Zuma wasn’t going to come unless he was under the impression that the other two were going to come.

    Q Do you think that’s all part of the brinksmanship and the sort of horse-trading and maneuvering?

    SENIOR ADMINISTRATION OFFICIAL: I honestly think that they – well, my gut instinct tells me that they knew they had to make one more run at this.

    Q One more?

    SENIOR ADMINISTRATION OFFICIAL: One more run at this.

    Q But there’s this – what they call a taxicab strategy, when you always threaten to walk out. I mean, do you think that’s what –

    SENIOR ADMINISTRATION OFFICIAL: Well, they didn’t threaten to walk out. When we tried to set up the meetings we were told they were gone. I mean, if they employed that strategy they didn’t lay down the threat.

    Q Can I ask a logistical question just about when – I mean, because we’re all on the plane and we land at 1:00 a.m. in the morning –

    SENIOR ADMINISTRATION OFFICIAL: If we’re lucky.

    Q If we’re lucky.

    SENIOR ADMINISTRATION OFFICIAL: If somebody wants to type this up and call it in, I will tell them that that’s fine to do – largely because I want to be – I want to make clear, we did not break into what we thought was a secret meeting, okay? Again, the reason that we appeared at the room – the reason we appeared at the room was at – in the 5:00 p.m. hour the Chinese wanted to move their 6:15 p.m. meeting back to 7:00 p.m. in the room that they had for their meetings. We said, fine. We were walking to meet our 7:00 p.m. appointment.

    Q Well, you guys want – I mean, can we – because are we going to try and get this in for tonight? Or – I just want to make sure that – the one thing I just want to make sure doesn’t happen is a transcript lands and some – and we don’t somewhere –

    Q I’m more interested in what happens between 7:00 p.m. and 8:15 p.m.

    SENIOR ADMINISTRATION OFFICIAL: It’s a good story, my friend, and with a little luck we’ll be able to tell that at a little bit later leg on the flight.

    Q That’s what I mean. So we, like hold – are we holding everything until we land? Or are we trying to, like –

    SENIOR ADMINISTRATION OFFICIAL: I just want to make sure – I don’t want to be – just again, I just want to make sure that – the reason I gave you this series of events is because to accurately portray just sort of what is happening and when. We did not – again, our presence at that room at 7:00 p.m. was expected based on the meeting that we had set up. Whether or –

    Q With Wen.

    SENIOR ADMINISTRATION OFFICIAL: Right. Whether or not the other – fair enough we did not know the other three were there until at a point at which we were about to go and walking to that meeting.

    Q And you and Denis told the President?

    SENIOR ADMINISTRATION OFFICIAL: Denis and I –

    Q Was anybody mad about it?

    SENIOR ADMINISTRATION OFFICIAL: No. We thought this was a great opportunity to finish four meetings.

    Q The other guys.

    SENIOR ADMINISTRATION OFFICIAL: You know, it’s hard to tell because the truth is – and we’ll get into this on the next leg of this – there were – quickly dove into about an hour and 20 minutes worth of negotiating that – I want to do this part off the record.

    • * * * *

    SENIOR ADMINISTRATION OFFICIAL: So, the President believed that he needed to talk to Wen, they needed to make one more run at getting an agreement. So he’s in this meeting – this is the group of leaders that we first visit in the very beginning of the morning. So it is comprised of – obviously you’re going to take the four out that are already in the different meeting. So you’ve got a pretty decent cross-section, first, of – you’ve the Europeans – you’ve got Merkel, Brown, Sarkozy; you’ve got Rudd from Australia; you’ve got Rasmussen from Denmark. You’ve also got Meles from Ethiopia; you’ve got Mexico, Norway – so you basically have the smaller developing countries, Europe, Australia, Scandinavia – so you basically have the larger group minus the four that he ultimately sees.

    This larger group had come to the conclusion that the agreement would either – they needed to make one more run at two main points. One of them was the percent reduction by 2050 and the temperature change, as well as the transparency; that they had to do that with Wen or they were not going to get an agreement.

    So, at this point – so the President went around to – went around the table, physically walking around the table, talking to Ethiopia, France, Germany, Great Britain, Australia, the Maldives – all these countries to talk about what they were going to go – what he was going to go do in making a last run at Premier Wen. And they talked about the fact that if they didn’t – if they went to Wen and they couldn’t get an agreement, that basically they would still try to structure something for those that would sign on in order to continue to make progress toward something in the future.

    So essentially the President has – is working with Europe, Asia – I’m sorry, Europe, Australia, and others in the developed – of the developed economies, in addition to the smaller developing countries minus India, China, Brazil, and South Africa, which is essential in ensuring that, in all honesty, the other four realized – this is where I think the other four realized that they’ve got to make one more run at this, too, because what they were – what the President was discussing along with this group was, if they couldn’t get something that included China, India, Brazil, and South Africa on transparency and temperature mitigation, that they would get what they could with who they could get it with.

    So you basically have – you’ve got – you’ve now got two different coalitions. All right.

    Q I just don’t understand your last sentence – they would get what they could with who they could get it with.

    SENIOR ADMINISTRATION OFFICIAL: Well, basically if the Chinese were unwilling to do transparency, and the Indians and the Brazilians and the South Africans followed the Chinese, then the President and those in that multilateral group would try to get something that all they could agree on, and we would go out with all of that.

    I mean, look, I think it’s safe to say at that point in the day, China had real – they were balking at transparency. The President thought at the very least we could get – we can make progress on something by putting together a coalition of those that were agreeable to having some sort of declaration or agreement.

    Q And that coalition included both developing and developed countries?

    SENIOR ADMINISTRATION OFFICIAL: Yes, and that obviously is the key to –

    Q Like you could create leverage against the four outstanding.

    SENIOR ADMINISTRATION OFFICIAL: Yes, yes. I think that’s why people stowed their luggage in their overhead bins and decided to come back to the negotiating table. Came back from the airport.

    All right? Thanks, guys.

  • Copenhagen – Better than I’d expected

    If the UN’s 2009 Climate Change Conference (Copenhagen) had reaffirmed the Kyoto Accord, or committed the world to saving Tuvalu, or promised to limit temperature rises to 1-2 degrees C, it would have been a disaster for humanity.
    Instead we saw desperate back stabbing, dodging and weaving. That’s a good thing.
    No, I haven’t turned into a Republican. The rise of China made the Kyoto accord absurd; affirming it would have a been a form of mockery. Similarly saving Tuvalu would require Americans to make radical lifestyle changes this month, and China to shut down its development. Not going to happen, so that kind of commitment would be a promise to do nothing.
    We can’t save Tuvalu.
    A trillion dollars to offset the harm global warming causes developing nations? From the country that reelected George Bush? Puh-lease.
    We’ve gotten about as much as humanity can produce. Colin Blakemore, a neuroscientist writing for The Guardian, put it well (emphases mine) …

    Copenhagen summit: This marked a turning point in human nature | Colin Blakemore | The Observer

    …. Copenhagen may mark a turning point in human nature, when the global village acquired a global mind.

    What we have just witnessed is delegates from 192 countries talking about making sacrifices, slowing their development, constraining their industry, taxing their citizens, in a collective bid to stifle climate change. Those nations included virtually every race, every religion, every style of government – from monarchy to dictatorship, from constitutional democracy to communism.

    For the past 5,000 years, agreements between nations have been determined by military or economic power, by political ideology or religious dogma. What Copenhagen has established, even if the final agreement fudges and procrastinates, is that a new force is at work in international diplomacy. A force that does not speak in terms of faith and conviction, that is not even absolutely certain about what it has to say. That force is science….

    … In his first major speech after winning the presidential election, Barack Obama said of the value of science: “It’s about listening to what our scientists have to say, even when it’s inconvenient – especially when it’s inconvenient.” And in his inaugural address, he promised “to restore science to its rightful place”. Even with its flaws, what Copenhagen suggests is that the rightful place of science is at the heart of policy for a threatened world. The oceans are already rising. Either we sink, separately, or swim, together.

    The leaders at Copenhagen, by and large, took the science of climate change seriously — even though it’s saying things they don’t want to hear, and that their citizens often disbelieve.

    That won’t be enough to save Tuvalu, but it’s more than I expected. The game is far from done.
    Update 12/22/09: A relatively neutral observer tells us that China’s goal was to sabotage the meeting and that Obama did yeoman’s work: “I saw Obama fighting desperately to salvage a deal, and the Chinese delegate saying “no”, over and over again…”
  • Don’t Bet On It!: College Football Bowl Edition (Part IV)

    Bowl season has just gotten underway, and already I am off to an 0-1 start in my postseason picks. Surely, I shouldn’t even need to tell you at this point, but I will, anyway: Don’t Bet On It!

    Here is the next round of bowl forecasts:

    Humanitarian Bowl: Bowling Green Falcons v. Idaho Vandals (Dec. 30): Oh, you have to be kidding me! I’m diving headfirst back into bowl season, and you’re giving me Bowling Green versus Idaho on the blue field in Boise? For crying out loud, this is a game so lame even I may not watch it! If I declared a national bowl of disinterest, this would be it. Eenie meenie minie . . . Bowling Green. Moving right along now. . . .

    Holiday Bowl: Arizona Wildcats v. Nebraska Cornhuskers (Dec. 30): There was some good thinking going on there. Here we have a bowl game with a long history of being one of the most exciting postseason tilts around, played in scenic San Diego, all of which adds up to one of the most watchable bowls on the slate, and some nimrod at Pacific Life decides to invite Mike Stoops and Bo Pelini, the two finalists for the AFCA’s Wayne Woodrow Hayes Memorial Trophy, which is awarded annually to the head coach voted most likely to blow a head gasket and completely flip out on the sideline. Watching this bowl game will be like watching a hockey game . . . you’ll just be hanging around waiting for the fight to start. The ‘Cats are happy to be there and the ‘Huskers are miffed about coming within one second of winning the Big 12, so I’m going with Arizona.

    Armed Forces Bowl: Air Force Falcons v. Houston Cougars (Dec. 31): I’m glad the House Committee on Un-American Activities isn’t still in existence, because I’m afraid I might be investigated for picking against a service academy in the Armed Forces Bowl. Nevertheless, the Cougs have done what putative “BCS busters” did perennially prior to the Utah Utes’ breakthrough season in 2004, winning their marquee non-conference contests while stumbling against league foes in head-scratching losses. Inasmuch as this game qualifies as a marquee non-conference contest (and is being played in the Lone Star State), I’m thinking Houston should have no problem.

    Sun Bowl: Oklahoma Sooners v. Stanford Cardinal (Dec. 31): If I’d told you four months ago that Oklahoma and Stanford would be meeting in a bowl game this season, you’d have told me either that I was crazy or that my prediction was a sign of the apocalypse. Well, you may want to have your Bible open to the Book of Revelation on New Year’s Eve, because I’m picking the Cardinal to win in spite of the numerical advantage the Sooners enjoy by virtue of having pluralized their mascot.

    If my math is correct (and there’s a very good chance it isn’t), I’m halfway through the bowl season, so stick around for the bowls you actually care about rest of my prognostications, but, in the meantime, don’t forget my regular disclaimer: Don’t Bet On It!

    Go ‘Dawgs!

  • we Googled “aspertame makes you hungry”

    Since beginning treatment for his Type 2 Diabetes, my husband and I have been drinking Diet Soda and other ‘sugar free’ sweet things (yogurt, pudding, etc). He kept complaining that it made him hungry. I thought he was nuts but when I Googled "aspartame makes you hungry" I had to apologize for thinking such a thing.

    Below are a couple of links I posted from the 100’s of links that confirmed his claim.

    — Living Prepared —: Aspertame Makes You Hungry

    "Aspartame contains an amino acid called phenylalanine, which causes insulin to be released, triggering hunger."

    "From 1960 to l976, there was virtually no change in the number of Americans who were overweight: (about 24% of Americans). However, from the mid 80’s to present, this number has more than doubled to 54 percent! This coincides with the massive infusion of non-caloric chemical sweeteners and sugar-free "diet" foods that are eaten by close to three-quarters of the adult population."

    Aspartame Dangers | Joshua Seth

    Speaking of Splenda, "It’s yet another example of the diet industry telling people that they can have something for nothing. You can NEVER (and I use that word very rarely, as Socrates cautions against it) never have something for nothing in this life. You’ll always pay some sort of a price for it."

    Hope this helps someone,
    Janice & Husband

  • A Healthy Stuffing Recipe with Cranberries, Sausage and Apricots

    Filed under: ,

    Hold the stuffing for a healthier holiday meal? No way! A holiday dinner without the stuffing to accompany your turkey would be missing a serious amount of festiveness, don’t you think? I LOVE stuffing, but being a nutritionist I must admit, I do … Read more

     

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  • Analyst: Final Fantasy XIII may surpass FFXII success on the PS3

    With a massive 20 million PS2 install base, Square Enix released Final Fantasy XII exclusively on the PS2 in Japan, and has so far sold some 2.4 million units to date. A Japanese analyst has high enough

  • i gett hasseled at the stadium about diabetic stuff

    what is the best way for me to get my diabetic stuff into public places
  • The fat factor (not obesity!)

    Well I figured it was specific to type 1s and not really diet related. Here is my fight with the evil fat!

    It seems fat causes me pain especially when the fat content of a food is higher than the carb content. It story starts on a fine stressful day in the office and little voice in my head saying get chocolate :D. I succumbed and found some green and blacks, I am unsure exactly which flavour it was but it wasn’t the 80%+ stuff. To my dismay I spiked at the 2 hour mark and corrected appropriatedly. I calculated this correction as a percentage of the original dose and the magic number was 45%. So I tried again another day and to my delite increasing my dose by 45% worked. Now it got me wondering which foods could this magic number work on and when it was needed.

    The battle of the fish and chip commenced, I calculated the chips to be something like 200gs of carbs (large portion). Oki it was a one off right? I don’t exactly make a habit of doing it, I increased by dose by 45%, however my bg spiked uncontroably. I woke the next day high and spent the rest of it fighting highs. So where did I go wrong? Forgot to count the batterd fish, doh! So today I did the maths:

    chips
    weight: 306g
    carb percentage: 0.305
    fat percentage: 0.124
    total carbs: 93.33g
    total fat: 37.944g

    fish
    weight: 235g
    carb percentage: 0.204
    fat percentage: 0.197
    total carbs: 47.94g
    total fat: 46.295g

    total carbs: 141.27g 😮 😮
    total fat: 84.239g 🙁

    8.80 units *1.45 (45%) = 12.76 units 😀

    So what happened?

    6:06 PM 6.9mmol/L or 124.2 mg/dL
    7:36 PM 12.75units (forgot to bg test)
    8:52 PM 5.0mmol/L or 90 mg/dL
    9:44 PM 4.9mmol/L or 88.2 mg/dL
    10:34 PM 5.3mmol/L or 95.4 mg/dL
    11:42 PM 4.6mmol/L or 82.8 mg/dL
    12:11 AM 5.1mmol/L or 91.8 mg/dL

    Wow I am truely amazed and I would be interested to see if others have tried similar experiments.

    The initial test was to consume a food which has a high percentage of fat/carbs and dosing normally. Correcting appropriatly until the bg evens out, adding up the corrections and working it out as a percentage of the bolus.

    I am still unsure of exactly which foods are best to try this on but so far I would sugest that when the fat content greater or equal to carbs or fat greater than 50gs with a large quantity of carbs.

    I have conducted this experiment over the last couple of months and will continue to test. I am still unsure when I will be able to repeat this experienment so I thought I better document my efforts. The mystery continues!

  • Overheated Angel and Other Holiday Hazards

    Holiday decorations are supposed to add to your enjoyment of the season, but they can be hazards in some cases. According to CPSC, more than 14,000 people in the US are treated in emergency rooms due to injuries related to holiday decorating in the two months surrounding Christmas.

    Even the most innocent-looking decor can be dangerous.

    Does anyone else find it a bit ironic that an angel tree topper, Precious Moments no less, is being recalled due to overheating? I guess it’s really not a very angelic topper after all.

    precious-moments-tree

    The topper is being recalled due to undersized wiring that could cause the switch assembly to overheat, posing a fire hazard. Get more details about this recall at CPSC.

    Holiday trees are involved in hundreds of fires and an average of 15 deaths annually, as well as $13 million dollars in property damage each year. According to CPSC Chairman Inez Tenenbaum, most holiday-decor fires and injuries involve defective holiday lights, dried-out Christmas trees and unattended candles.

    For artificial trees, CPSC recommends looking for the label “Fire Resistant.” If you’re going for a live tree, chose a fresh, green tree with needles that can’t be pulled off or broken easily.

    For both indoor and outdoor holiday lights, CPSC advises using only lights that have been tested for safety by a known national testing laboratory like UL or ETL/ITSNA. Also, avoid using electric lights on a metallic Christmas tree. Any damaged lights with loose connections, frayed wires or broken sockets should be discarded.

    Candles are even bigger holiday offenders than trees. They cause 12,000 fires each year in the US. Never place a candle near items that could catch fire easily, such as curtains or evergreens, and always keep burning candles in sight. If you’re decorating with candles, avoid wearing loose, flowing clothing around them.

    For more safe holiday decorating tips, download the holiday decorating brochure from CPSC.

    (Image via CPSC)

    Post from: Blisstree

    Overheated Angel and Other Holiday Hazards

  • Weekend Meditation: Merry and Bright

    2009-12-20-Solstice.jpg
    Winter Solstice 2009: December 21, 12:47 PM Eastern time

    Do you even notice the solstice? Does this time of year make you sleepy and sad, or full of energy and good cheer? Where will you be on the longest night of the year?

    Read Full Post


  • Easy Bourbon Eggnog Mousse Bites

    These wonderful little morsels are packed with the big flavor of a creamy smooth and light bourbon eggnog mousse. I have used the simple technique of thickening a milk mixture with egg yolks and folding in a store bought sugar free whipped topping to create this unique mousse. If using phyllo dough worries you then don’t be concerned. Small premade phyllo cups can be found in your local grocers freezer section and these are just fine to use. You may just have to make a small adjustment in the nutrition based on the package details. Just plan on making this dessert at least a day before serving it so the mousse can set up properly and always keep it chilled. This very special dessert treat will be a sure fire crowd pleaser for a fabulous ending to your wonderful Christmas dinner. I hope you enjoy.

    Easy Bourbon Eggnog Mousse Bites

    Ingredients:

    2 cups whole milk
    2 Tbsp. bourbon
    1/2 tsp. nutmeg
    1/2 cup Splenda
    6 egg yolks
    1 tsp. vanilla extract
    2 cups frozen sugar free whipped topping, defrosted
    8 sheets phyllo dough, defrosted according to package directions
    2 Tbsp. unsalted butter, melted
    vegetable spray

    At least one day ahead:
    Combine milk, bourbon, nutmeg and Splenda in a medium sauce pan and place on medium high heat until it just barely bubbles. Don’t let it boil. This process is called scalding. In the meantime, lightly beat egg yolks in a large bowl until they are just broken up. When the milk mixture has reached temperature slowly pour in about two or three tablespoons of the milk mixture one tablespoon at a time into the egg yolks while whisking. This is called tempering the egg yolks. After you have finished the three additions you can slowly return the egg mixture back into the sauce pan with the rest of the milk, whisking constantly. Return to medium low heat and stir constantly until thickened and the mixture coats the back of a spoon. Strain mixture and stir in the vanilla. Transfer to a container, cover and refrigerate for at least 2 hours or until cooled completely.

    After the eggnog mixture is completely cooled, beginning with about 1/2 cup, gently stir the whipped topping into the mousse. This will lighten the mousse and make it easier to fold in the rest of the whipped topping. After folding it into the mousse about 1/3 at a time return to the refrigerator to set up overnight.

    The day of serving: preheat oven to 350′.
    Place the phyllo dough on a sheet pan and cover with a lightly damped kitchen towel or paper towel to prevent it from drying out. Melt the butter and cool slightly. Taking one sheet of phyllo at a time lightly brush with butter and fold in half. Using a 3" pastry or biscuit cutter cut four circles in the dough. Place the circles of phyllo into the cups of a mini-muffin pan. Repeat this process until you have used all the phyllo and have 32 mini phyllo cups. Give the phyllo cups a very light coat of the vegetable spray or dab the inside of the cups with butter. Bake the phyllo cups for 5 to 7 minutes or until golden brown. Remove and cool.

    When the phyllo cups are completely cooled place about 2 tablespoons of the bourbon eggnog mousse into each cup. Serve immediately.

    Nutrition Facts
    32 Servings
    Amount Per Serving
    Calories 48.8
    Total Fat 2.8 g
    Saturated Fat 1.6 g
    Polyunsaturated Fat 0.2 g
    Monounsaturated Fat 0.8 g
    Cholesterol 41.9 mg
    Sodium 24.9 mg
    Potassium 28.4 mg
    Total Carbohydrate 4.7 g
    Dietary Fiber 0.1 g
    Sugars 1.4 g
    Protein 1.2 g