Author: Penn

  • Four Key Workout Supplements

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    By Curt Pedersen

    Guest Writer/Chief Blogger at Stay Fit Central


    Taking the right nutritional supplements can help you look, feel, and perform your best. If you want to be lean, muscular, strong, and healthy they can help you reach these goals. The right supplements won’t just help achieve these goals now, but can help you look and feel good throughout your life.

    This article describes 4 nutritional supplements every man should know about. Beside taking a multi-vitamin, these nutrients make up the basics of a man’s nutritional supplement program.

    Creatine Monohydrate
    Often referred to as ‘Natures Muscle Builder’, creatine monohydrate is one of the most clinically researched nutritional supplements available. Studies show that it can help you safely and quickly pack on pounds of muscle, lift more weights, and recover faster during your workouts. It’s ability to help build muscle will help you look better at the pool or beach too. If you play sports like basketball, football, soccer, or any other that requires you to jump, hit, sprint, throw, or kick it will boost your performance in these activities too.

    Studies show that you will get the best results from creatine by completing a loading phase of 10-20 grams a day for 5-7 days. After this, your muscles are ‘loaded’. You can then keep them full of creatine and continue to benefit from by taking 5 grams every day.

    When buying a creatine supplement, always choose creatine monohydrate over any other type as it is what’s proven to work the best. Studies show that it outperforms liquid (link here) and creatine ethyl ester (link here) supplements in every way. You should also buy a brand that is guaranteed to be free of impurities. Two that meet these requirements are Prolab Creatine and Optimum Nutrition Micronized Creatine Monohydrate.

    Fish Oil
    Taking fish oil should be part of your daily routine for many reasons. First, it is good for your brain. Studies show it can also help you feel and think better. Second, it’s good for your heart. While you may not be worried about the health of your heart in your 20’s and 30’s, protecting it now will reduce the risk of problems as you get older. Fish oil supplements can also help your joints, which is nice, especially after several days of tough workouts or a weekend of basketball. Taking a fish oil can also help you lose fat, especially when added to a weight loss diet and workout plan. After taking it for a while you’re also likely to have fewer cravings for foods that pack on fat. This makes it that much easier to stay lean and keep the six pack abs you’ve worked hard to achieve.

    When buying a fish oil supplement, make sure you get a product that is tested to be free of impurities like potentially toxic pesticides and heavy metals. You should also look for a supplement that has at least 1 gram of EPA and DHA per 2 capsule serving. These are the fats that give fish oil its benefits. One product that meets these requirements is Nordic Naturals Ultimate Omega. You can learn which others are good to use by checking out the IFOS website.

    You’re likely to see the best results from taking 2-3 grams of EPA and DHA daily.

    Vitamin D
    Vitamin D is perhaps the most important supplement on this list. It’s the least expensive too. Taking this powerful vitamin which is actually a hormone, can benefit you in many ways. Studies show that most people are chronically low in it too. Vitamin D can benefit the health or your bones, brain, and heart and reduce the risk of several diseases. Having adequate levels of vitamin D are also shown to improve your performance in the gym as well.

    Most health experts that healthy men should take between 1000-5000 IU of vitamin D every day. This is easily done with a vitamin D supplement. Make sure you use one that contains only vitamin D3 (cholocalciferol) as that is the type that is best for your body. You can get your blood levels tested by your doctor to further dial in how much you need.

    Whey/Casein Protein Powders
    If you want to look, feel, and be your best you must get enough protein in your diet every day. Supplementing your diet with a protein powder makes it easy. The best proteins for both building muscle and keeping you healthy are whey and casein. Studies show that when compared to whey protein alone, drinking a whey and casein blend is superior for adding muscle, cutting body fat, and increasing your strength. Adding about 50 grams a day from protein or meal replacement shakes will do the trick.

    When looking for a whey/casein based protein powder make sure that these two proteins are listed first on the label. You want a product that the majority, if not all of its protein comes from whey and casein. This will give you the best results. Products that use whey and casein as their primary proteins are: BSN Syntha 6, Cytosport Evo Pro, and Biotest Grow.

    Whether you use one or all of these supplements together, when added to a good nutrition and workout plan they’re sure to help you be the man you want to be, in and out of the gym.



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  • Sound Smarter When Discussing the World Cup

    world-cup-2010

    I will be the first one to admit that the World Cup is a wonderfully fun and compelling event that deserves the attention of every nation that competes and many of them that don’t.  I will also be the first one to admit that, as Americans, getting hip to the developments of international soccer would require a cram session the efforts of which would probably far outweigh the benefits.  ESPN Soccernet put together a quick cheat sheet that may help sell you as an expert.  If you’re not trying to pass as an expert, read it anyway.  It’s got some good points and may help you decide where to focus your attention.

    Our friend the internet has dutifully provided Cliff’s Notes for the drama to take place in South Africa, so sit back, enjoy the games, and let the experts do the heavy lifting while you pound another one of those Godless American light beers.

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  • It Adds Up: Google’s “Pac-Man” Homepage” Cost Society $120mm in Lost Wages

    google-pacab

    It’s all just a game until society forfeits the gross domestic product of Haiti.  As much fun as the Pac-Man game was (not all that fun), it sure did come at a price.  The embedded game caused web surfers to spend 44 seconds on Google.com, rather than the more standard 11.  Multiply that by the number of people (lots) and their wage (about $25/hour) and you’ve got a very expensive timesuck on your hands.

    I’m guessing that Lost message boards cost the economy more money, but I think NASA would need to get involved in the tabulation of that one.

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  • The Worst Fashion Trends of 2010 (So Far)

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    Our friends at Bloke Buddy have compiled a list of ridiculous fashion trends that have come about recently.  It’s hard not to agree with them, as it seems that many of the people I see in LA look like the just raided an Urban Outfitters of a children’s clothing store when they got dressed in the morning.

    It warrants mentioning that this site is not based in the US, so the fashion crimes you witness may differ substantially from the ones listed here.  That notwithstanding, the items they list here are pretty damn irritating, even if they may have sprung up a year or two ago stateside.

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  • Austin Gets Yet Another Cool Thing Your City Didn’t: Formula 1 Race

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    In addition to Austin City Limits, South by Southwest, Fun Fun Fun Fest, Longhorn Football games, and the greatest BBQ in the world, Austin got another event that will enable you to show up, sit down, and start drinking with no real agenda – a Formula 1 race every year for the next ten years.

    The race track has yet to be built, but is expected to be completed by 2012 for the inaugural race.  And in case you guys were hoping to see those adorable cars zipping down 6th Street in front of your favorite bars, we’re sorry but it looks like the track is going to be built just outside of town in order to accommodate the crowds.

    While normally this announcement wouldn’t be newsworthy, everything done in Austin is about 175% more fun than if it had been done in another city, so there’s a decent chance this could turn all those skinny-jeaned hipsters with PBR cans and “Go Metric” t-shirts into racing fans.  God help us all.

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  • Watches That Are More Confusing Than “Lost”

    Sea-Hope-Heartbeat

    In yet another instance of someone missing the point entirely, it seems that some watchmakers have gotten it in their heads that the notion of quickly glancing at your watch and knowing the time is a little to quaint.  Enter these watches, presented to us here by coolmaterial.com.

    By the time you’re done learning how to negotiate these beasts, you could have probably taken a class that teaches you how to read the sun and moon for all your timekeeping needs.  That said, the enigma surrounding these watches could be a good conversation starter if someone asks “How the hell does that watch work?”  Just make sure that you have the right answer.

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  • The 26 Most Bad-Ass Tattoos in Movies

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    The A.V. Club recently ran through cinematic history to provide to us the 26 coolest tattoos we’ve seen on-screen.

    Going through the list, I can’t think of any notable omissions, but if there are any that come to mind, please post in the comments section.

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  • What She REALLY Means When She Says…

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    Zombie Magazine has created a very helpful cheat sheet to help let you know what is actually going on in that head of hers when she says things like “Fine” and “Where is this relationship going?”.  Be confused no longer, men.  Original Story here, but also reprinted below.  Enjoy.

    She says: “Nothing’s wrong.”
    She ACTUALLY means: “Something is wrong.”

    She says: “Fine.”
    She ACTUALLY means: “Time for a bit of passive-aggression.”

    She says: “Not tonight, Sweetheart, I have a headache.”
    She ACTUALLY means: “The doctor called with the tests results. It’s a brain tumor.”

    She says: “I’m sleeping with Steve.”
    She ACTUALLY means: “I’m sleeping with everyone but Steve.”

    She says: “I’ll be ready in 5 minutes!”
    She ACTUALLY means: “I won’t even be close to ready in 5 minutes and I’ll say the same thing at least 3 more times. Besides I have still have 4 dresses to choose from and 3 scarves and my makeup looks a little off and I can’t believe he won’t come in here and validate my wardrobe even though I haven’t even hinted that I want this from him and he thinks I haven’t noticed that he’s getting fat, but I have and even though I say I love him no matter what, I don’t and I can’t wait much longer to start a family so we better start soon and I will not have my children raised by a fatty and these heels make my feet hurt but I’m having a steak tonight anyway and he better have remembered to tivo “Lost”, but I won’t say anything until we get home and yell at him if he forgot and I can’t remember where I left my phone and I can’t believe I let him do that to me and I knew he’d ask again even though he promised he just wanted to try it once.”

    She says: “My boss is being so mean to me today.”
    She ACTUALLY means: “It’s hard to sleep your way to the top when no one wants to bang you.”

    She says: “I’m keeping the baby.”
    She ACTUALLY means: “I’m going to have an abortion but tell you your drinking caused a miscarriage.”

    She says: “I heard a noise!”
    She ACTUALLY means: “Hopefully whoever just broke in will rape you first. I’ve always wanted to see that.”

    She says: “We need to talk.”
    She ACTUALLY means: “Now I am sleeping with Steve.”

    She says: “Where is this relationship going?”
    She ACTUALLY means: “Have you thought about the material I sent you on penile enlargement surgery?”

    She says: “Do I look fat in this?”
    She ACTUALLY means: “Your back hair makes me sick.”

    She says: “Take me out to a fancy meal and some dancing!”
    She ACTUALLY means: “I’ve already spoken to a divorce lawyer.”

    She says: “How do you feel about children?”
    She ACTUALLY means: “Steve and I are expecting twins.”

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  • 10 Reasons Why You Wouldn’t Want to Date Megan Fox

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    All of which are COMPLETELY outweighed by the one reason you would.  Bro Bible here lists 10 reasons (from Megan herself) that we wouldn’t want to date Megan Fox.

    Sorry Megan, still want to bang you like a kettle drum.

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  • 10 Sexiest Sidekicks (Pending Debate)

    Made Man hit us up with a list of the sexiest sidekicks that includes some dubious entries.   The first entry (#10) is Kristen Wiig, and then it gets weirder with entries such as Gillian Anderson, Tinkerbell, The Band Camp Girl (in Buffy), then downright illogical with the #1 entry being Tina Fey’s Liz Lemon character from 30 Rock.  Who is she even a sidekick to?

    I’ve decided to devote the next 90 seconds or so to listing who should be on this list in lieu of the aforementioned long-shots.  Let’s go.

    Penny from Inspector Gadget

    She MIGHT have been a month or two shy of 18, but that show was like 25 years ago.  We'd all like to see how she turned out.

    She MIGHT have been a month or two shy of 18, but that show was like 25 years ago. We'd all like to see how she turned out.

    Sookie Stackhouse

    Don't really feel like I need to defend this one.  So I'm not gonna.   Fine.  She's REALLY hot.

    Don't really feel like I need to defend this one. So I'm not gonna. Fine. She's REALLY hot.

    Sacagawea

    I'm assuming that some of our readership find patriotism and a sense of adventure sexy.  I don't, but this isn't just about me.

    I'm assuming that some of our readership find patriotism and a sense of adventure sexy. I don't, but this isn't just about me.

    Sarah Conner

    "Sidekick" doesn't have to mean "pussy".  She proves this.  Top the looks off with the ability to rumble with the Williams sisters in a cage match and here we are.

    "Sidekick" doesn't have to mean "pussy". She proves this. Top the looks off with the ability to rumble with the Williams sisters in a cage match and here we are.

    Patty Hearst

    The fact that it was so real makes her so wrong she's right.  Also, she's totally rich.

    The fact that it was so real makes her so wrong she's right. Also, she's totally rich.

    Ok.  To be fair to Made Man, the well on hot female sidekicks isn’t as deep as one would like.  Someone make a movie with more of them.  Or shoot me an email and at least let me know of some I missed.

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  • 10 Celebrities Who Could Kick Your Ass in Beer Pong

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    There’s a lot wrong with the world that we need to address.  The Gulf of Mexico is covered in oil, Greece’s economy is doing a mighty fine job of wreaking havoc with securities exchanges the world over, and apparently dogs with amazing talents are being denied raisins.

    In light of all that, HERE’S A FEATURE PIECE ON CELEBRITIES THAT DRINK TOO MUCH!  (Thanks to COED Magazine).

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  • The Worst Songs Lapdance Songs Ever.

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    No time to fuck around.  Here we go:

    “Dear Mama” by 2Pac Shakur

    “Breakfast at Tiffany’s” by Deep Blue Something (this is actually just a horrible song to accompany anything, but it has a particularly heinous effect on my libido)

    “You’ve Got a Friend in Me” by Randy Newman (off of the Toy Story Soundtrack. However “Can You Feel the Love Tonight” by Elton John for The Lion King is one of the absolute best songs to get a lapdance to. Weird.)

    “Brick” by Ben Folds Five

    “The Monorail Song” from The Simpsons

    “God Rest Ye Merry Gentlemen” by Authors Unknown

    “Losing My Religion” by R.E.M.

    “Time of Your Life (Good Riddance)” by Green Day

    “Iris” by Goo Goo Dolls (off the City of Angels Soundtrack)

    “Tears in Heaven” by Eric Clapton

    “Cats in the Cradle” by Harry Chapin

    “Don’t Know Why” by Norah Jones

    “Witch Doctor” by Alvin and the Chipmunks

    “Candle in the Wind ‘97″ by Elton John

    “We Didn’t Start the Fire” by William Joel

    “Buffalo Soldier” by Bob Marley

    “That’s What Friends Are For” by Dionne Warwick and Friends

    “What’s Up” by 4 Non Blondes

    “The Lion Sleeps Tonight” by The Tokens

    “O-o-h Child” by The Five Stairsteps

    “La Bamba” by Richie Valens

    “Streets of Philadelphia” by Bruce Srpingsteen

    “Fire and Rain” by James Taylor

    “End of the Road” by Boyz II Men

    “All My Life” by KC and Jojo

    “Under Pressure” by Queen with David Bowie

    “Runaway Train” by Soul Asylum

    “Istanbul (Not Constantinople)” by They Might Be Giants

    “Just a Bill” from Schoolhouse Rock

    “Cars” by Gary Numan

    “Beautiful” by Christina Aguilera

    Please add additional suggestions in the comments section.

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  • SNL Digital Shorts Make Us Laugh Once Again with “Great Day”

    No matter how bad life gets, you’re just one crippling coke addiction away from turning it all around.

    Full Disclosure: This probably won’t work and probably will kill you.  Just enjoy the damn video, please.

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  • The SDSU Sigma Chi Reggae Party Represents All That Is Good About Summer

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    The guys at Bro Bible infiltrated this year’s Reggae Party at San Diego State University, if only to remind you that while you were jump-starting your car after winter break at Amherst, these guys were doing this.

    Click on the link, the pictures say more than I will be able to.

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  • Sports T&A (Topics and Arguments) with Amy. Issue 2#: NBA Free Agent Faves

    Our friend Amy has decided that Just A Guy Thing could use a different perspective every once in a while (generally: a woman’s; specifically: hers).  We have decided to oblige her cause she’s cute and, frankly, knows more about sports than almost anyone I know.  Her first piece was an indictment of baseball, available here.  This time she takes the gloves off to get dirty with some of the best free NBA free agents this summer.  And one guy who she thinks has a cute nickname (hey, she’s still a chick).  Away we go.

    I have decided to make a few promises.  Well, not promises really—more like guidelines.  I, Amy, do hereby solemnly swear that I will never steal material from Bill Simmons (Bill, congrats on your contract renewal, by the way). I will make sure to only write what I consider to be truthful things.  I will never put words, or anything else for that matter, into someone’s mouth (sorry, Keith Hernandez).  I will not lower my standards to writing about something because it is hyped-up, popular, or cool. I will no longer, under any circumstances, use any Triple Crown comments made to media by any man that weighs less than I do as justification to bet on horse racing. (Damn you, Calvin Borel.  Damn you and the horse you rode in on.)  I will not be the 1,920,243rd person to write about the NBA free agent situation.  Finally, I will not allow myself to hate myself if I break these guidelines…

    …So, that being said, let’s assess the NBA free agent situation by taking a look at a few of my personal faves in no particular order:

    Sergio Rodriguez

    Recognize this guy?

    sergio-rodriguez

    Fact:  He is a free agent.  Fact:  He is a young point guard who doesn’t have the best handles, but is said to be moldable, and a very skilled passer.  Fact:  His nickname is “Spanish Chocolate.”  Fact:  His nickname, not his basketball skills have landed him on my list of faves.

    Dirk Nowitzki

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    Ah, Dirk.  Where do I begin?  I have watched Dirk play countless times.  I have been a long-time fan (five whoppin’ years).  I am invested in his future.  Well, that is a lie (damn you guidelines).  I’m really not invested in your future, Dirk.  I do love the Mavs, though.  And, I have a friend that has a Grandmother that is from your home town, so you and I are practically besties.  I watched you play three NBA playoff seasons at American Airlines Center.  I loved the way cute, little Avery Johnson looked like someone from the lollipop guild when he stood next to you.

    Okay, Dirk…Here is the moment of truth:  I secretly hoped the Mavs were going to trade you for Kobe a couple years back and then the unthinkable happened.  Worst.  Trade.  Ever.  (That was dramatic.  But in all reality, Mark Cuban, that trade did suck.  Sorry, Jason Kidd.  It’s just that every time I look at you I think wife beater and I feel like you are kind of swarmy.)  Back to the point.  I may not be 100% invested in your future, Dirk, but I am worried.  It seems you might not be the best judge of character.  Lately, Mark Cuban has done nothing to help build you a solid team. I know as a life-long Mav it might be hard for you to picture yourself in a different uni, but I feel like Dallas is played out for you.  Maybe Chicago, if they don’t make a play for Lebron?  Come to think of it, you and Derrick Rose could be magical together: his ability to get to the basket and your size, athleticism and range.  What about reuniting with Steve Nash?  The Suns may not have room for you under the salary cap, but do you really need that $21.5m/yr?  Can’t put a price on happiness.

    On the level, though, Dirk, you are getting old.  You need a ring.  It breaks my heart, but I don’t think that will happen in Dallas.  Best of luck over the next 40 (ish) days.  Here’s to hoping your basketball decisions are better than your choice in women.

    J.J. Redick

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    While I can admit that Redick is no longer the laughing stock of the NBA, I just can’t bring myself to write about him.  Once a Blue Devil, always a Blue Devil.  J.J., work on your defense and maybe I’ll feel differently next year.  I’m sorry.

    Shaq:

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    In addition to rapper, actor, reserve police officer, and U.S. Deputy Marshall, you can add free agent to Shaq’s biography line.  He’s no spring chicken, he doesn’t play a lick of defense, and even I could take him in a game of horse if it was set from behind the free throw line, but Superman still has a strong court presence.  He still turns in pretty good numbers.  He is a fantastic partner for a young and scrappy guard.  He may not have the draw he once had, but he is still one of the most recognizable athletes in the world, (not bad for ticket and merchandise sales) and at this point in his career he can afford to be affordable.

    So where should you go, Shaq?

    Bury the hatchet.  Move back to LA.  Kobe told me to tell you he misses your musk.  Okay, he didn’t say that, but I did think you guys made a cute couple.  As it turns out, Phil, Kobe, Lamar, and Pau are fine.  They are better than fine without you.  They are focused on revenge.  I can’t believe I am saying this, but I hope they get a shot at the Celtics.  TNT would be thrilled with those ratings.   Anyhow, Shaq, you are going to continue to face ageism.  You are going to continue to be hammered by younger, quicker players (that’s what she said…giggle).  I still think you have a few great years left in you and I like watching you play.

    I am going to do you a favor and leave you with a list of people you may want to call for inspiration as you contemplate potentially playing  into your 40’s:  George Blanda, Buddy Helms, Skip Hall, Wayne Gretzky, Nolan Ryan, and, who can forget, Brett Favre.  Godspeed, Superman.

    LeBron James:

    lebron

    Hyped-up, check.  Popular, check.  Cool, debatable.  Coffin, hammer, nail– So much for my guidelines. What could I possibly say that hasn’t already been said?  Well, because we are all probably in agreement that I am not going to bring anything new to the table here, I thought I would include a letter to King James:

    To all concerned (LeBron & team):

    Can you please send me preliminary thoughts on the situation?  No.  I don’t want to know about that Jersey Shore douche bag.  I want to get inside the “think tank” of the Chosen One.  Is the Buckeye state still home for you?  What about Chicago?  I would love for you to land in Miami.  Are you going to New York?  Knicks?  Nets?  If so, do you plan to pimp “Empire State of Mind” as hard as the NFL draft did this year?  I don’t know if that’s the best decision for you, LeBron.  That song is a pretty sweet orchestral rap ballad, and New York is the biggest market, by population, for basketball, but what are you going to do with all your black and red shoes?  On that note, does Nike have to approve your decision?  Where does Phil Knight want you to go?  What does Will Wesley have to say? Bottom line, LeBron (&  team), I lost some money this weekend betting on Super Saver.  I was thinking about organizing a friendly wager on where you might land.  Do you believe in insider trading?  I know you are a “good guy” and everything, but if so, call me.  Tell Worldwide Wes I’ll cut him in.

    xoxo,

    Amy

    *Note to reader: If you are a man, consider yourself a sports fan, and are wondering who the heck Will Wesley is, this is your heads-up to hit Google stat.

    Looks like I do care about your opinion: Where do you think BronBron should go? Can we do polls? (Editor’s note: not really)

    1. Stay put.  Cleveland needs you.
    2. Miami!  D-Wade (considering he stays) and LeBron would be unstoppable.
    3. Be like Mike.  Chicago is ready for another title.
    4. Empire State of Mind. New York all the way.
    5. Who cares where the heck he goes.

    The cool thing about this is that almost every outcome is exciting.  Short of LeBron starting an “I Sold It on eBay!” store,  this is going to remain a compelling story for a while.  If he goes to a big market, you get to see Chicago or New York (Concrete jungle where dreams are made of!) rebuild their storied franchises with the bluest chip of them all.  In Cleveland, we could see if he could regain focus without all this free agency hoopla and focus on going from “Hall of Fame player” to “Greatest player ever”.  With Miami, the combination of Wade and James would likely be the most deadly since Shaq and Kobe mixed it up in their primes.  I’m pretty sure they won a championship or two.  Strangely enough, the off season is looking to provide the most compelling basketball stories we have seen in a while.

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  • Bill Simmons and ESPN – Two Great Tastes That Taste Great Together

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    Despite an acrimonious couple of years, it appears that Bill Simmons and ESPN will be renewing their contract together in the next couple weeks.  While the news itself is noteworthy due to Simmons’ celebrated ability to keep sports-minded professionals from actually doing their jobs, Deadspin does a great job of evaluating what Simmons is worth as a commodity to ESPN, despite the nebulous nature of being an “internet and podcast” celebrity.

    Few have leveraged their internet readerships better than Simmons.  If you’re reading this (or any other men’s site), you are likely directly or indirectly affected by his work or his approach to internet marketing.  Get the low down in a great article here.

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  • Best Action Hero Hairstyles

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    Despite a windfall of Macgruber-related posts last week, EgoTV didn’t credit their “Best Action Hero Hairstyles” list to the upcoming release.  While MacGyver, excuse me, Macgruber, didn’t get name-checked in the list, there were several other other notable references.   Swayze’s flocked mane, Arnold’s flattop, and whatever the hell died on Sylvester Stallone’s head during the later Rambo movies all were called out in the piece.

    Action hero hairstyles!!!! Catch the fever here!!!

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  • Porn for the Blind (Who Probably Aren’t Reading This)

    blind porn 1

    Special needs individuals get horny, too.  Porn is probably something most of the population takes for granted.  Without vision, porn is nothing more than an audio track.  Probably a guessing game as to what is going on.  Porn for the Blind takes that issue head on, by narrating exactly what is going on on-screen.  It warrants mentioning that the narration is done by amateur volunteers and is WILDLY unsexy.  You can hear an example here (extremely NSFW, unless your work is cool with really loud, clumsy descriptions of porn web sites).  Clearly this must be “Plan B” for the blind.

    So where else do the blind turn for sweet release?  Braille, of course.  Which I’m assuming is probably the equivalent of erotic fiction.  But what about the imagery?  Canadian artist Lisa Murphy has addressed this with her new 3-D book, “Tactile Mind”.  The pages contain seventeen images constructed of raised cardboard that can be easily felt to get the gist of the image.  Oddly, that’s where the familiarity stops.  The tactile figures are oddly-shaped and the face of every character is obscured by masks.  The reasoning behind this is unclear, at least on my end.

    blind porn 2

    Unfortunately for the blind, these books are handmade, and consequently, really expensive ($225 CDN = $222 US).  You can purchase individual diagrams for $25 apiece, but it’s this author’s opinion that would get really old really quick.

    So….um….I guess if you know any blind people, you should probably…um…read this to them.  Good luck, guys!

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  • NFL Draft – 1st Round Observations and Snark

    draft picture

    Prime Time! NFL Draft Starts Slightly Later!

    This was the big selling point of this year’s draft.  The first round will be in PRIMETIME.  I’d rather they promise they make it less boring than watching paint dry, but I guess baby steps will get us there.  No scheduling moves will change the fact that the first round is thirty-two moments of minimal interest punctuated by fifteen-minute intervals of weird-looking men yelling, but the stage is set tonight at Radio City Music Hall for the 2010 NFL Draft.

    Due to boredom, I figured I would straddle the line between football fan and recreational TV critic by jotting down some thoughts during the next three-and-a-half hours.  I care more about college ball than pro, but this seems like a pretty happy marriage of the two.  Let’s go.

    2:38 ESPN is the proud owner of the world’s largest iPad for the draft analysis.  Wildly unnecessary, but the Minority Report-style movements and screens are pretty cool.  I’m going to give them this one.  Certainly less garish than the Will.I.Am hologram CNN used during the last presidential election.

    2:42 They seem to be really celebrating the host city, New York, in the pregame show.  Naturally, that means Jay-Z and Alicia Keys are now bouncing around my skull like a spastic pinball.

    2:44 TebowTebowTebowTebowTebowTebowTebow.  Ugh.  I’m not sure when a character ever garnered this much disproportionate attention.  I say “character” because he’s only expected to go late-2nd, 3rd round, but has generated more discussion than any prospect I have ever witnessed in my zero years of covering the NFL Draft.  His character supersedes his athleticism.

    2:47 Free association exercise: Tim Tebow – heart, character, leadership, integrity, unique, locker room.  The studio hosts are doing the roundtable on Tim Tebow.  Really divisive – opinions range from “can’t make it in the NFL” to “good locker room guy” to “will do whatever it takes to be a champion”.  Actually a fairly intriguing plot line.

    2:52 On the opposite end of the spectrum is Dez Bryant, who has all the talent in the world, but is by no means a sure thing due to his prima dona behavior that we see so often from standout receivers.  See also, Keyshawn Johnson, Terrell Owens, Plaxico Buress, Chad Johnson (I can’t bring myself to do it, I’m sorry).  He is being interviewed now, and I can comfortably declare him the anti-Tebow.  That said, the legacy of Randy Moss demonstrates the danger of putting too much stock in a college player’s past. Then again, Ryan Leaf demonstrates the danger of not putting enough stock in a player’s past.  Tricky business, this draft.

    2:55 I hope there is a moment in my life that is as exciting as the draft probably is for these prospects.  I’ve never had a camera crew film me watching TV.  As far as I know.

    3:08 Sam Bradford seems like a pretty good dude.  .  I hate Oklahoma, so typing that last sentence made my hands cramp a little bit.  He looks like he fake tans, but I don’t FEEL like he does.  Jimmy Clausen had a better year and has the potential to be more spectacular, but Jimmy Clausen seems to be a little more….Roethlisburger-esque.

    3:13 “Empire State of Mind” one more time?  OK!

    3:28 Mel Kiper just flew off the handle.  Screamed at some other ESPN reporter, brutalizing his picks, then ended with “I respect your opinion”.  You sure about that, Mel?  Mel looks like the type of guy who would go ballistic at his kids if they didn’t finish their vegetables or if they didn’t look at him when they told him about their day.  Not a guy I would want at a dinner party, but definitely a guy I want if I have to watch 4.5 hours of a studio show.  The next time ESPN cuts to him, I hope he’s sharpening a knife and whistling “When Johnny Comes Marching Home”.

    3:38 When did young athletes become such tasteful dressers?  Unless Jimmy Clausen shows up in a sixteen-button suit and pocket watch, I’m about to lose 40% of the premise of this piece.  Shit.

    4:35 I passed out for a few minutes during the parade of “Hey, look it’s famous NFL players!”.

    4:36 The St. Louis Rams are on the clock.  I’m secretly hoping they draft a little-known player called “Black Tim Tebow”, but analysis indicates they will draft Sam Bradford, regardless of whether or not Black Tim Tebow should even exist.  Seems short-sighted to me.  Bradford is talking on his phone and smiling.  Looks like he’s their pick.

    4:39 How much do draft tickets cost?  Where do you buy them?  Why does a person want to attend the draft?  “I love seeing commissioners at podiums, but I hate expert analysis of the thing that the commissioner is discussing.”

    4:40 Oh man!  Not only is Bradford going to receive a contract with $15mm in guaranteed salary, but he also gets a St. Louis Rams lapel pin, jersey and hat!  This has to be a great day for him.  I would sell the jersey and hat on eBay and keep the cash!

    4:43 Detroit is on the clock.  You can’t draft a new hometown, so they’ll probably select a player with their pick.  Sounds like they’re going Gerald McCoy, a defensive tackle, which works for them, cause they need help at every position but QB.  Uh, oh…other tackle is on the phone!   Last minute switch.  They got Ndamukong Suh.

    4:47 Suh didn’t look too stoked about becoming a Lion, but I’m still holding out for the “abject horror” look of a player getting selected by an undesirable team.  My dark horse in that category is Jimmy Clausen/Cleveland Browns.

    4:49 Coors Light Home Draft has piqued my interest.  I looked it up online and it costs $18 for 16 12-oz beers, which isn’t the bargain I hoped.  In the “pro” column, it’s new, goofy, and wildly impractical.  I’ll take three.

    4:54 Gerald McCoy is selected by Tampa Bay.  He’s crying pretty hard.  Would it be legal (provided there is ample time left on the clock) to select a player, witness him crying, then inform the player “we are going to need someone a little tougher than you, crybaby”, then pick a different player?  It wouldn’t?  Ok.

    4:56 McCoy has a baby girl.  I don’t think he’s married either.   Tampa Bay just drafted a sinner.

    4:57 While ESPN shows graphics of the players skills, shortcomings, stats, etc, they have video of the player on the left hand side of the screen, grinning, playfully tossing a football, and dancing.  There is so much of the draft process I’m jealous of.

    ESPN producer: Hello, Penn?

    Penn: Yeah?

    ESPN Producer: We need you to come down to our studios to film you while you dance in your workout gear.

    Penn: Awesome.

    5:00 Redskins pick Trent Williams.  Third OU player taken in first four picks.  My only comfort comes from knowing that OU no longer has these awesome players.  I’m also happy that these three won’t be forced to live in Oklahoma anymore.  Meanwhile, Kevin Durant wonders why the leagues leading scorer is forced to live in a three-bedroom apartment that overlooks, well…Oklahoma.

    5:03 Kansas City is on the clock.  Made me think of Hard Knocks, which makes me think that a team should be able to forfeit a fifth-round pick to be featured on the HBO reality show.  If a team doesn’t have a fifth-round pick, they are still eligible for the show, but every member of the 55-man roster must kick their punter in both shins.

    5:06 (Solemnly staring out the window) It was three years ago that JaMarcus Russell was picked number one in the 2007 NFL Draft.  We will never forget.

    5:09 Eric Berry was selected by Kansas City.  Here is what I know about Eric Barry:  He went to Tennessee, he’s a safety, and he’s wearing a shirt/tie combo that would be described as “flesh-colored”.  Not his flesh, mind you.  But mine.

    5:11 An ESPN Interactive poll shows 70% of the voters think that Barry’s selection merits an “A” grade.  I bet most of those people voting know even less about Barry than I do.  They probably would have called his shirt/tie combo “salmon”.  Yuck.

    5:13 Just came to the realization that nothing interesting has ever, nor will ever happen in the televised coverage of the draft.  I wish I had realized this three hours ago.

    5:16 Most interesting stat of the night so far: The average diameter of the watches worn by selections thus far is 3.68 inches.  Unfortunately, this number will almost certainly trend downward in later rounds.

    5:17 Russell Okung selected by Seattle.  He’s a left tackle.  Consequently, they are showing a montage of plays that would look totally mundane were he not highlighted in each one.  You know what’s hard, even for a seasoned sports fan like myself?  Figuring out if an offensive lineman is good or bad.  Hindsight is 20/20, but I find it very strange that despite the lack of statistical analysis, scouts are more on the money with offensive linemen than any other position.  Good job, scouts!

    5:21 The draft day hats are available at NFL.edu

    5:21 Excuse me.  NFL.com

    5:22 They’re using the Minority Report board again!  I wonder if a little black ball rolls down if they find out that Colt McCoy is going to kill someone in the future.

    5:23 A few of the twists that would make the draft telecast interesting:

    • Steve Young claiming that he’s still a better quarterback than 23 year old Jimmy Clausen
    • Texas receiver Jordan Shipley confessing that he is the result of an Army experiment to make arms more sexy.
    • A player is so excited to be selected that he starts crying.  Blood.
    • A player getting selected by Tennessee then seen whispering to commissioner Roger Goodell, “It’s an honor to play where Davey Crockett hung his hat”.

    5:28 Joe Haden is selected by Cleveland.  He was weeping like a baby.  Don’t think they were tears of joy.

    5:33 Oakland selects Bizarro Jamarcus Russell.

    5:34 “The Jamarcus Russell experiment has failed miserably and I don’t think any organization can overcome that.”  – Steve Young

    5:35 Oakland’s pick is anyone’s guess.  Oops.  Not anymore.  Rolando McClain.  Linebacker from Alabama.  Father is John McClaine, retired NYPD cop, divorced father of two.

    I wish teams drafted more stereotypically.  Oakland’s up?  Draft the egocentric headcase wide receiver.  St. Louis?  Draft a white person!

    5:38 Buffalo Bills draft CJ Spiller, explosive RB from Clemson.  An exciting player for an exciting city!!!

    5:39 My wishes are that Colt McCoy gets taken by Seattle and that Tim Tebow gets drafted by someone who’s going to use him in the backfield.  White players that get drafted as either receivers or running backs must go by the more specific designation WWR and WRB.

    5:43 Why attend the draft when you could throw the craziest party ever at home and have the cameras follow it?

    5:47 Denver and SF traded picks.

    5:51 Just heard “He’s had some problems at Rutgers”.  I think someone just drafted Tony Soprano.

    5:57 Ok. Watching four hours of analysis of something I don’t really care THAT much about is probably enough.  Let’s kill this bitch before I say something racist for the sole purpose of being provocative.  Good night, draft.  Good night, cow jumping over the draft.  Good night, big bowl of mush.

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  • “Commando” to be Remade; Pyrotechnics Experts and Stuntmen Start Salivating.

    Vin Diesel Can Eat It.

    Vin Diesel Can Eat It.

    The 1985 action classic (in my opinion, anyway) Commando, is getting the remake treatment, says Fox.  It’s being reworked by David Ayer, who wrote Training Day, so while it could be, you know, good, it is very unlikely to be as cool (unless they decide to include the 15-minute montage of Arnold loading guns).  While it is extremely unlikely that Arnold or Alyssa Milano will be reprising their roles, we all hold out hope that the fat, Australian Freddie Mercury look-alike will be returning, chain mail vest and all.

    His Agent Says He's Available

    His Agent Says He's Available

    This announcement follows news of the Predator sequel/reboot Predators, featuring Adrien Brody and Terminator: Salvation.  It looks like a whole new generation of moviegoers will be privy to the phenomenon that was Arnold Schwarzenegger’s 1980’s film career.   Without Arnold in any of the films.  Bizarre.

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